OXYGEN THE MOST PRIMAL FOOD: OXYGEN THERAPY AND CANCER
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In addition to atmospheric O2 depletion, as a consequence of
increased CO2; fluoridation in the water; and increased mutagenic
environmental chemical pollution and radiation, with a "half-life"
of hundreds of thousands of years; and increased Ozone layer
depletion, we need all the help we can get to continue living on a
dying planet. Jai Om. - Sw. Tantrasangha

Introduction to our
Exercise With Oxygen Therapy Section

Welcome to the Exercise With Oxygen Therapy section of the
oxygenhealingtherapies.com website.

Articles for Exercise With Oxygen Therapy - EWOT

EWOT Summary (Read More Below)- Requires only 15 minutes of your
time, a special oxygen mask, and 8 - 15 Liters per Minute of pure
oxygen...this will change your life!

Regain or Maintain Your Youth with EWOT - Exercise With Oxygen
Therapy!

The Real Cause of Cancer - And the Only Way to Stop it

Multi-Step Oxygen Therapy - The Best AntiAging Gift you can Give
your Body!


EWOT Summary: Exercise With Oxygen Therapy, shortened to EWOT is
simply astounding; there is no other term to describe this wonderful
and simple therapy.Sometimes referred to as "Multistep Oxygen
Therapy" and also Exercise With Oxygen Training, EWOT is simple to
perform, requires very little time, and requires relatively
inexpensive equipment. This is no wishful thinking on the part of an
eager oxygen enthusiast, or the crazy rantings of conspiracy
theorists - oxygen can truly change your life, prolong your life,
and prevent the onset of so called "age related" diseases.

Several articles have been posted here to introduce you to the world
of EWOT. We will be gathering more articles, written by educated and
well informed researchers who can convey the facts to you in terms
that we all can understand.

Dramatically increase oxygenation of the tissues and cells
Recover from stress related illnesses
Prevent age related diseases such as cancer, macular degeneration,
cataracts, diabetes, chronic fatigue, fibromyalgia, 'non healing'
wounds (and so much more!)
Slow down (or Reverse!) the process of aging
Increase the diameter of the blood vessels (capillaries) that
provide oxygen and nutrients to tissues and cells
Recover from jet lag
Stimulate the Immune System
Lose weight
Do you have chronically low oxygen saturation of your blood? EWOT
can reverse this.
EWOT Articles...

Regain or Maintain Your Youth with EWOT – Exercise With Oxygen
Therapy (Training)©
(Written by: Jeffrey Taylor, BSc. This information is copyright
protected by Oxygen Healing Therapies.com ::
www.oxygenhealingtherapies.com)

The basic principles of EWOT have been discovered and studied by
German physicians*. This information has been known and practiced in
Germany since the early 1950's. The practice of breathing high flow
rate of 'oxygen enriched air' (90% and above) while exercising has
been shown by the Germans to provide dramatic health benefits. The
effects are documented to cause not only an increase the oxygen
carrying capability of the red blood cells, but also the blood
plasma, the fluid portion of the blood.

The blood plasma is not normally recognized for its oxygen carrying
capabilities. This job is normally thought to be the sole
responsibility of the red blood cells. However there are some cells
in our body that rely on the oxygen that is suspended in this blood
plasma for normal functioning. Due to a lack of proper breathing
practices in 'Western' nations, lack of exercise, and other related
factors the levels of oxygen in the blood plasma of most people is
below normal. The cells surrounding the small capillaries (very
small blood vessels that deliver oxygen and nutrients to tissues and
organs) which normally rely on this supply of oxygen therefore
become oxygen starved. One of the effects of this oxygen starvation
is a malfunction of the processes that allow these cells to regulate
their fluid balance. In short, the cells begin to absorb fluid. This
excess of fluid causes them to swell, which in turn causes the
internal diameter of the capillaries to become smaller. This smaller
diameter results in less blood being delivered to the tissues and
organs (much like squeezing a garden hose affects the amount of
water coming out the end), which in turn results in less oxygen and
nutrients being delivered to the tissues, organs, and other cells.
The final result: age related wounds on the extremities, as well as
neuropathies and other general health related issues.

The German research has indicated that breathing oxygen while
exercising will not only increase the amount of oxygen carried by
the red blood cells, but will also increase the oxygen carried by
the blood plasma. The increase re-establishes oxygen delivery to the
cells that surround the small capillaries, allows them to lose their
excess fluid, which causes them to return to their normal size. The
reduction in the swelling of these cells causes the interior
diameter of the blood vessels to return to normal, re-establishing
the normal oxygen and nutrient supply to tissues and organs.

What does this mean to someone who uses EWOT? What could it do for
you? This is a direct quote from the German Researchers who showed
that Exercise With Oxygen Therapy is "effective for various
indications: renormalization of the O2 loading of the blood in the
lung functionally degenerated by old age or severe stress; early
stage of cataract, glaucoma, loss of field of vision, impaired
focus; angina pectoris, arrhythmias, prophylaxis and rehabilitation
for heart disease; edema; peripheral circulation disorders,
especially in the lower extremities; circulation disorders,
dizziness of old age, senile diabetes; hypertension; general
acceleration of any rehabilitation program; lasting increase in
physical performance capacity; defense stimulation (immune system
stimulation), especially after classical cancer treatments that use
radiation and chemotherapy."

In order to obtain these benefits the German research was very
specific regarding the conditions under which the EWOT should be
performed, that is, high flow oxygen of 8 – 10 Liters per minute is
required, at a purity of 90 – 95%. In the past the source of that
oxygen had to be from an oxygen tank (with the appropriate high flow
oxygen regulator) as oxygen concentrators were not able to provide
the high flow rates required. Unfortunately the use of an oxygen
tank requires repeated filling of the tank which is very
inconvenient and can become quite expensive. If you consider a
person performing EWOT for 15 minutes using 10 Liters per minute, it
is a very easy calculation to discover that just one EWOT session
consumes 150 Liters of oxygen! If one has a 650 liter tank, this
tank would hold sufficient oxygen for only 4 sessions after which it
would need to be refilled.

Dramatic progress has been made since the original research was
performed, and now high flow (up to 10 Liters per minute) oxygen
concentrators producing the high purity oxygen that is required for
EWOT (90 – 95%) are not only available, but are also quite
affordable for businesses and even for the home user. These oxygen
concentrators can be large (up to 60 lbs) however most are available
on high quality wheels for easy movement over a flat floor surface.
Those of you who wish to obtain the benefits of EWOT should not be
tempted to purchase the smaller, lower flow, lower purity oxygen
concentrators that are now available from China and some North
American and European resellers. These small oxygen concentrators
typically produce only 2 to 3 Liters per minute, at a purity level
of only 30 – 50%. Although the small size of these oxygen
concentrators can be attractive, the original German research has
indicated that the benefits of EWOT can only be obtained with the 8 –
10 Liters per minute of 90 – 95% oxygen documented in their
studies. Therefore using the oxygen from an oxygen concentrator that
is incapable of operating at these specified flows and purity, can
only result in disappointing results rather than providing the
dramatic health benefits discovered during the research.

EWOT is extremely simple, inexpensive, can be done in any location,
and is a well researched technique that can be used to prevent or to
address health problems and disorders caused by poor oxygen
delivery. Due to advances in technology the high flow high purity
oxygen equipment required for EWOT is easily accessible to all. Now
that you are aware this information….how can you resist?

*Reference Source: Available upon Request.
This information has not been evaluated or approved by the FDA.
Results may vary. This information is not meant to imply any health
benefits, to encourage any person to breathe oxygen, nor is intended
to diagnose or cure any disease. Always speak to a qualified
physician before attempting any activity that may affect your health.
------------------------------------------------------------

The Real Cause of Cancer — And the Only Way to Stop It

By Dr. Robert Rowan, MD

Did you know that if you contract stage-4 cancer, conventional
medicine has absolutely nothing that can cure you? Some time ago,
the Congressional Record stated that no one has ever been cured at
this late stage with chemo, radiation, surgery, or any combination
of these.


What's worse, though, is that the government knows this is true and
still gives orthodox medicine a government-granted monopoly on
cancer treatment.


Fortunately, there are mavericks that risk their livelihood to offer
treatments that can beat cancer at any stage. While some of them end
up in prison or in poverty, there are others who fly below the
government's radar and make a huge difference in the way we fight
cancer.


One such man was Otto Warburg, one of my greatest medical heroes.
What he discovered about cancer more than half a century ago won him
the Nobel Prize. But more importantly, it may spare your life.


Dr. Warburg was a brilliant German scientist who found the common
denominator of all cancers. It's a very simple thread that connects
every cancer — and exposes cancer's weakness. His meticulous
research won him the Nobel Prize in 1931. And subsequent
groundbreaking work earned him a second Nobel Prize offer in 1944.
Unfortunately, the Nazis wouldn't let him receive it.
Warburg studied cancer in real time. That means he studied cells as
they transformed from normal to cancer as it was happening. His
incredible paper was called "The Metabolism of Carcinoma Cells." It
was published in America in the Journal of Cancer Research in 1925.


The connection he discovered was a common metabolic link in all
cancers. And it was not pesticides, preservatives, radiation,
chemicals, poisons, or any other carcinogen. Wait a minute! Weren't
we taught to believe that carcinogens damage DNA and cause cancer by
genetic injury? It's true all of these are factors. But they all
lead to only one simple bottom line — they all prevent your cells
from getting or using oxygen.


Warburg's story is all about oxygen. You know that I, too, love to
use oxygen to treat disease. It's the stuff of life. Consume more
oxygen and live longer. Consume less and your life will be shortened
with more chronic degeneration. Just what kind of degeneration? Not
just circulatory diseases and infections, but cancer!


Most doctors think that less oxygen simply means a heart attack or
stroke. But Warburg proved it also can mean cancer. Here's why: You
know that your cells need to make energy. They do that by burning
sugars and fats with oxygen. It's sort of like the combustion
engine, which burns gasoline and oxygen in your car's engine.
Deprive your car's engine of gasoline or oxygen, and it will stop
running. Warburg found that malignant tumors always have a degree of
oxygen deprivation.


He also found that cancerous tumors produced far more lactic acid
than benign tumors. Lactic acid is what cells produce when they burn
sugar without enough oxygen. It's also what yeast produces when it
ferments. Warburg argued that, malignant cancer cells are
essentially cells that are fermenting. As the degree of fermentation
increases, so does the degree of malignancy.


So the next question is, "Why don't you get cancer in your brain or
heart when a clot forms cutting off the blood supply?" That kind of
oxygen deficit will cause instant cell death — a heart attack or
stroke.


Warburg found in order for cancer to develop, damaged cells must
survive long enough for fermentation to start. Total oxygen
deprivation definitely means cell death and no subsequent
degeneration to cancer. So there's a mysterious delay between a
partial insult and the development of cancer. The length of this
delay is different in different animals. In man, it can take several
decades. Or it can happen much quicker.


Warburg emphasized that you can't make a cell ferment unless a LACK
OF OXYGEN is involved. In 1955, two American scientists, R.A.
Malmgren and C.C. Flanigan, confirmed Warburg's findings. They found
that oxygen deficiency is ALWAYS present when cancer develops.


Now here's the real kicker. Warburg found that you can reverse
fermentation simply by adding oxygen – but only if you do it early
enough. He incubated cells in nitrogen, starving them of oxygen for
regular but short periods. Starving the cells of oxygen caused them
to begin fermentation. Restoring oxygen promptly enabled the cells
to recover. But the longer they were oxygen starved, the slower and
less certain the recovery. With enough oxygen starvation, cells
don't recover. Once they reach a certain point, no amount of oxygen
will return them to normal.


So all of this begs the question, "Why do cells lose oxygen in the
first place?" I mentioned earlier that poisons, preservatives,
radiation, or other carcinogens all affect a cell's ability to use
oxygen. But there's something far more common that has the same
impact — glucose.


Warburg said that glucose brings a cell's ability to use oxygen to a
standstill. So if you flood your cells with glucose, your cells
won't get the oxygen they need to function correctly. That will
begin fermentation, which leads to cancer. This is why I repeatedly
call for you to avoid all refined foods. That's the best way to stop
the flood of glucose into your cells.


Now you know the underlying cause of cancer. The next question to
consider is what we can do to enhance oxygen delivery. Well, one
method is exercise with oxygen therapy (EWOT or multi-step therapy),
which I've told you about in the past.


But what about your diet? Warburg did a lot of work on vitamins,
minerals, and other nutrients. He found that they help cells use
oxygen more efficiently. Today, we know that vitamins and minerals
are absolute requirements for your enzymes to work. When you're
deficient in nutrients, it impairs your cell's ability to use oxygen
and produce energy. I prefer you get most of your nutrients from
your food. But supplements will also help.
Ref: Cancer Research, vol. 15(7).
-------------------------------------------------------

Multistep Oxygen Therapy - The Best Antiaging Gift you can Give Your
Body

By Dr. Robert Rowan, MD

In the never-ending fight against the aging process, we have finally
found a therapy that now gives us the edge. It can dramatically
reduce the effects of the aging process from your body, it costs
very little, and it can be done in the comfort of your own home.


The therapy is called EWOT (exercise with oxygen therapy) or multi-
step therapy. You've read about it in the past, but that's just the
beginning of what will be one of the biggest breakthroughs ever in
anti-aging medicine in decades, and yet it's still virtually ignored
by the medical establishment. Why? Probably because it doesn't cost
much, so the doctors and drug companies aren't going to get rich
using it. But I suspect most are simply in the dark about the
incredible benefits you can receive using this therapy. I know I was
for many years.


As an avid user of oxidation and oxygen therapies, I was fortunate
to attend a lecture on oxygen multi-step therapy at the
International Oxidative Medicine Association's convention years ago.
However, it was presented in poor English without a clear
understanding among the attendees of the mechanisms of action. Like
most physicians, I need to know how something works to better apply
it to patient care. Just hearing results without understanding is
not satisfactory.


Now, with the aid of recent writings by Dr. Manfred von Ardenne, how
this procedure produces its stunning effects becomes not only
crystal clear, but also amazingly simple.


Before I explain the therapy, though, we need to understand how
oxygen gets from your lungs to your tissues. This gets a little
technical, but it will help you understand why multi-step therapy is
so crucial to effectively fight the aging process.


Atmospheric air pressure at sea level is 760 mm of mercury. Since
oxygen comprises approximately 20 percent of the atmosphere, the
pressure component of oxygen, called partial pressure, is 20 percent
of 760, or about 150 mm. The air coming into the lungs, therefore,
contains a pressure of O2 at 150 mm. However, in the lungs, the
oxygen is diluted considerably with carbon dioxide leaving the body.
Thus, in the air sacs of the lungs (alveoli), the pressure of oxygen
is the 150 mm minus the partial pressure of CO2 (which is 40) for a
net O2 pressure in the air sacs of about 100-110 mm. With me so far?


This 100-110 mm is the amount of pressure that drives the oxygen
from the lungs into the blood. The blood takes the oxygen by way of
the arteries to the extremities where it is fed to the capillaries.
The capillaries release some of the oxygen to support each
individual cell along their pathway. In an ideal situation, the
pressure of oxygen in the arteries will almost match the pressure in
the alveoli. When we're young, this is the case, with the arterial
pressure running around 95 mm. However, as we age, the arterial
pressure declines, with the average 70-year-old having an arterial
pressure of only about 70 mm.


The reason this is significant is because when the blood carries the
oxygen to the capillaries, the oxygen must dissolve in the waters of
the body in order to reach the O2-thirsty cells beyond the capillary
membrane. Unlike carbon dioxide, O2 is much harder
to dissolve in liquids and its solubility is heavily dependent on
the pressure driving it. Oxygen is extracted in the capillaries and
when the blood comes out the venous end of the capillary, the
average pressure of oxygen in the veins is about 40 mm early in life
and drops to about 35 mm by age 70. The difference in the pressure
of oxygen between the arterial and venous sides reflects how well
the oxygen is delivered and consumed.


In your 30s, the amount of oxygen released to the cells is
significantly higher than in your 70s. If you do the math, a 30-year-
old will release 55 mm of pressure (95-40=55), while a 70-year-old
will release only 35 mm of pressure (70-35=35). That's a huge drop
(55 vs. 35) in the amount of pressure of oxygen your cells are
receiving.


This is extremely important, as the most common complaint I've heard
about multi-step therapy is from patients who have their blood
tested by a conventional doctor who measures the amount of oxygen in
the blood. When it comes back normal, people think
they don't need the therapy. What the doctor is missing is how well
the oxygen is transferred to the cells.


When the oxygen pressure falls as you age, the volume of oxygen may
stay the same, but you may be oxygen deficient because there's not
enough pressure to push the volume to a usable state. When your
doctor tells you there's plenty of oxygen in your blood, he's
correct. The blood is saturated with oxygen. Problem is, there's not
enough oxygen in your cells! You see, the body's ability to transfer
oxygen to the cells becomes damaged as we age.


This transfer of oxygen from the blood to the cells is perhaps the
most significant underlying factor in whether you live a healthy
life or not! The more damaged the transfer mechanism becomes, the
more likely you will become ill. This is why you are more
susceptible to illness as you age! (There is much more to this
aspect of the therapy, but I've given you enough science for one
day.)


The breakthrough with multi-step therapy is that it actually raises
the arterial pressure back to youthful levels. And what's just as
important is the effect is long lasting!


Furthermore, the technique lowers the oxygen in your veins at the
same time, which indicates a dramatic increase in the release and
consumption of oxygen as a result of treatment. The larger the
difference between the pressure of oxygen in the
arteries and veins simply indicates greater oxygen release and
consumption by the cells.


Multi-step therapy is surprisingly simple. All it involves is
breathing high levels of oxygen while exercising. The higher oxygen
level in the lungs creates a greater head of pressure to drive
oxygen into the pulmonary capillaries. The exercise moves the
circulation much faster, ensuring a greater oxygen carriage.
Initially, the oxygen pressure in the veins rises, as more oxygen is
getting through to the venous side, but it is this oxygen that
allows the capillaries to repair the transfer mechanism. Once the
mechanism is fixed, more oxygen can diffuse through the capillary
wall to oxygen-thirsty tissues.
Typically, the multi-step therapy consists of an 18-day, 36-hour
program. First, a drug-nutrient combination is orally administered
30 minutes before the exercise starts. The combination consists of
30 mg of thiamin (vitamin B1), 75 mg of Dipyridamol (the
prescription drug Persantine), and 100 mg of magnesium orotate.
These agents help the uptake and utilization of oxygen.


Thirty minutes after taking the combination, you begin exercising
while breathing oxygen using a mask and storage balloon at a flow
rate of four to six liters per minute. This lasts two hours each day
for 18 days, giving you a total of 36 hours of therapy time. Every
20 minutes during the two-hour treatment period, the individual
pushes the exercise to a comfortable maximum, which enhances cardiac
output and oxygen delivery to the needy areas. This procedure is
probably best supervised by a doctor, though this is not entirely
necessary.


A simpler modification, called the quick technique, uses the same
procedure (including the drug-nutrient combination), but instead of
two hours, you do moderate aerobic exercise for only 15 minutes
while breathing pure oxygen at 10 liters per minute.


Some combination of the two techniques might be the most effective
method.


The effects of this treatment are far reaching for virtually every
conceivable human condition. Not that this is a cure for anything,
but by improving delivery of the most important substance for tissue
life and repair, the body will have a much better opportunity to
correct any problem. Emphysema, for example, can definitely be
assisted, but ongoing sessions are necessary since the transfer
mechanism is severely compromised by loss of tissue due to the
emphysema. All circulatory disturbances can benefit, including high
blood pressure. The development of cancer also may be inhibited.
Otto Warburg won the Nobel Prize years ago for demonstrating that
cancer functions in an oxygen-poor environment.


There are also reports of excellent results in eye problems,
including cataracts (this is understandable, since the lens of the
eye is known to be oxygen-deficient already). Other illnesses that
benefit from multi-step therapy include: senility, arthroses (joint
disturbances), liver and internal organ disturbances, infections,
radiation exposure, late effects of strokes, poisonings and burns,
and stress.
Oxygen multi-step therapy is definitely something you can do in the
privacy of your home and very inexpensively. And it may be the most
dramatic single thing you can do to prevent disease and restore
health. Now you have the tools to turn back the aging
clock in your circulation to youthful parameters in just a few weeks.
To get medical-grade oxygen, you'll need a prescription, so I
suggest you find a doctor who is a member of the International
Oxidative Medicine Association (IOMA). These doctors are aware of
this therapy and know the value of increasing your body's use
of oxygen as you age. They can give you a prescription for the
oxygen tanks.


If you're interested in doing the 18-day program, you can use an
oxygen concentrator, which is available from most medical supply
houses. Check with them to see if your state requires a
prescription. Oxygen concentrators are more expensive up front (well
over $1,000) than oxygen tanks, but you'll save money over the long
haul because you don't have to refill the tanks. Shop around (and
don't forget to check the Internet) to find the best deal. The
concentrators will not work for the quick program, as they don't
provide enough pressure. You need a minimum of 10 liters per minute
with 100% oxygen for the therapy to be of any use, and the
concentrators usually max out at five liters per minute and are
typically a little less than 100% oxygen.


Many people have asked me if they can use the commercial-grade
oxygen found at their local compressed-gas supply house because it's
cheaper and they can get it without a prescription. While I've known
people to use this successfully without any problems,
they purchase their oxygen from supply houses that use the same
source (meaning the supply house uses the same compressor and
filter) for the commercial and medical-grade oxygen. I've been
assured by the suppliers in my area that the oxygen is taken
from the same source, but not all supply houses do so. When the
commercial oxygen is taken from the same source as the medical-
grade, there is no difference between the two. While this is a very
safe option, as a doctor, I'm prohibited by law from prescribing it.
Federal law also prohibits me from using commercial-grade oxygen for
any medical purpose. And whoever you get your oxygen from, make sure
you get and read all the safety precautions associated with handling
oxygen.


The thiamin and magnesium orotate can be acquired from health food
stores. The dipyramidole (Persantine) would have to be obtained
through prescription, but appears not to be an absolute essential
(ask your IOMA doctor about it). Acquisition of an
exercise machine (a treadmill or exercise bike will work just fine)
takes a little effort and money, but you probably should have one of
these anyway.


The quick technique is so easy and time efficient and may suffice
for those in relatively good shape who want to practice prevention.
For those with more significant problems, the 18-day, 36-hour method
may be best. For those even more impaired, it would be most
advisable to consult with a physician familiar with oxygen
therapies. A graded exercise program perhaps beginning with nothing
more than lifting a few pounds can be easily devised together with
oxygen to begin the transforming process.


As Paul Harvey would say, "and now you know the rrrrrrest of the
story." Oxygen multi-step therapy is a monumental breakthrough that
can benefit nearly everyone and is easily administered in your own
home.

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