From: "geneticrejuvenation" <geneticrejuvenation@...>
Date: Mon Jul 7, 2003 10:01 pm
Subject: THIS IS HOW YOU PROLONG A URINE FAST






From: "developtrust" <developtrust@c...>
Date: Fri Jul 4, 2003 6:12 pm
Subject: 100 day fast with urine and veggie juices
THIS IS THE WAY ONE COULD PERMANENTLY REMAIN FASTING. GOOD WORK,
WILLIAM! Sw. T...

Greetings everyone,

Just a short progress report as I approach the end of what will be a
100 day fast with urine and organic veggie juices from our organic
garden. Today marks 90 days of fasting with 60 pounds of fat lost,
and a waist of only 34 inches down from a 40 inch waist. The benefits
are many. Again I stand with better posture without that big belly
pulling everything forward and causing back pains, I can actually see
my shoe laces now, and all my clothing fits well.

My routine has been strained grapefruit for breakfast, followed an
hour or so later with my morning pee and throughout the day
especially on a hot day like today when I drink my pee with ice cubes
for a cool refreshment. (It is 90 degrees today in California, and
hotter inland.) During the day I have 2 or 33 glasses of juices mixed
with spirulina.

People often ask me what I do with all the time on my hands. Well, I
have been gardening. Pulling weeds, transplanting the broccoli that
volunteered from a few plants that went to seed last fall, starting
new lettuce from seed and tending them in little 6 packs getting them
ready for transplant into the garden. We bury all our kitchen waste
in raised 4 by 8 foot boxes and cover them with 8 inches of soil. I'm
not sure if our list still allows attachments but a photo of our
garden is attached.

I won't go into detail about the spiritual, emotional and
psychological benefits but they are many. My plan is to go another 10
days, not for any specific reason but to lose another 5 pounds or so
of not needed fat around my waist.

Breaking the fast will be a challenge, but the garden is productive
now with salad greens galore.

I hope everyone is doing well with their own road to health. Happy
Independence day to you all.

William