Hi Patrick, and welcome to the group. Urine makes you have the runs,
so that is normal. Diahrrea is God's own "high enema". Drink as much
water as you wish, but not so much that you urinate more than once
every hour. Distilled or purified water is best. If you have to get
nourishment, make it liquid - not solids. Drink all the urine you
pass, if possible. The runs is nature's way of cleaning out
those "sewer pipes", called intestines. Thanks for appreciating our
messages, which we struggle to do well at. When someone finds them
offensive, I tell them it is because they are not entirely with the
Truth. When I left India and returned to America, it was as if
something in me died. In India, I was a missionary, but in America, I
cannot even face the people, but must witness by writing, keeping a
safe distance between me and them. Nevertheless, there is freedom (so
far). Jai Om. Allah has got a brand new bag, called Love and Truth.
Sai Ram


--- In geneticrejuvenation@yahoogroups.com, "swords4120004"
<swords4120004@y...> wrote:
>
> i am new to this group i have been taking my urine for the past two
> weeks there one thng i have found i have got the runs it only happy
> one a day how mush water should i take a day and is it all right to
> get the run when you staring i have to say i feel mush better i
> doing get as tired as beffore i like some off the stuff on your
> group so if anycan gave me help i be very gratful sorry for writing
> about the runs but i feel i need to ask patrick