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Few days ago we were contacted by Dr.Richard
Schulze, and today, there is
this new forum on
CureZone.
Ask your question, and Dr.Richard Schulze will try to answer every 7 - 14
days or when up to 20 questions are collected.
It is also possible that you will get the answers from those who have a
lot of knowledge about herbal therapy.
You should do the full program of
cleansing and
you should improve your diet, to allow your body to heal.
"The healing journey you are about to embark on is not a burden
or a chore but a blessing. It will be your greatest adventure inward to
discover and create a new healthy life."--Dr. Richard Schulze
"I do believe that everyone can be healed of any disease."
--Dr. Richard Schulze
Many frequently asked questions are already answered in Dr. Richard
Schulze Support Forums:
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The
Bowen Technique Gentle Touch Produces
Miracles by Gerri Shapiro, MS Ed.
For
as long as I can remember, I've suffered from back pain. Although I
have experienced some relief using heat, cold, massage, chiropractic and
acupuncture, invariably the pain has always returned. Until one day
I visited a friend in California who had similar back problems. She
told me she had some body work done called Bowen. Her back and hip
pain were gone after just one session!
I was definitely intrigued. I couldn't wait to find out more.
When I arrived back home I got on the Internet and learned that the Bowen
Technique involves a series of very gentle rolling moves on the body
using thumbs and fingers. It was developed in Australia in the
1950's by Thomas Bowen, a gifted healer who devised a simple but powerful
method for releasing pain.
Hoping to find a Bowen practitioner near me, I emailed close to 40
practitioners around the U.S. and asked if they could refer me to
someone. After 39 "no's" I got one "yes!"
I arranged to have three Bowen sessions. After the third session,
my back pain and sciatica were "history!" I got so
excited I decided to train to become a Bowen practitioner.
History
Tom Bowen was a gifted
natural healer from Australia. Late in life he discovered he had an
unusual gift that allowed him to intuitively know what was ailing people
and how to help them relieve their pain. His healing technique is
unique in that it was developed without him having had any previous
medical or healthcare training.
He claimed he could feel tiny vibrations in people⬙s muscles that
helped him find the exact location to work on. He spoke of his
skill with great humility and frequently stated that his work was
Ssimply a gift from God.⬝
Tom had the capacity to quickly assess what was wrong with someone and
where they were out of balance. He could look into a room full of
people, glance at them for about 20 seconds, and know what their problems
were. Although he never advertised, it was estimated that he
treated over 13,000 people in the course of one year, and he claimed a
success rate of about 88%!
Like Palmer (Chiropractic), Rolf, (Rolfing), Feldenkrais (Feldenkrais
Technique) and Usui (Reiki), Tom Bowen had a unique talent. He
dedicated his life to turning his gift into a practical application that
has proven to be of great benefit to thousands of people all over the
world.
A Unique Technique
The Bowen Technique is quite
unique. There are several features that set it apart from other
modalities
Gentle
It is so gentle that you
hardly notice you⬙re being touched. People usually become very
relaxed right away, and often fall asleep during a session.
Fast
Rapid pain relief is
common. Most pain and injury will respond within two or three
sessions.
Long-Lasting
Relief
People often experience a
deep and long-lasting relief. Two to three sessions spaced one week
apart are usually enough to achieve lasting relief, even from
long-standing pain or injury.
Safe
There is no one who cannot be
treated safely with Bowen. It is so gentle, it can be used on
babies, pregnant women, the elderly and the disabled. It is not
dangerous to those suffering from chronic illness and it is ideal for
treating children because it is non-invasive and
non-threatening.
Two Minute Pauses
It is a unique feature of the
Bowen Technique that there are two minute breaks in which the
practitioner actually leaves the room. These pauses are crucial as
they allow the body time to absorb the Smessages⬝ presented by the
moves.
Painless
There is no cracking, no
force and no needles. There is little discomfort or pain involved
because there is no heavy pressure or hard probing into sensitive muscles
or joints.
Less Is More
The practitioner does the
minimum needed to bring about a healing response in the body. The
more acute the pain, the less they do. The less they do, the more
profound the effect on the body.
Great First Aid
Tool
When you apply the Bowen
Technique right after a fall, injury or accident, the release of tension
acts in a preventive way to help correct any imbalance before it can
adversely affect the body.
Easy To Learn
The technique is easy to
learn. There is only one basic move.
How Does Bowen Work?
The gentle yet powerful Bowen
moves send neurological impulses to the brain resulting in immediate
responses of muscle relaxation and pain reduction. The moves create
energy surges which are concentrated in specific areas of the body using
"blockers" or "stoppers." These are released
when you stand up.
The Bowen Technique helps the body remember how to heal
itself. Electrical impulses sent to the nervous system remind
the body to regain normal movement in joints, muscles and
tendons. This helps relieve muscle spasms and increase blood
and lymph flow. Several of the moves are located along acupuncture
meridians or on specific acupuncture points which are known to stimulate
and balance the body⬙s energy.
A Bowen Session
A Bowen treatment lasts about
30-45 minutes. No oils are used. Treatment can be done
through clothing or directly on the skin. The practitioner
"rolls" over the muscles with her fingers, which causes the
muscles to relax. The moves are done in groups. Between sets,
the practitioner leaves the room for at least two minutes to allow the
body to relax and make its own adjustments.
The moves send out signals which:
* stimulate energy
flow;
* facilitate
lymphatic drainage of toxins and waste;
* promote good
circulation;
* release
tension;
* increase
mobility;
* encourage the
body to relax, realign and heal itself.
Some people feel shifts in their bodies during and after a Bowen
session. While many experience immediate pain relief, improvement
is just as likely to unfold over the next few days to a week. Two
or three treatments are usually enough to achieve long-lasting
relief. Even long-term conditions may respond very
quickly.
The ideal situation is to give the Bowen Technique a try for 3 sessions,
once per week, without having any other kind of bodywork in
between.
Surprising and
Unexpected Recoveries
People with
chronic disabilities such as chronic fatigue syndrome, MS,
fibromyalgia, cerebal palsy, muscular dystrophy and arthritis have been
known to show a gradual improvement in the condition and quality of
life. If someone has not responded to other forms of
treatment, it is always worth trying the Bowen Technique because in many
cases it has been known to trigger sometimes surprising and unexpected
recoveries when nothing else has worked.
Fibromyalgia and
Chronic Fatigue - One Woman's Story
Exhaustion had become a
stable part of her life, as had the pain. During a visit to a
new doctor, a brief mention of the Bowen Technique was made and she was
referred to a practitioner. She had no idea what to expect
and she was very nervous during her first visit. The therapy
was explained in a very reassuring way, even though she didn't really
understand the part about "energy flow" and she found the whole
thing a little weird. But she had come this far, so she
thought she might as well give it a try.
The treatment itself was very relaxing. In fact, she almost
fell asleep several times. Since she was accustomed to a life of
conventional drug therapy, she tried to rationalize how Bowen could
possibly help, especially after nothing else had worked. The week
after her first session she remained skeptical, and so it was to her
surprise that within a few days she began to feel different.
Her pain was still there, but she felt different. Like
she could do more. She decided it was probably a
coincidence.
Over the next few weeks she began to take regular walks and without even
noticing it, she slowly developed less reliance on pain
killers. Gradually the time between Bowen treatments grew
longer. It is now months since her last treatment and she
still doesn't understand the whole process, but what does that
matter? When did she ever understand how conventional
medicine worked? All she knows is that without the aid of
prescription drugs, she is slowly regaining much of the life she had lost
for so long.
The main difference between Bowen and other modalities is how fast it
works, how gentle it feels and how long the pain relief lasts.
Anyone can learn how to do the Bowen Technique: there is only one
basic move.
The technique has been successful in treating back pain, sciatica,
headaches, migraines, arthritis, fibromyalgia, sports injuries and much
more. For me, the miracle lies in the fact that doing so little
produces such long-lasting relief.
* * * * * * * * *
Gerri Shapiro, MS
Ed, is a leading health
educator and Bowen practitioner who has worked with the World Health
Organization, Asian Development Bank, USAID and Management Sciences for
Health in the areas of alternative and traditional medicine. She is
a member of the American Massage Therapy and American Holistic Health
Associations. She is the editor of
www.boweninfo.com,
a Bowen information and resource site, and is the producer of the
self-help video Miracle Pain Relief - The Gentle Power of Bowen For
Family and Friends, designed for lay people who do not have
access to a Bowen practitioner.
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There are a variety of protocols for doing a liver/gallbladder flush – and I have done many of them over the years. Following are some tips I’d like to share: 1 – About 12 years ago I did my first flush. I fasted on apple juice for two days and I passed hundreds and hundreds of stones – BEFORE I drank the olive oil and lemon juice – so there is no way they were congealed olive oil as some unknowing critics say. It was challenging, but very effective. 2 – The quality of olive oil is very important when flushing. Low quality olive oil can cause acid reflux, nausea and may prevent stones from being passed, not to mention it is very hard to swallow - literally! Spend a little more on the olive oil, you’ll be glad you did. I recommend the cold-pressed, organic, extra virgin olive oil by Spectrum Naturals – in the dark green bottle. It’s about $7-8 for 12.7 ounces and available at most health food stores. 3 – Wheat grass enemas are another great way to flush out the colon, liver sludge and even gallstones. The most effective way is to grow your own and juice it or buy it freshly juiced from the health food store, but this can be labor intensive and expensive. The most convenient way to go, which is also very effective, is to use Green Kamut, a powdered form of wheat grass available at most health food stores. It is also available online at:www.foodfitnessbyphone.com Someone recently posted that they could not get down the olive oil mixture, but felt they still needed some flushing. Doing a series of Green Kamut enemas would be a great alternative in such a case. (I can send out the protocol if people are interested.) 4 - After spending so much time and energy flushing out the crud, most people are interested in maintaining a healthy liver/gallbladder/colon/kidneys. The best way to do this is through healthy eating and regular maintenance cleansing. Food Fitness by Phone is a group of healthy eating and cleansing programs via interactive teleconference calls that can help. It is a convenient and affordable way to get the information and support you need to adopt and maintain a healthy lifestyle. For more information, visit:www.foodfitnessbyphone.com 5 - According to the medical field, four times as many women have gallstones as men. One primary reason for this is that most women in our fast-paced, polluted, poor diet- oriented culture are estrogen dominant and progesterone deficient. Estrogen congeals bile and progesterone emulsifies it. For this reason supplementing with natural progesterone cream is critical for maintaining not only a healthy liver/gallbladder, but also for reversing and preventing osteoporosis and many other female maladies as well. To read a great article by Dr. John Lee on this topic, go to: http://www.wellnesscoaching.com/learn/wwellness/hormones.htm To all who contribute to Cure Zone - thank you for this fabulous site. It is helping so many people take control of their health in a safe and natural way. Good health to you all! Kelly HayfordNutrition & Health Coachwww.foodfitnessbyphone.com - www.wellnesscoaching.com
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The Most Frequently
Visited CureZone Forums
What are the CureZone forums?
If you need answers; if you need help; if you need support; if you want
to help others; if you want to share your story with others; if you are
ill; if you are healthy; if you want to learn; if you need an
inspiration; if you like to learn about health; then cure
forums are the right place for you. It is free, it is
easy, and it is the best way to learn about health.
Those forums are place where you can communicate your experience or your
fear with hundreds of other people who are looking for answers in
alternative medicine.
Many procedures discussed here may be considered quackery by your doctor
or by your friends. We prefer to let each visitor make his/her own
opinion on what is quackery. Please, take some time to write
your story down, and share it with the rest of us. Every day, from 5,000
to 10,000 people are reading messages posted in CureZone forums. Every
story is valuable, every experience is important, good or bad.
Forums and groups are as close as you can get to information of value,
when it comes to alternative medicine. You can ask questions,
answer questions, ask for support and offer support.
Every day hundreds of new messages
are posted, free for readers to read.
This list of the most visited forums is based on the forum traffic
recorded during the last 24 hours.
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The three books that were the most instrumental in helping me
cure myself from disease are....
Paul brags The Miracle of Fasting
Arnold egrets The Mucusless Diet Healing System
Howard layman MAD COWBOY: Plain Truth From The Cattle Rancher Who Won't Eat Meat
Meet ShellyMy nightmare began at the end of 1996. At 25 I was what society would consider healthy. I ate what I thought was a well balanced diet and I was fit and very active. I felt good, had a great boyfriend, now husband, and life was good.. How drastically everything would change. I started to fall ill. Terribly ill. It began with a migraine that came one day and never left. Accompanying the migraine was a pain at the base of my skull and severe muscle tightness, and pain. My muscles in my neck and shoulders became as hard as rocks and nothing would relax them. Over the next six years I would bounce from various types of doctors and specialists in the allopathic medical community (conventional medicine). No doctor could help me and my list of symptoms kept getting longer. Added to the debilitating migraines and muscle tightness, fatigue and pain was.. 50lb weight gain, extreme excitability/nervousness, panic attacks, shortness of breath, great loss of libido, painful intercourse, fibrocystic breasts, irregular heart beat, chronic sinus infections and yeast infections, lowered immune system and more. My body was falling apart. I felt like a 20-something trapped in the body of an 80 year old.. But not a healthy 80 year old, a dying 80 year old.I was taking all of the drugs the doctors were prescribing to me but none of them helped me. In fact, they only made my condition worse. I was suicidal from the pain. I was merely existing, not living. All the while I was trying to 'pretend' to family and friends that I was 'all right'. I had to go about daily life.. I had to function. No x-ray, mri, ctscan or blood test could find anything wrong with me. Every test said 'you are not sick'... but I was in torturous pain. If I had to go around family and friends I would take Excedrin migraines, make my appearance, and then come home and drop in exhaustion from the pain and pretending. Sometimes pretending to feel 'good' was harder than living in pain. My husband watched me cry every day from the pain. My muscles were so hard, so sore, he couldn't even touch me to massage me to try and alleviate some of the pain. Thank God for a wonderful man! He stuck by me every step of the way and helped me with everything. Normal every day chores, like washing the dishes caused me terrible pain. I would have to the dishes sitting on a stool because my legs were to sore to hold me up. I could not bend over to tie my shoes without an intense feeling of strangulation. I would start to black out every time I bent over. My husband would tie my shoes for me many days as just tilting my head downward would cause me to feel as if I was going to pass out. I also started to loss feeling in my face and my extremities. One day it was so bad my mother thought I was having a stroke and rushed me to the doctor. After about 10 minutes in his office the symptoms started to subside. This loss of feeling would come and go over a period of a couple of years but my doctor could never find a 'reason' as to why it was happening.I was eventually told by a doctor that he thought I had Fibromyalgia and that it was incurable. He said he could give me drugs to make it a little more 'livable', but that it could not be cured. I turned to the Internet to do research on Fibromyalgia and I found a story of a women who had fallen ill after having taken the birth control injections of depo provera. That made a light bulb go off in my head. The doctor who told me he believed I was suffering from Fibromyalgia said: "Shelly you've been coming in her since Jan. 1997 with these exact same symptoms.. Did you have a car accident or a fall, blow to the head, anything around that time." I told him "No". But then it hit me. I had started the injections of birth control around that time. I found out when my first shot was by calling the doctors office who had given them to me years earlier. My first shot was in Nov. of 1996. By January of 1997 I was already at my third doctor with complaints of migraines, pain at the base of my skull and muscle pain and tightness. All three doctors told me it could not be the shots making me sick so I never thought of it again. I should have trusted my instincts.. But hindsight is 20/20.I put my story online www.abcinternetmarketing.com/depo-provera and almost instantly women all over the world started emailing me to tell me their own horror stories about what happened to them as a result of the birth control injections depo provera. At that point I turned my back on conventional medicine. I refused to believe Fibromyalgia was incurable. I couldn't continue with life if it meant dealing with this severe pain on a daily basis.I did leave conventional medicine, but very unfortunately, I jumped out of the frying pan and into the fire. I decided to try alternative therapies. But there too I was lost. Nothing was working. I was lost in the maze of alternative healing. I spent thousands of dollars but I never got well. I tried homeopathic remedies, whole system health scan, cranio sacral therapy, deep tissue massage, eft, etc., etc., but nothing worked. The pain was still there and on the homeopathic drops I was once again getting worse. I told myself at that point.. 'You have two choices.. 1) get well or 2) die'. Again I was suicidal from the pain and the frustration that nothing I did would alleviate the pain.God answered my prayers and got me in the hands of a nutritionist named Paula who put me on a 30 day raw food diet, followed by a two week juice fast. After those six weeks I went to a vegan diet, which I am still on and will remain on for the rest of my life with 80 to 90% of that diet being all raw. Many days I am 100% raw. In fact, if I start feeling 'bad' I cut out all cooked foods and the problems always go away.I thank God for bringing Paula in to my life. I truly believe he had been trying to lead me in the right direction for years, I just wasn't listening. Well now I'm listening.. And I am doing some talking too *lol*! While depo provera was by far the worst thing that has ever happened to me in life, it was also the best thing to have ever happened to me too! Had I not fallen so desperately ill I do not know if I would have ever made a change to this new lifestyle of natural hygiene (plant-based vegan diet,raw food, exercise, physical and mental rest, sunshine, pure water, fresh air). I believe everything that happens to us in life happens to us for a specific reason. I wholeheartedly believe that God intended for me to learn the lessons of natural hygiene and that is why I had to take the journey I did. Whether it was just to help myself, or whether it was for the purpose of being able to share my information with others.. I'll never know. One thing is for certain, I'm thankful for it.I am now feeling better than I was even before my nightmare began, and there is no way I'm going back. Once again I LOVE LIFE! I want others who are suffering to know that they too can once again love life! You don't have to live in pain. You don't have to live doped up on doctor's drugs. You can be well.. You can enjoy OPTIMUM HEALTH.. I'm living proof!! For more information on my book Dying To Get Well, the detailed, step-by-step account of the steps I took to CURE my so-called, 'incurable' disease, click here. No matter what disease or illness you are suffering from you can get well via these exact same methods because there is only one cause and one cure to disease. For more pictures from my personal photo album, click here. More RAW & JUICY before and after photos, click here.
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GOOD DIETARY HABITS
Important Note;
As your stomach does not have teeth, chew your food at least 30-50 times per mouthful to ensure proper digestion. 32 is a natural number, we have 32 vertebras and 32 teeth!
Also, it is ESSENTIAL that you drink 3-5 liters of quality water per day to assist your kidneys and colon in the elimination of toxins and to prevent side effects of toxin release.
Water must be bottled or filtered only. No tap or distilled water!!!
YOU MUST ELIMINATE THE FOLLOWING:
· ALL red meat products (beef, pork, veal, etc.)
Red meat is very often treated with hormones!
This depending a little on the quality, your blood type and your activity, metabolism etc! But is absolutely advisable during any disease/complicated physical, mental or digestive condition!
· ALL items containing partially HYDROGENATED OILS!
· ALL items containing any added sweeteners: refined sugar,
brown sugar, corn syrup, Anything ending in ose (ie; sucrose,
glucose, lactose, (FOS, fructooligosaccharose) is ok/healtier
in small amounts! And ALL sugar SUBSTITUTES like saccharin
(Sweet n`Low), aspartame (Nutrisweet), Equal, or anything new
which enters the market.
· ALL processed foods: “enriched” WHITE FLOUR PRODUCTS, deli
meats, anything containing MSG (Monosodium Glutamate),
benzoates, pyrophosphates, preservatives in general.
READ LABELS – Anything which is artificial or requiring a degree in chemistry to pronounce, DON`T EAT IT OR DRINK IT!
· ALL carbonated or caffeinated sodas, coffee
(including decaf), caffeinated tea
(herbal tea is OK), or sweetened drinks.
· ALL alcoholic beverages of any kind.
· ALL dairy; eggs (vegetarian eggs are ok 1-2 times/week), milk
(raw milk or homemade yogurts or cottage cheese are ok),
Cheese (especially melted/heated is not digestible) Ice creams.
SUGGESTIONS
· Main staple: ORGANIC VEGETABLES (Raw and cooked) Broccoli
and Kale has a lot of best quality not dangerous, but important, carbo`s, fibers and C-vits! Never boil vegetables too long they become non-digestible, that's the reason why many children don`t eat them, they are very sensitive, and will always eat greens if boiled the right way, make your children get used to quality! 1-3 minutes steamed or boiled in a small amount of fresh boiling water with SALT, is enough for broccoli, mouthsize.
· Foods should be baked, broiled, steamed, pressure cooked or roasted. No frying, microwaving, or cooked in aluminum!
Stainless steel, ceramic, glass or iron-pots preferable. Open flame is a better energy-supply for foods, gas, woodstove etc. / more warming and calming without electricity!
· Grains: Organic Brown Rice, Spelt, Oats, Millet, Corn, Barley, Kasha, Amaranth, Quinoa etc. They are all delicious if cooked the right way.
· Pastas made of whole grains or vegetables are fine.
· Chicken and fish should be as organic as possible (commercially
grown chicken is full of chemicals).
· Rice milk (“Rice Dream Original Regular) is close to milk, Oat-
milk is also good.
DON`T use Soy-milk or other Soy-products, especially not for children /diabetic people. See my report about Soy at ‘see all messages posted by Lillian’. Non-pasteurised MISO is the ‘best’ soy-product, cleanses the blood, supplies your intestinal flora with alive bacteria , and could be used every day! As also some
other fermented Soy-products ok, and could be used occasionally!
· Breads; Shilo Farms, Foods for Life 7-grain, Spouts Delight.
· Cakes and biscuits; Always use Spelt-flour instead of white
wheat while baking.
The cakes become as delicious, and as a sweetener I occasionally use MAPLE SUGAR for the most wonderful and light results birthday-cakes or other bakery! More healthy is Light brown RICE MALT, apple- or pear concentrate is also often used. The best healthy recipes are found in macrobiotic cooking books!
(Corn-malt contains 25% rapid sugars). My recipe & pages will soon be available!
· Condiments; Sea salt (“Real Salt” is excellent), grey, pink
or black color is the best, consistence more floury. I use
cayenne instead of black pepper, especially in case of liver-
trouble! Fresh raw peppers are very healthy, the stronger, more
yellow or orange, the better, contains a lot of C-vitamins.
Buy fresh ones, red, yellow, green, dry it in the kitchen, use
cotton-string, string it up, clip them on! Chop them or grind!
· A little BUTTER as flavoring is ok, or use Organic coconut
butter is an excellent healthy alternative supplying essential
fatty acids. See this web-site;
Do not eat anything deep-fried, or do it yourself use only good quality oils, and balance with a dip containing lots of ; Tamari, garlic, ginger, horseradish or
daikon-juice (white radish)
· NO MARGARINE! ALL kind of margarine are hydrogenatedfats!
The plant-oil`s used are not always bad, but it is the process
of hydrogenating that it is transformed
into the worst quality fats for human beings! This quality
fats will always cloth up
your veins and bloodvessels, and will for shore make you sick
and tired!
· Snacks; Pumpkin seed spread, Polaner, Shiloh Farms,
or Smucker 100% all-fruit NO GUM!
· Spread; Fresh ground peanut butter, occasionally! Almond-
butter and all other organic nut-butters are very good.
BifidoBalance and real maple syrup are better than honey and
are to be used sparingly.
· Salads; Avoid commercial salad dressings and vinegars. The
proper oils are beneficial. Use oils which are produced by the
Omega-flow process stored in black containers and add freshly
squeezed lemon or lime juice and spices/mustard to add flavor.
Delicious Rice-vinegars and Umeboshi-vinegars are much more
mild and friendly to blood-vessels! Sauerkraut-juice or other
pickles could also be used.
ONE MORE IMPORTANT NOTE;
YOU MUST FOLLOW YOUR DESIRES, YOU MUST NEVER FORBID YOURSELF ANYTHING, UNLESS YOU ARE IN A SERIOUS CONDITION!
IF YOU ENJOY YOUR EXPERIMENTS, AND TRY THEM OUT BECAUSE YOU FEEL WELL ABOUT IT PROUD ABOUT IT, IT WILL MAKE THE BIG DIFFERENCE, YOU WILL FEEL GOOD AND YOUR EFFORTS WILL DO YOU GOOD. GET SLOWLY PREPARED.
WE HAVE TO DO OUR BEST, WE ARE NOT ALL PSYCHOLOGICALLY PREPARED, SOMETIMES IT IS NICE TO GET TOGETHER AND FOLLOW UP COOKING AND DIETING WITH OTHERS. IF YOU ARE NOT STRONG ENOUGH ALONE TRY A WORK-SHOP;
AT HOME OR IN THE COUNTRYSIDE!
BRING A FEW FRIENDS TOGETHER, AS IT WAS YOUR VACATION, DECIDE TO SPEND 3-6 DAYS FOR A 'WELL-BEING WORKSHOP', COOKING, TALKING, ZAPPING, MASSAGES AND COMPRESSES, OILS, TEAS, HERBS, BATHS!
IF YOU DON`T KNOW ANYONE IN YOUR AREA, MAKE A CONTACT; CONTACT ADD!FORUM AT CURE ZONE IS SUGGESTED FOR PEOPLE WHO NEED TO MEET PEOPLE / MAKING GROUPS OR SELFHELPING GROUPS! CHEAP, SOCIAL AND VERY HELPFUL!
SUPPLEMENTS
IF YOU NEED SUPPLEMENTS WHICH IS A GOOD IDEA JUST AFTER A LONG WINTER OR WHILE CHANGING /ADJUSTING YOUR DIET; OR FASTING!
USE THE NEW AND BEST SCIENCE; FLUANT VITAMINS AND MINERALS; FitLine Products are organic, high-quality and will help you to heal faster; Warmly recommended, 5 times better absorption!
See FitLine Forum or go to the bottom of Articles at CureZone, Home, Make your own 'all in 1000-yoghurt' with FitLine, get slender in a really healthy way, get more information at http://www.6418.fitline.com, or if you want to become a distributor, their philosophy is really nice, and they provide a
E-business center: See web-site: http://534016.pm-international.com
They just got awards for the best selling supplements in Europe!
If you are on a juicing program to heal or cleanse your body,
be aware about that your skin absorbs quickly and better than your digestive system: Think about which make-up you use, soaps, deo`s or shampoo`s, which washing-powder do you use for your cloths?
Treat your skin only with natural oil`s, plants and herbs:
Try to avoid any chemicals! It goes right into your bloodstream! Read Dr. Richard Schulze, Slippery-Elm, other herbal compresses or castor oil can do wonders to treat your skin!
Besides to get used to good dietary habits, read more about acids/alkaline. Dry-brush your body every day.
Use Hydrotherapy.
Take one teaspoon magnesiumsulfat (epsomsalt) in the evening and evt also in the morning
if you are constipated, or even if you are not; just find the right amount for you!
Learn breathing exercises, use all your capacity! Breath deep into your stomach - all the time!
This will provide a better peristaltic bowel- movement!
Stomach-bowel-massages done soft and right followed by a warm bottle in the morning, can do wonders! Ask if you want to learn the details! Don`t expect any changes if you only try out one thing, all these things together will do wonders!
MORE SUGGESTIONS
- Follow the dietary recommendations for 3 weeks.
- After that return to fruits and uncooked foods,
juicefasting or any other program.
- Do not eat any fritus after 4 p.m.
- Eat your evening meal between 5-6 p.m.
- No evening meals after 7 p.m.
- Chew your food really well (32 times)
- Do not eat any whole grain bread in the evening.
- Do not eat any raw salads or raw vegetables in the evening
(to prevent fermentation).
WHILE YOU ARE ON ANY PROGRAMS, DON`T FORGET:
- Get enough OXYGEN
- Don`t forget to EXERCISE; Get yourself a big ‘Scanetix’-ball,
a trampoline (very important for your lymph-system!),
a yoga-mat or a bike for home use if you are not active in
any outside sports.
- Shape up for sex – your sexual life is as important as your
dietary habits! Don`t ignore your sexual life, it is a very
important human function!
- Use Organic, fresh OIL`S as a supplement EVERY DAY!
Hemp-seed oil is a perfectly balanced choice,
Cod-Liver Oil (stir it in milk and then drink) or other fish
Oil`s; (Silver Shark Oil)
(Blood-type A should not use too much fish-oil!)
Flax-seed oil is good!
- Potassium (Cook your own vegetable-brooth;)
Use organic potato-peel, carrot-peel, onions, garlic and whole
chopped beets with greens and other vegetables/or parsley
Add Salt, cold water and boil 2 hours.
Sift and drink the broth during the day or while fasting!
This brooth is also good to balance your blood-sugar!
- Drink more WATER – Clean water!
- Get enough good quality SALT! If we drink more,
we need more SALT.
WISHING YOU ALL A BRIGHT, HEALTHY AND HAPPY SPRINGTIME SEASON
LILLIAN
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HOT FLASHES OF INSIGHT!
FROM GRANJAN FOR MY CUREZONE FRIENDS.
1) Growing up. It was a great day when I realized that I could be responsible for my own health and that I am allowed to make mistakes if I want to. It is not only what I do, but how I think and feel that matters. I can correct myself constantly and not be upset.
2) Respect. Respect, I want it -- so I give it.
I try not condemn anyone. (Except burger and cola manufacturers -- only joking!) . This constant judging and labeling had to curtailed.
3) If a thing is worth doing it is worth doing badly - my favorite saying. I try eat and drink just pure food, I fail - but, I have shot at it.
4) Health. I have taken it for granted - so what am doing here?
In the 1950 the health guru Gaylord Hauser got me going on some good guide lines for nutrition and all my friends thought I was barmy
5) Happiness. I married a good, honest, fun man. . . It is so important to be happy. Do not underestimate how boring you might become. . Married sex comes crashingly boring without fantasy Why am I talking about sex on a Health website? - because it is part of life and it is important to health and self esteem. (I wont say 'self esteem' again today I promise.)
6) Money. Lack of money need not be so terrible. It's too easy to blame it for everything. I have never been in debt. No -that is not good luck it is…oh yes - go on then it is luck!. However I practice going without a lot of things which seem essential to others. My indulgence? I love to travel and have freaky holidays in India whirling with Dervishes and humming with Hindus. Whirling and dancing are tremendously good for you by the way.
7) Relationships. An overworked topic. I read that somewhere.
8) Ill Health is boring. C'mon everyone let us admit it - ill health is boring !
Wouldn't we all rather be Brad Pit or Ursula Andrews emerging from the waves, or galloping over the horizon on a white horse, partying with friends with wine and roses? Go on then- have your own fantasy!
9) Reproduction. Get it sorted out - cut that worry about contraception. You should know all there is to know about it . (Then help anyone you know .) Nothing hit or miss please. Having babies is a mega experience do not doubt it. Let us not have accidents.
10) Growing old. I started at University when I was 68 and gained a First Class Honors degree in Fine Art. That has kept me healthy ever since. Education has been my salvation. Along with reading hundreds of books.
11) Problems! How I hate them. I do everything to solve them. I love learning from the Curezone Members. Focus then forget it. Get on with the next thing. You do not want to bore yourself to death do you? Life is not going to suddenly start when you get cured y'know.
12) Meditation. I went to Ashram in India where they meditated by dancing, humming, jumping, whirling, painting - anything except sitting still!
In the cities I watched with sympathy some poor people living on garbage and as far as I could see none of them had excema or psoriasis. I admit they probably had a few other things
13)Confessions. I hate the following: drinking water, doing as I am told, going to bed early, resting or vacuuming I love: dog walking, chocolates, Christmas dinner, Oxford, curry, blossoms, boats and picking apples!
14. Relationship do not "end;" they just change and watch out when you move on. You are still 50% of the relationship.
These are my thoughts about life. (Please give me credit for not mentioning steroids, essential oils, God, self-esteem, peace of mind or diet---How about that!)
Love From Jan
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Subject: I have been there too and my marble theory From: ame < no email > | Show All messages posted by ame | Date: 17:45 Feb 28 2003 (5 days ago) R? Recommended Message!
I have looked over my life and the times that I was the physically sickest, was the times that my depression was the worse. It is unfortunate that sickness causes stress and the added stress causes the body to get weaker still, causing more stress, and the sickness itself causes the body to weaken also. I am trying now to build my body back up from the events of the last 3 years, 4 car accidents, a concussion, a kidnapping, moving stress, my Mom dying, taking way too many antidepressants, taking supplements, etc., I have tried so many things including:
Orthopedic doctors when I was little, MD's, stomach doctor, arthritis doctor, chiropractors, foot Orthotics, neck traction, psychiatrists, homeopathics, nutrition doctor, Hydrogen peroxide therapy, acupuncture, prescription drugs, supplements, iridology (more for diagnosing problems by looking at the eyes), herbs, getting mercury fillings out, cavitation surgery (the dentist dug out the dead and diseased bone that never healed form wisdom teeth extraction, that was fun!) thought field therapy, color therapy, trigger point, massage, TMJ spilt, ion generator, physical therapy, liver, colon, parasite and kidney cleansing, chi machine, barley water, colonics and rolfing.
Of those, I only found rolfing and the barley water to be of much help. it has taken me 20 years to learn no doctor or therapy can get me well. I can only do it myself. I don't mean mind over matter here. I don't really have much faith in talking to councilors until I turn blue either.
Anyway, I just came up with a theory why some are sick and others are not. Why some can eat anything they want and others like me have to scrutinize everything they pop in their mouths. I call it the marble theory. It is mine so feel free to disagree with it.
The marble theory
1. Each of us is born with so many marbles. Lets say 1000 marbles. Marbles are like the body's reserves or life energy. Some people are born with less than 1000 marbles because of the life energy of both parents. If your parents were ill or on drugs or ate a bad diet such as processed food or the Mom was ill or too old or ate poorly while pregnant, you lost some marbles right off the top. There is proof of this though the "pottenger cat study". Also through speaking to many people, it seems that the later born children are sicker that their older siblings. This is because, the mom's energy level was not built back up between children yet if the children were closely spaced, and/or the Mom was older thus more likely to have health problems and less life energy to share with the baby. This is true in my family. I am the sickest, and the last born with only 1 year between each child. the spacing should be at least 3-4 years. My sister is sick but not as sick as me and my brother is strong with few health issues and the oldest.
2. Our marbles are depleted through our life choices and things that happen beyond our control such as accidents and stressful events. Also each day of life depletes marbles just because.
I came up with a list of items that take away marbles from the big bowl of life. You get low on marbles you get sick, too low and you get really sick and there is a level of marbles where there in not enough energy to sustain life and you die.
Your emotions are also deeply connected to the amount of life energy you have. To be happy and calm, etc. it take a lot of good nutrients and energy (marbles). You might be able to pretend to be calm or happy or whatever, but if you are sick, your underlying mood is beyond your control. You can control your behavior not your emotions that are connected to the health of various organs.
According to Chinese thought, fear is related to the kidneys and anger and depression to the liver and so on.
Things that take away marble from your reserves:
(some take away huge numbers of marbles others very few)
colds
cuts and bruises
all infections and diseases
all burn and all sunburns
minor stress
major stress and or too much worry
toxins including: pesticides, smoking, drinking, most cleaners
and personal care products from the grocery store (petro
chemical based), anything you are allergic to, gas fumes,
perfume, all chemicals, microwaves, plastics,
synthetic fibers, mercury fillings and root canals, fluoride,
chlorine, bla bla, bla...
(for more info)
http://www.ourlittleplace.com/perfume.html
http://www.fluoridealert.org/ifin-634.htm
http://www.ourlittleplace.com/nontoxic
http://www.mercola.com/article/microwave/hazards2.htm
poor quality food: sugar, white flour, all processed food (most
anything in a bag, box, jar or can), poor quality fats and oils,
table salt, pasteurized milk products, bla bla bla,
http://www.mercola.com/nutritionplan/beginner.htm
insufficient food
bad or insufficient water
lack of or too much exercise
http://www.sensiblehealth.com/subpage2.htm
lack fresh or no air to breath
lack of love
lack of or too much sleep
lack of relaxation
lack of fun
insect or spider bites
dental work
lack of sunshine
http://www.mercola.com/2000/oct/22/full_spectrum_light.htm
each day of life
having a baby
pregnancy
car accidents
operations
sprains and breaks
loss of blood or other fluids
major illness
immunizations
Frost bite or hypothermia
heat exhaustion
concussion
street drugs
over the counter or prescription drugs
eye glasses (will not let healing power of the sun into your eyes)
boredom
being under or over weight
3. don't worry, the following items add marbles back. Although it seems that marbles are easier to loss than to get back and much harder to get back the less you have at the time.
Things that add marbles back to our reserves:
Good quality food and water
http://www.westonaprice.org/
fresh air
sleep
relaxing
fun
being other centered
stimulating the senses
love
sunshine
nature
prayer
exercise
laughter
following your dreams
staying busy but not overworking
4. Some get sick from breathing in a chemical such as a candle's petro chemical scent, and others can tolerate it. It is toxic to both people, but the one who did not get sick had more marbles, so having a few less did not affect him cause he was not at that marble level to allow sickness. If the sicker person had say 500 marbles and you get sick at 499 and the chemical took 3 marbles you get sick, a cold or whatever. If the sick person, does a few things from the "add marble" list and avoids the stuff from "loose marbles" list, he gets better after he gains back enough marbles to get to 500 again. This person is so close to the 499 level that he or she is just a few marbles away from getting sick so is always getting sick, and if not careful can get sicker and sicker if he does more stuff from "loose a marble" list than from "add a marble" list. The fewer and fewer marbles the person has, the sicker they get and the harder it is to gain them back cause the fewer marbles you have, the less energy you have to live much less use to regain health. But, it is possible, if patient and careful. The less marbles you have, the more time it takes to climb back up to the not sick level. So, that is why it might take a week to feel yourself again after getting over a cold and 1 year to get over a car accident. Add bad thing on top of bad thing, and it is cumulative, so 10 colds in a row and you feel horrible for much longer. So, if you get into 4 car accidents in 2 years as I did and it takes years to get well. Maybe this is why I have chemical sensitivities and food allergies and am tire all the time and grumpy. Add a concussion to that and I have a long climb. This does not even count stress, such as the kidnapping, the court case from the kidnapping, my Mom dying, and my husband loosing his job. Each prescription medication is taking away marbles from the pile too. I feel better on the two meds I am taking than when I was on 3. I am tapering off one of the two and almost off, so feeling even better. Most supplements are also toxic. They have toxic fillers and binders and bad oils used to keep the machines running but are bad for human health.
http://www.drrons.com/about_our_supplements.html .
my husband can eat what ever he wants, go to bed late and drink and smoke and since he has more marbles he is ok or if he does get sick from his bad habits, he gets better quickly, although not as quick as 10 years ago.
If, I eat something that I am allergic to, I feel so horrible and if I go into a toxic store, I tired for days. So, I have to go build up my marble reserve. I am going to eat some nutritious homemade soup and try to get some sun, but not much as it is cold out.
I hope in some small way my thoughts help you. I hope in time you can build up your marbles. I have read and read looking for the answer to my problems. severve food allergies, depression, hypoglycemia, chemical allergies, pain and scoliosis.
The book "healing with whole foods" tells you what to eat according to your body type and illness. If you are a cold type person, eat more warming foods. If you are thin and deficient you need to avoid bitter foods and fasting and any sort of cleansing including colonics (I got deficiency constipation from doing colonics), because you need to build up your body not loose more body tissue. You are aiming for balance in life. not to have a dry or damp body, not to be over or underweight, and not to be cold or hot. to get enough sleep but not too much, to exercise enough but not to the point of exhaustion.
The book is wonderful and hard to describe. It has literally saved my life. I did not have a clue how to get better. I ran from doctor to doctor, and got my back popped weekly or more, to stay out of pain, but anything I did was mearly a Band-Aid or made it worse. I needed to get to the root of the problem. I know the doctors would have never found out what the problems was. This book describes how we get sick and how to get well. It is hard to read at first since Americans are not used to thinking in those terms. We are used to having someone else plan our road to recovery. Go to the doctor and here take this pill and for a while. It helps, but the cause remains and you get sick again. I thought liver and colon cleansing would help me but they made me sicker. The book made it easier to understand that a thin person such as me need to eat foods to build and avoid cleansing and any purging type foods. Also, there is no one right answer for everyone. Each person has to find through the help of books such as these, their own way to health.
On a more personal note:
I had so many marbles removed from my pile a few years ago I had to stay in the hospital because I was so depressed and prayed each night that God would call me home. But now, after I am eating organic veggies and only pastured (not toxic feedlot kind) meat and chicken (can find a source near you at http://eatwild.com/)and having stopped all cleanses and bitter, pungent, sour foods and eating only building and warming foods that do not create dampness, I am not happy, happy, joy, joy, but, I can see that day coming. I am in a lot less pain from the car accidents, I am sleeping better, I do not yell at everyone that walks by, I rarely have reflux anymore, my bowels movements are good, I have less nose bleeds, I don't have to get up to pee 3-4 times a night anymore, I do not talk so much anymore, I can breath easier, I no longer crave salt, I don't get bloated very often, tmj pain is almost entirely gone, my hair is coming back in, I don't get dizzy or confused anymore, I still get the occasional pimple but I am not as pale as I was. My body is warmer now, I don't tire as easily and my family does not drive me nuts anymore. My tongue looks better and so do my eyes, both are good indicators of health. And I have gained back the weight I lost (20lbs) due to the liver/colon/kidney cleanse. I still am at the post accident weight. I would have to gain back 10 more pounds to pre accident weight.
I still have chemical sensitivities and food allergies, and an itchy scalp, some shoulder pain and other little pains, but I no longer want to die and no longer get all jealous of what others can eat that I might never be able to eat again, I am not depressed now, but not overjoyed either, but my mind is quieter, and more able to live inside my own skull. All in all the whole is a better place. As you can see I still have problems but I had a lot of marbles taken from me in a short amount of time without time to rebuild I am also on 2 antidepressant and one can never be completely healthly while ingesting sure un-natural substances. Prescription meds are made from motor oil (petro chemicals). They are damaging to the body and depleting. but never come off them cold turkey or you will get very sick, and don't change your diet all at once either or you will put your body into shock. I know cause that is how I ended up in the hospital. quitting a med cold turkey, bad idea. Sorry so long but healing take a long time, unfortunately sometimes longer than it took to get sick.
And on a final note, you are not worthless. You are a worthwhile person that just happens to not feel too well right now.
I lost my marbles, but I am getting them back, I hope you too can get your marbles back up there!
I was now into my second year of weakness. I tried to call on the knowledge that the burning was cured after a long hard road - so possibly could everything else. But it was tough. Depression was also growing. Sick and tired, sick and tired…….
I wound up at an Ear, Nose and Throat specialist. Surprise surprise, I had a deviated septum that was causing sinus infections. Surgery. The most painful surgery I have ever undergone to date (and I've had a hernia as well as a second and third sinus surgery). The septum was rebroken and reset. Within three months it had begun to pull back 'out of place'. The surgery didn't take. I later found out that this locally famous doctor had been suspended for crack use. What a joke.
Found myself at a second ENT. Guess what? I had chronic tonsillitis and they had to come out. I was hoping that this chronic infection was the cause of all my suffering - the Merck Manual's list of symptoms absolutely mirrored my own. I had the tonsils out (something I now regret but who knew) and after 3 weeks of pain - no relief. Well, that's not completely true. I started to get far less sore throats and I did have a day or two in a few months where my weakness subsided. I actually knew what it felt like to feel good again. The only problem was that the day or two that I started to feel better actually served as a horrible 'tease' as I would slip back into weakness. I would have a day or two of relief and then weeks of relapse.
My ENT saw me a few times for subsequent sinus infections. He wanted to go in there now and clear out my passages as well as take a shot at the septum. Sure! Why not?
He did the surgery and on my one week follow up he said that scar tissue was forming. He shoved a needle into my nose and numbed it up. He then stitched plastic into both my nostrils to keep the scar tissue from being able to join together. I later found out that most surgeons do this while you are in surgery! 2 days after this rather pleasant experience I cut the stitches out myself and removed the plastic. It was driving me nuts. I never went back to him.
The Hytrin was still doing its thing but as with all meds I did develop side effects. My mouth was constantly dry. I had odd nightmares. (Later research through the Life Extension Foundation (www.LEF.org) revealed that it could affect melatonin and other brain chemicals so I started taking it at night instead of in the A.M. as it is normally directed. This helped with the nightmares.) I also had this enjoyable urge to faint when I got up quickly. Once I even fell through a glass coffee table after getting up from reading the comics…Joy Joy.
I went to see a local internist. I was now approaching 3 years of sickness. . He diagnosed me with CFS. Finally. I felt a little better just hearing that. I had a name for this demon. I also underwent a scope because I had now been experiencing severe stomach pains and bouts of diarrhea over the last year. He diagnosed my IBS. A second prescription med, Bentyl, was added. It also worked well. My stomach pains subsided. However the thought of being 20 years old and taking two prescription meds with their side effects (I was chewing Advil to fight off almost daily headaches) didn't sit well. And I still was weak 90% of my days. I knew that I had to do something myself. But I also was lucky to have this guy as my doctor. He put names on 2 things that no one else could. Plus he recommended that after I used the Bentyl for a few weeks to get through the current acute stage that I try taking Metamucil at night. People mistakenly think that Metamucil is a laxative. It is not. It is a bulking agent. Fiber. It binds water together with the fiber which means paradoxically it can help with constipation AND diarrhea.
I used Bentyl for two weeks and then switched to Metamucil. It worked. My IBS was lessened tremendously, probably around 80%. Most importantly the pain was really lessened and inadvertently my doctor had turned me on to Natural Healing. If a simple product containing psyllium could almost cure something as well as a drug could - what else was out there?
I won't go through every single thing that I researched or every single product or technique that I tried. I probably couldn't remember them anyway - even with the Ginkgo that I take…but I will touch on some of them.
I did a lot of research on CFS. Theories of the cause of this syndrome changed a lot. Blood pressure abnormality (I had a tilt table test and tried the drug Florinef. I increased my water and salt intake too, but it didn't help), viruses, brain stem issues. Nothing I tried helped very much. I had read Durk Pearson and Sandy Shaw's book 'Life Extensions' a few years back and that drew me to nutrition. I read and reread that book. I wore the cover off and had to track down a second copy at a used bookstore. I tried Hydergine, but it did not help. But because of that book I found myself searching for the Life Extension Foundation on the Internet. I joined their buyers club and started to get their excellent magazine. Here is what I have done directly because of Durk and Sandy:
I used L-Tryptophan while it was still available. This was before its use was completely banned after one (yes one) batch of it was contaminated in a Japanese factory. People died because of the contamination but the FDA blamed the Tryptophan and banned it. Very very odd how this natural amino acid, a natural anti-depressant and sleep aid, was banned exactly one week before Prozac hit the market. The FDA still hasn't provided a good answer as to why it is still banned today. L-Tryptophan worked pretty well for my insomnia. 2 grams before bed allowed me to get some sleep. And having some quality sleep helped me stretch some of my good periods into 4-5 days. I would feel good for 4-5 days before relapsing into weakness for a month or two at a time. Still this pattern was much better than the 2 years of complete weakness that I had gone through a few years back.
I also started to take the Life Extension mix. It is a very high dose multi-vitamin type supplement. It didn't seem to add any additional good periods. I was also trying other nutritional products - vitamins, minerals, Ginseng, Co-Enzyme Q10, DHEA, etc, but nothing gave me any further spark. Then the Foundation did an article on Saw Palmetto for urinary health. My father and I started taking a Saw Palmetto/Nettles gel cap. I weaned off of Hytrin after a week or two. The dry mouth and fainting stopped. The burning urination never returned. It's now been approximately 10 years that I've been off of Hytrin and the only time I've had a flare up has been if I get lazy taking Life Extension's Prostate Formula. Score two for simple, natural, and inexpensive remedies.
During the next year I tried acupuncture (liked it but wasn't a cure - I did find it very relaxing and would give it a shot for pain, etc in the future), hypnosis, self-hypnosis. I also tried all vegetarian diets but they didn't work out for me - I actually felt worse. Looking back now that was probably more a case of too few calories and perhaps dehydration than lack of protein or nutrients. But that is just a guess.
L-Tryptophan was now off the market and I had insomnia pretty good again. Then Life Extension did a report on Melatonin. I got a bottle of 3mg capsules and was able to sleep. It worked extremely well. I no longer needed Restoril or Halcyon or Valium or any other drug, with their mind numbing hangovers, to fall asleep. I was getting to sleep and staying asleep. I used Melatonin in combination with the old adage, "Early to bed, early to rise…" I went to bed a 9pm and was up no later than 6am. Even on Saturdays if I had stayed up later than 9 the night before - I was up at 6. I later learned that that is a golden rule for insomniacs - get up at exactly the same time every day regardless of how little sleep you got the night before. Eventually the body will force you to sleep the next night. It's a tough thing to do when you've perhaps just fallen asleep 15 minutes before the alarm clock rings - but do it. Get up. That combined with the Melatonin worked like a charm. Unfortunately I started to get some jitteriness after being on the Melatonin for a few weeks. I stopped it but kept my sleeping patterns strong. I used it as needed a few times over that next year to reinforce the pattern - but its now about 8 years without the need for it at all.
It was great to have a nice sleep pattern going. I was making up some of the sleep debt that I had acquired over the past 10 years. I started to read Dr. Weil (www.drweil.com) and made some changes to my overall lifestyle. I forced myself to work out. I bought a set of weights and exercised. It was extremely difficult. Extremely. I just remember Dr. Weil saying that it will suck. It will hurt. You will feel like someone socked you in the gut. And it did. It was so tough to work through all that. But I had to. I worked out 3x a week or so with the weights. And it started to pay off. A few weeks into that routine and I had my first full week of feeling good. Then I got into a pattern of one week good - approximately 4 weeks bad. This continued to slide the right way as days would be added to the good side and days would be taken away from the bad end. This sliding pattern allowed me to up the number of classes that I was taking at my county college. I transferred into New Jersey's Trenton State College the following year and graduated in 1994. Just a short 7 years ago I had been happy to make it to the next day and here I was a college graduate. I owe that first to my family, second to Durk and Sandy and Life Extension, and finally to the doctors who did name what I had.
The problem with finishing college was - where the hell could I work? Yeah, 7-8 days in a row feeling good was great in the big scheme of things, but that wouldn't cut it in a 9-5 world. Can you imagine telling your boss, "Yeah, I'll be calling out sick the next 28 days. See you next month." I couldn't handle a full time corporate gig. Fortunately both my parents are educators. I became a substitute teacher. The hours were good and I could be 'off-call' as needed. I did this for about 4 years.
During these years I still searched for a 'cure' for my CFS. One thing that had always gnawed at me was my low body temperature. I read and reread Durk's description of his undiagnosed thyroid issues and his use of Armour Thyroid. I purchased Broda Barnes' book, "Hypothyroidism, The Unsuspected Illness." It is one book that I have read several times, again and again. After reading this book - I was convinced that he was writing about me. I bought a thermometer and took my basal temperature (you keep a shaken down thermometer by your bed, sticking it under your arm as soon as you awaken, with as little movement as possible, with a temperature lower than 98 indicating a sluggish thyroid) and as expected it was low. Now I had to find a doctor who would diagnose and treat by that method. After all, all my blood work always came back normal.
I started going through the phone book calling endocrinologists and asking if they've treated by the basal temp method. I was about 0 for 30 when I decided to call the Broda Barnes Foundation (www.brodabarnes.org). They had a packet in the mail and to me in a few days. It was a wonderful collection of information on the glandular system and the thyroid in particular. It also included a list of doctors. Panacea. I found one that was about 2 hours from me and was soon on my way there.
I liked the doctor and his knowledge. He was current in nutrition as well as the specifics of CFS. He took my history and agreed to let me try the T3 (the active form of thyroid hormone). Dr. Denis Wilson, (www.wilsonssyndrome) who named Wilson's Syndrome, endorses the T3 approach. It is a little different than Barnes' use of natural thyroid in that its goal is to reverse the disease and get off of meds entirely. It is also different than the treatment for true hypothyroidism in that most doctors use T4, which then has to be converted within the body to T3. With the natural thyroid and Barnes' approach you have to take the thyroid forever. If your blood tests indicate that thyroid levels are high enough to meet accepted normal levels but your temperature is low - your body's problem may not be lack of the hormone but rather a problem using the hormone in general. You would have an even more difficult time utilizing the T4 in pill form. Wilson's approach feels that the active form may help reset the body's system.
My doctor also suspected that my adrenal glands were probably burned out and could possibly be further damaged by jumping right in with thyroid - which can be stimulating. I was put on Cortef, a natural form of Cortisone, for three weeks. Long-term supplemental Cortisone use can cause the body to stop producing it all together. Short-term usage may allow the system to 'rest' and hopefully repair itself. This therapy is recommended in Dr. Jacob Teitelbaum's, "From Fatigued to Fantastic." Dr. T's writing is a must for all CFS sufferers. Even if one doesn't follow his protocols to get better - having someone pinpoint and so accurately describe what you are feeling can be liberating.
I felt good during those three weeks. I was enthusiastic about doctors who believed I was actually sick. I was thrilled to be 'doing something' rather than 'looking for something.' This combination made my days better, my depression lesser, and led to the philosophy that I still follow today: "The straw that broke the camel's back." I basically think that we all face adversity and that we can usually handle one, two, or three forces against us. It's when we have multiple attacks whether it be stress, dehydration, toxins, etc. that we eventually have too much, or the 'Mantz Straw', and our body breaks down and we fall prey to illness and depression. The Cortisone and not struggling for a diagnosis may have helped my depression lift. My sleep improvements along with a better diet and a nice exercise regimen coupled with a smaller amount of ingested prescription meds all may have allowed me to feel better because I was not reaching the Mantz Straw on a daily basis.
I began on the graduated regimen of T3. You basically cycle up and then down until you capture a 98.6 average body temp. You can find details on Wilson's web page. I did several cycles and it did move my average daily temp from 98.0 to 98.3. I was certainly feeling better than I had in years. I started a job as a Headhunter for an agency. I was now seeing 3-4 weeks in a row where I felt good. There was something right out in front of me that could get me over the edge but I just couldn't grasp what it was.
So, I was having about the same number of good days as I had bad. That in itself was a victory but I wanted more. I started to research more and more on the net. I read everything that I could about health and specifically body temperature. I also started to notice that all medications, even those that mimicked natural body chemicals, had side effects. This notion kicked me in the butt. If I truly believed in the Mantz Straw then I had to find a substitute for T3 and Cortisone. It was then that I headed to Google and began searching on spices, particularly 'Cayenne'.
I stumbled upon an incredible site called Curezone (www.curezone.com) I delved deeply into its pages on Dr. Richard Schulze aka Professor Cayenne. I was fascinated by his talks on this hot spice and I began to think that this could be something. A food with hot properties. I bought myself some cayenne pills and began taking them.
Believe me - cayenne in pill form is a learning experience. Take it with too little food and suffer the consequences. Sometimes getting out of the room quickly enough to double over is a chore when in an office setting! But I continued to take them and I eliminated my intake of T3 and cortisone. And I continued to feel good. I learned that licorice might act as a food source of cortisone support so I added that. I kept investigating Schulze and got lucky enough to read his interview on Cayenne. He hated the pills because of the aforementioned problems. They might not work the way you want because they dissolve unevenly. Plus, they are in the gut - not in the mouth near your brain and hypothalamus. I went and bought Cayenne Extract. It was fine - your body prepares to digest as soon as it senses the heat in your mouth. Your face gets red because blood is circulating! The only problem with store bought extract was that it tasted more like alcohol than cayenne. I tried them all and none were that hot. I searched the Internet for a hot extract and discovered that Schulze made one. I called 800-herbdoc and ordered the cayenne along with his Intestinal Formulae 1 and 2.
I liked it. It was hot and it tasted like cayenne, not alcohol. I also now was reading his American Botanical Pharmacy catalog like I had read Life Extensions 15 or so years earlier. Page after page over and over again.
I liked a lot of what I was reading. I bought a juicer and started making fresh juice. Somewhere along the way I started drinking distilled water and later found that Dr. Christopher was a big proponent of it. I later bought a distiller and now make it at home (it takes a dedication to stay on top of it but it does work out to be cheaper than store bought). I did Schulze's one week cleanses and later added the Epsom Salt Liver Cleanse that I had learned about from Curezone. I started to login to Ask Agnes http://curezone.com/forums/f.asp?f=176 and found that I could answer some of the questions or at least point people in the right direction. Dr. Schulze says that one credential even the most educated MD may not have is experience. He went through heart disease, burns and possibly crippling injuries - all cured through Natural Healing. I went through the difficult years of CFS, Depression, and IBS. I really know what some of the writers are feeling and knew that I had to help whoever I could.
I noticed that I was feeling much better. I was feeling better and not taking any prescriptions at all. Headaches, which had been a major issue, were a thing of the past. The cleanses and the cayenne were my cure. I went from taking a liver clogging pain reliever like Advil or Tylenol 3x a week to not once in a year. (I have taken a couple of Advils to squash the headache of a cold in the past year. I feel that sleep is important and that if something like Advil can help provide needed sleep- do it and cleanse later).
I was now feeling good 5-6 weeks at a time and weak 1-2 weeks. I had come almost 180 degrees. IBS would flare up if I neglected Metamucil for any length of time. I began taking Intestinal Formula 1. Dr. Schulze says that you can skip this if your primary issue is hot bowels. I liked the ingredients in the formula and started it anyway with one capsule. I could feel the warmth from the garlic and the cayenne. It felt like a healing was occurring in my gut. I had tested positive for Leaky Gut Syndrome in the past. I suffered from allergies all my life. I would get red and itchy if I took a half-teaspoon of Acidophilus because it was seeping right into my bloodstream. I knew that I had to heal my gut and this was the natural way I was going to accomplish it.
I did the IF1 for 2 weeks. I then added Intestinal Formula 2, doing Schulze's 5x per day for one week. I brought my little shaker, my IF2 and distilled water to work and 'shook and took' diligently. I also researched IBS further during this week and learned about Apple Cider Vinegar w/Mother (ACV). This is the kind that is not pasteurized - not the garbage you find in a supermarket. I found that you should take a tablespoon 10 minutes before meals to help digestion. I got some at the health food store and began taking a tablespoon, a few drops of cayenne, and a bit of distilled water before eating. I also stopped having liquids during meals.
I have not had one symptom of IBS since this week. I no longer need Metamucil and I only take IF1 occasionally. Usually after a larger than normal meal or if you just feel like a mini-cleanse. I never travel without it or IF2 and have used IF2 to squash an upset stomach after a large meal or a bit too much wine. The funny thing with wine is that I could not have had a drink of alcohol in the past. It immediately caused burning urination. This no longer occurs. I also tried acidophilus a few weeks after my first IF2 therapy and it no longer causes any reaction. Leaky gut was healed, as was IBS. Schulze to the rescue a third time.
I decided to revisit my old allergist. I underwent the same skin scratch allergy tests that I had undergone some 20 years ago. They came back negative. I was no longer showing any signs of allergies at all.
So, my allergies were cleared. My gut was good. CFS was ever subsiding. Schulze and Curezone were my heroes! I continued to read everything that I could. I adopted Schulze's opinion that pills were not good because a) they had fillers and b) you were not eating the herb, as nature had intended. I stopped taking all pills. Exceptions were IF1 and my Super Prostate Formula. The reasoning was I really didn't care if IF1 opened in the gut or not - a fiber type supplement is an exception because an Intestinal opening was fine. I also stayed on Super Prostate because it had worked, LE was good at keeping fillers to a minimum, and it was a gel capsule and digested pretty easily (I put one in ACV overnight and it did dissolve). But I stopped all multiples, Cs, Bs, etc. I started on Schulze's SuperFood and Udo's Choice instead and haven't looked back. My CFS continued to improve. The ratio getting longer and longer.
I watched several of Schulze's videos and listened to many of his tapes. I began to research Dr. Christopher and read his newsletter at www.HerbsFirst.com. I ordered his SuperCayenne, BFC, and lobelia. Guess what? His Cayenne was even hotter than Schulze's! Wow- it was supreme and is the Cayenne that I use today. His BFC was excellent too - I always have a bottle on hand and have used it following a 2nd degree burn - no scarring whatsoever! Lobelia is wonderful too. I read so much about Dr. Samuel Thompson using Lobelia for almost everything and the phrase "When in doubt, use Lobelia." I finally used it myself and have continued to do so. It is great for spasm, muscle tension, and as a relaxant when I am under stress. I use it if I feel like insomnia may be an issue - no longer needing to use melatonin at all.
Schulze's use of hot and cold hydrotherapy was intriguing. It, like cayenne, made so much sense. You do hot cold on injuries to move blood around - why not systemically? I started doing hot cold showers every day. This was the missing piece. I found that if I was in a period of weakness - a day or two of hot cold therapy would knock the weakness out. This meant that I was now seeing 8 weeks of good followed by only a day or two of weakness. This is the method that I now follow. I do hot colds periodically, and faithfully if ill. I don't have the need any longer to practice them daily (because you know they can be brutal!), instead relying on them only when needed.
Schulze is an honest healer. He tells you flat out on his tapes that his formulae are the best and that 90% of herbs on the market are crap. You know it's true if you've tasted someone else's Lobelia or Cayenne and then taste his or Christopher's (there is a local brand, Herbal Alchemist, that is excellent as well). He also tells you that the only person who could possibly provide a higher quality extract is you. Schulze shows you the proper way to make your own using Vodka and fresh herbs in his Save Your Life Collection. I now make all my own:
Still having Christopher & Schulze provide my Cayenne, IFs, SuperFood,
and BFC:
My quality is way up there and my cost is way down.
I order Echinacea, Gingko, Rosemary, etc. in bulk from Pacific Botanicals (www.pacificbotanicals.com) and extract them in my very own formulas.
I have mentioned that I believe in the Straw theory. Eliminated prescription meds and for the most part all pills. I get a good night's sleep (Early to bed…). Exercise and have stabilized body temperature by exercising and through the use of cayenne. Only drink distilled water and get great nutrition through SuperFood and Udo's Choice. I always have a window cracked open - even in the dead of winter - to keep oxygen levels high inside my home. Have chosen a few great friends over having many so-so friends. Am close with my family and have a fiancée who loves Schulze too! No longer work in an office - I lower people's long distance to 3.9 cents per minute through my website, www.AmericasPhone.com, so that they have more money in their pockets to spend on their health. Try to laugh as much as possible and I share my knowledge with whoever asks for it. I don't rely on modern medicine for my cure but I do rely on it for diagnosis. I still have an amalgam filling in my mouth but would never fill a new cavity with anything but porcelain. One of the best books of all time is Dale Carnegie's, "How to Stop Worrying and Start Living." Everyone should read it. Don't go overboard in the pursuit of health as that pursuit itself too would become a negative stressor. Dr. Richard Schulze as well as Dr. Andrew Weil recommend avoiding TV news shows - they are all negative and affect your Straws. If you really need to know about World events - read the local newspaper. The presentation is a little blunted and less stressing.
My diet follows the same pattern. I am not a vegetarian or a vegan. I eat whatever I want supplemented by tons of fruits and vegetables. Our freezer is packed with Raw Organic Nuts and Seeds. We do go out of our way to find foods that do not contain any hydrolyzed ingredients (tough sometimes because they can be hidden in the label under 'natural flavors'.) If a substitute is available - get it. Support the companies that care. But if no substitute is available - don't give up everything.
We use anti-biotic and pesticide free eggs at home but also have no issue having plain old eggs in a diner. Have switched to SmartBalance spread that has no Partially Hydrogenated oils and do the same with tortilla chips but don't fret about the butter on a dinner roll if we've gone out for supper.
We've eliminated milk from our diets and both have had about a 99% reduction in stuffy noses. I missed cereal for a while but the benefit of a milk less existence has been unreal. Fewer colds, even less headaches, and less stuffy noses in the A.M. Again - if a recipe calls for milk - in it goes, but oatmeal is eaten sans milk or with Almond or Soy Milk. Nutrimil is great too. Buy organic when possible but understand that price can be an issue and buy normal apples if they are on sale. It's like a penny saved is a penny earned - save your body when you are able and it all adds up to keep the pendulum on the correct side. Don't go nuts thinking about it day in and day out because that is a Mantz Straw too.
We go through several bulbs of garlic per week. Raw garlic is a SuperFood in its own right. It makes food taste better and it kicks cholesterol and viruses in the butt. Use Maple Syrup instead of sugar to sweeten. We take two tablespoons of Unsulphured Blackstrap Molasses every A.M. One tablespoon provides 20% of your day's requirement of Calcium AND Iron in a form that the body can actually use.
Another great item is Green Tea. Do a search on www.google.com for the benefits of green tea and the possibilities are astonishing. The biggest reason most people try and then stop green tea is improper brewing. Do not follow the instructions on most tins. Instead - boil fresh clean water (distilled if possible). DO NOT pour the boiling water on the teabag. Wait 30 seconds with the kettle off the burner and then pour the water over the bag. This water is closer to 180 degrees than it is to 212 and it will not cause the tea to become bitter. Brew for 2-5 minutes. Also - do not drink on an empty stomach to start - you can feel nauseated. Experiment and drink as much as you can. Try to get 6 cups per day. Avoid after 3pm if you are affected by caffeine.
I hope that you can find some comfort and gain some knowledge from this. Don't do everything at once. The ideas in the past few paragraphs were instituted over 15 years. They are so easy to do if you do them one or two at a time. They work too. They are a blueprint for a long and healthy life. I have not felt weak in over 6 months as I write this. That is amazing considering where I was 16 years ago.
_BOB Mantz of
Ask Agnes & _BOB
http://curezone.com/forums/f.asp?f=176
I've battled with several 'syndromes' and other tough to cure illnesses over the past 15 years. Many of the syndromes were a) hard to diagnose and b) even harder to treat. I've gone through years of suffering with Chronic Fatigue Syndrome (CFS), Irritable Bowel Syndrome (IBS), A distended bladder combined with insomnia, headaches, Leaky Gut Syndrome, tonsillitis, depression, etc.
I could write a full book on all the doctors that I've visited and all the prescriptions that I've taken, but I want to keep this as short as possible. I remember reading the title of a book, 'Sick and Tired of Feeling Sick and Tired' that would describe exactly how I felt a few years into what I now know to be CFS, IBS and a distended bladder. I remember reading about people who had suffered with CFS and who were now feeling better and thinking - there is no way that I am going to get over this. I am not going to feel better. I may as well kill myself now. I cried myself to bed many a night wondering 'why me?' Thankfully I had the love of a strong family and just that thought alone prevented me from taking thoughts of offing myself any further than just thinking about it.
OK - the short of it is that I got sick a lot growing up. Seemed like I had Strep throat or bronchitis once a month. Unfortunately I also had a doctor who loved antibiotics. You may even need antis for certain ailments like Strep (unless you have a strong background in Natural Healing) but I have faint recollection of going for a check up and walking out with a shot of penicillin! Shots, pills, that great tasting pink antibiotic - I was always on one or the other. It is only now that I can hypothesize that that was a major contributor to my later suffering.
It was November 1987 when I first developed the symptoms that combined to form my CFS. I came down with the 'flu' the first week of November - exactly one week before my family and I were heading to Florida for a week of fun in the sun. I was actually happy to be sick because I knew that I'd take some anti-biotic and that I'd be great to go to Florida. Unfortunately that didn't work out so well. I got the anti-biotic but the 'flu' was still there one week later. It was still there 2 months later. It was still there 2 years later. Remnants of it were still around 15 years later.
I won't mention every doctor that I went to looking for a diagnosis. I also will leave out the tedious details of the trek as much as possible. For what it's worth - I wound up at an internist a bit past Christmas - no fever, all blood work normal. Put me on Pamelor because it had to be depression - after all I was negative for EBV and Lyme.
I felt like I had the flu every single day for the next 2 years. Weakness permeated everything. It wasn't tiredness, where one needed to sleep, it was 'sapped' weakness, the kind you get with the flu. Missed lots of school and had to get a tutor. I then developed burning urination. Severe burning and an aching in my bladder area. My urine was clear but I wound up on Cipro 'Just in case'. The first of many that my urologist prescribed. Antis and sulfas. Over and over again - adding to my systems already torn down condition. At age 18 I had had my prostate examined more times that I should have had to endure in a lifetime! And the only thing that brought relief was a numbing med, Pyridium Plus, that dyed your urine red.
I continued seeking all kinds of doctors to try and track down why I felt weak all the time. Internists, allergists (did test positive for several allergies and started on allergy shots and medications), endocrinologists. Everything came back fine. Even saw a counselor and went through Prozac, amitryptiline, etc etc etc. I knew it wasn't depression causing me to feel like crap. It was feeling like crap making me depressed! But the docs just didn't get it - all those different anti-depressants not doing squat logically meant that depression wasn't my issue, but sometimes logic and medical just don't mix. As a matter of fact the only thing that ever came back 'out of range' was my temperature. I was always running low, 97.5 or so, but that never concerned anyone.
I headed to Johns Hopkins to see the best of the best. I waited 2 months for the appointment and then 8 hours in the office. My dad took off from work and drove me down. We met with a doc for about 45 minutes who thought that I may have had meningitis back in November and that I was probably suffering from a post viral syndrome that would correct itself by the prom in May. It didn't.
So - still trotting along with no diagnosis, feeling like crap, and with no answers whatsoever, my urologist performed a prostate biopsy and it came up clear. I don't need to emphasize that an 18 year old getting a needle anywhere near the prostate is not all that pleasant. He did find a varicose vein 'in that area' that he wanted to remove. I went under the knife and had the varicocele taken out. The burning did not subside. After we came up empty with this expedition I had no clue where to turn next.
A few months went by. Basically spending all day in my home, every minute of which I felt weak. Every minute - not one day passed that I didn't feel crappy. Weakness and frequent burning urination. What a pair!
It was a few months after the prostate biopsy that someone recommended a urologist a few towns over. We set up an appointment and my father and I headed over. He did a basic urological exam and tested urine. He then said, "It's not your prostate. You have a distended bladder." He prescribed the high blood pressure medication Hytrin to relax the bladder. I picked it up that night and started it the next day.
My burning urination started to fade. I couldn't believe that this doctor was able to find in 2 minutes what my first doctor was unable to find in 2 years and with several thousand dollars worth of tests as well as a surgery 'under my belt'. My burning was completely gone within 2 weeks. This was my first miracle.
Part Two will follow...............................................
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Marie's Story of Mercury Poisoning
In July of 2001, on the first night of my vacation to Gatlinburg, Tennessee, the side of my tooth broke off. It was very rough against my tongue. I wanted to stay in Tennessee the whole week, so I asked a local dentist to put some kind of patch on my tooth to last until I returned to Virginia to see my regular dentist. Immediately after he patched the tooth, I started tasting metal in my mouth.
On August 8th, I saw my regular dentist, who said he did not know why I tasted metal. He drilled, and drilled, and drilled into the "silver" filling in order to resize the tooth for its new crown. I didn't know that this "silver" filling contained 50% mercury, and I didn't know that mercury vapors were released when a dentist drills into it. Neither did I know that when you breathe these vapors that the vapors can enter your brain. He did not use anything to protect me from the mercury vapors. (Your dentist probably doesn't protect you either.) My dentist put on the temporary crown and I went home.
On August 13th, I felt like something moved inside my brain. It did not hurt. It just felt like something was up on the left side tumbling around and sort of tickling my head. It was weird, but I just put it out of my mind.
On August 16th, just before bedtime, I felt a little small circle at the top of my head begin to burn. My scalp was sore to the touch and it tingled all over. I had a slight headache.
On August 17th, I woke up to my whole brain feeling like it was on fire! My brain was jumping inside my skull and my head was throbbing. I started feeling electrical charges surge up and down my body from the top of my head to the tips of my toes. I went to my internal medicine doctor that day, but she had no idea why my brain was burning or why the lymph nodes were swollen in my neck.
I started doing research on the Internet about food additives such as MSG (monosodium glutamate) and aspartame. At first I started avoiding MSG, because I was becoming allergic to a lot of food I could normally eat, such as breads, milk, vinegar, mayonnaise, and spices. My head would throb when I ate the wrong food. When I ate vinegar, a big lump would come out on the side of my head that would burn and ache at the site of that lump. I would cry because of the pain. Sometimes the lump would be at the base of my neck near the brain stem. At other times it would be in a different location on my head. I finally learned to avoid the vinegar.
I was also getting chemically sensitive to perfumes, hairspray, car exhaust, gasoline fumes, smells from tires in the tire store and asphalt paving. It was horrible trying to go to the small church where the ventilation was not very good and everyone in the church wore a different "smell."
My muscles started aching in my back. I had chronic fatigue. My collarbone hurt, and my nose was so sore I could not stand to put on a pair of glasses. I started getting floaters in front of my eyes and my eyelids were twitching. My ears started ringing. I had increased tingling in my hands and feet. I started keeping a journal of all my symptoms, what foods I ate, and what I was allergic to. I started writing down dates of my all my doctors' appointments.
I saw two internal medicine doctors, two eye doctors, and one chiropractor who was going to test me for mercury toxicity but later dismissed me because he thought my case was too complicated for him. I saw a neurologist who said that "burning of the brain" was not a symptom of multiple sclerosis. I saw a doctor of osteopathy. A couple of these doctors wanted me to go to a psychiatrist when I mentioned that I had felt something "invade" my brain. I should never have used the word "invaded."
On August 25th I stayed up all night. I could not sleep because of the taste of metal in my mouth, and I felt nauseated. I called my dentist early Sunday morning and told him I thought I had been mercury poisoned. I called the emergency room to see if they could do a mercury test on me. They asked why I wanted a mercury test, and I told them I thought I had been poisoned by mercury from my dental fillings. They told me that dental fillings could not poison me, and that they did not do testing for it.
A few days later, I let my dentist put the permanent crown on my tooth. I had not done a mercury test, did not really know anything about mercury, and didn't know what else to do. By this time the metal taste was gone.
The dentist told me in his office that mercury was safe, and that we breathed more mercury in the air than what was in mercury fillings. He told me nothing about mercury vapor coming from those fillings when a dentist drills into it.
My health continued to go downhill. I was very dizzy, disoriented, and confused and things did not "look real" to me. I could hardly remember anything. I wandered around from room to room, not remembering why I was in the room. I lost my car in parking lots because I could not remember to look at the number of the row where I parked when I got out of my car. I could not remember to buy the things on my lists when I went into town. I would have to list every stop to make, and then I would forget to do what was on my list. I could not concentrate or get anything accomplished. I was just so tired. I felt like my whole body had just been shut down. Every afternoon by 2 PM I had to go to bed and lie on a heating pad for hours at a time.
I started having emotional problems and was very angry. One Sunday morning I woke my husband up at 1 AM and screamed at him for an hour. I begged him to help me figure out what to do. I had started reading a book by Dr. Hal Huggins called It's All In Your Head, about the dangers of amalgam mercury fillings. My husband would not read very much of the information I found, and was just ridiculing my symptoms. He said I was just reading Quacks. I was begging him to help me, because I was so confused I couldn't figure out what I was supposed to do next. I had forgotten to have the mercury test run by another physician after the chiropractor had dismissed me. Actually, I didn't know what kind of doctor could test me for mercury, and I had wasted a whole month without having it done. If my legs were broken I would have known what to do. But when the brain in affected, you can't function enough to figure out what to do.
That Sunday morning, I went to church and told my friend Susan that I was so confused that I had to have help, because I didn't know what to do next. I told her that my husband was not helping me figure it out. I was so upset that I got down on the floor and started bawling. The pastor had the women take me in a back room and pray for me. They told me a "spirit of fear" was attacking me. I knew about the spirit of fear. I had often taught about it in my Bible studies at the city jail. They were right. I realized that I had been thinking irrational thoughts, like my husband was going to put me in a mental institution. My husband doesn't even believe in psychiatrists, so that thought made no sense whatsoever.
At the end of the service, I was in the back of the church talking to the pastor and his wife. I mentioned something about mercury to them and the pastor started to say something about "imagining things in our minds." Then my husband spoke up and said, "I was just imagining all this." I let him have it! I stood in the back of the church yelling at him in front of the pastor and his wife while the congregation was leaving! And we were supposed to be ministers! That is another symptom of mercury toxicity - rage.
At other times, if my husband would dare to disagree with me, I would pick up a ceramic flower pot off of the table and throw it at him or hit him with a lamp. We kept my husband's 83 year old mother in our home and I was her caretaker. When I threw the flower pot at my husband and it came crashing to the floor, she cried and said, "I can't live like this."
I finally heard from a friend about an alternative doctor two hours from my home and made an appointment to go see him. I knew about this clinic because I had seen it on the Internet. I tried calling the number, but could not remember to use the area code, so the number did not go through. The clinic was located in Troutdale which would make it a long distance number for me to call. However, I kept confusing the word TROUTDALE with the word TROUTVILLE, which is near my home, and TROUTVILLE would NOT need an area code. Then finally one day my foggy head cleared up enough so that I was able to make the distinction between the two places. So then I used the area code, and the call went through.
The day before my appointment at this clinic, I tried to get prepared. But I could not get my paper work, my tests, lab work and such together without loosing the papers. I would put the papers on my desk right in front of my nose and I would still loose them! I was loosing my glasses every 5 minutes. I finally punched holes in my paperwork and stuck it in a notebook and I tied my glasses around my neck with an eyeglass cord. I struggled to put the papers in chronological order and even though I was a former schoolteacher, I had great difficulty in spelling that day.
I needed to do my laundry in the basement before going to this appointment. I also needed to do chores upstairs. So I handed my mother-in-law a list of things for me to do when I returned from doing the laundry in the basement. I said, "Grandma, please give me this list when I come back upstairs." If I had laid the list on the kitchen table I would not have been able to find it!
The alternative doctor did a heavy metals test on me but the mercury did not show up at a toxic level. (I hear that this is fairly common.) But high levels of thallium and aluminum did show up. He DID think my symptoms were caused by mercury, especially after I was able to put the dates together concerning my visits to the dentist and the symptoms appearing shortly after my visit. It took me a couple months to put all those dates together because of the confusion in my brain. He gave me a prescription for natural hormones that helped me to begin thinking better. He gave me supplement packets that contained vitamins and minerals, fish oil, primrose oil, and probiotics that would put good bacteria in my stomach and build up my immune system. Since mercury disrupts the enzymes in the GI tract, he gave me enzymes that contained glutamine and other bowel flora. He gave me a prescription of anti fungal medication because mercury causes an overgrowth of yeast in the body.
I am better able to function now. My thinking is better, but not completely normal. Mercury attacks the endocrine system, so it messes up your hormones and thyroid. According to my doctor thyroid tests are not even accurate when you have been exposed to mercury. Test results can all be normal, therefore traditional doctors will do nothing to help you. They either do not believe that you can be poisoned from dental fillings, or that it just happens to sensitive people.
After much prayer and research, I finally found a good biological dentist who took the mercury out of ten teeth. He replaced my fillings and crowns with dental materials that were shown by a Dental Compatibility test to be compatible with my body and not cause an allergic reaction. This dentist told me he had seen other people in his office with mercury in their brains. I had to drive four hours each way for my dental revision. A family member always went with me to my appointments because I was too physically and mentally exhausted after a day of drilling to drive myself home.
When my general dentist put the crown on the tooth, he placed it over top of a mercury filling that he had only partially removed. When my biological dentist removed the crown and the mercury filling under it, he told me there was decay underneath the mercury filling. My biological dentist told me that a crown should never be placed over a mercury filling. That is why I was up all night tasting metal and sick on my stomach. The combination of metals (probably nickel) in the inferior grade of the porcelain crown was interacting with the mercury that the general dentist left in the tooth. It caused a chemical and electrical reaction that made the tooth start decaying very fast. Thus large amounts of mercury started being released from the mercury filling underneath, and caused me to feel very sick.
It is now over one year later and I am still in the process of going through detoxification, known as chelation (key lay' shun), with low doses of the sulphur-based prescription drug called DMSA. It is made especially for me by a compounding pharmacist. It grabs hold of the mercury in my brain and pulls or chelates it out of my body's tissues and into my urine. I spend a lot of time in the bathroom because when mercury is leaving your body your frequency of urination is very much increased. I can feel the DMSA "pulling" in my brain. I also felt it pulling the mercury out of my eyes. That was the reason that I had all those floaters. I do not know how long it will take for all the mercury to leave my body.
Don't rush out and have your mercury fillings removed before doing research and getting educated about the dangers involved. If you allow a regular dentist to remove the fillings, you could be worse off than leaving the fillings in your mouth. The dentist should believe mercury is dangerous and toxic. An alternative source of air must be provided for the patient to breathe while the old fillings are drilled. Large amounts of water should to be used to cut down on the vapors being released. A dental dam, a piece of latex, should be placed in your mouth to catch the mercury particles as he is drilling it out. This will keep the mercury from falling under your tongue, where you might swallow it. A large high powered vacuum hose is used near the head of the patient to remove vapors while the mercury is being drilled out.
I mentioned above that I became chemically sensitive. Do not consider chemical sensitivities unimportant. One woman, with whom I have become acquainted, who was poisoned with mercury and lead, smelled Lysol at a large university where she was pursuing an advanced degree. She went into convulsions and a coma. She almost died.
Another lady in Virginia had sores in her mouth that would not heal because of the interaction of the stainless steel in her bridgework with the mercury in her fillings. (Stainless steel contains nickel.) The sores developed into cancer on her cheek that had to be surgically removed.
There may be mercury-free dentists in your city, but mercury-free does not mean he will safely remove existing mercury. Mercury free dentists simply do not add any new mercury to your teeth.
I would encourage everyone to thoroughly research the links on this site before having an emergency situation. For example, a crown should not be placed on top of mercury. Dentists usually use crowns made from porcelain, but inferior quality porcelain crowns may also have metals like nickel in them. When the nickel is placed over a mercury filling, it may start a chemical reaction in your mouth. It causes mercury to start leaching out of your fillings faster. Some dentists use gold crowns over mercury. This also causes mercury to start leaking. You do not need different types of dental metals -such as gold, copper, nickel, and mercury, in your mouth. They interact with one another and cause much illness. When the metals are interacting is when you taste metal in your mouth. That is why you need a biological dentist to remove the mercury before you have crowns added. Many persons start becoming mercury poisoned when crowns are first introduced into the mouth.
Also beware of putting metal braces in your child's mouth if he has mercury fillings! Talk to a biological dentist for advice about safe materials for braces and about the removal of the mercury from the fillings before the placing of braces. Biological dentist Dr. Jerome Mittelman, has written a book called Healthy Teeth for Kids A Preventive Program: Prenatal through the Teens. He offers a simple, effective program to safeguard your child's teeth and gums-starting before birth and continuing throughout the teen years.
The main symptom from mercury poisoning is the attack on your immune system. Root canals also cause horrible infections in the body and pull down your immune system according to Dr. Hal Huggins. Read the book The Root Canal Cover-up by George Meinig. You can check the web and get lots of information.
If you are seriously ill with fibromyalgia, chronic fatigue, neurological diseases, or other chronic conditions or allergic reactions in your body, you will need to do a compatibility test to see what materials would be safe to put back in your mouth after the mercury is taken out. Do not take the mercury out and just put anything back in. Dr. Huggins calls this "jumping from the frying pan into the fire." If you are sick, you need to find an alternative doctor to help you build up your immune system BEFORE you start the dental revision. A good place to start getting educated about this dental issue is to read the book It's All in Your Head by Dr. Hal Huggins. And if you are fighting periodontal disease you need to know that mercury in your fillings is one reason people have periodontal disease and bad breath.
**This article reflects the opinions of the author and are not necessarily reflect the opinions of organizations in the links below.
To be checked for heavy metals in your state, find a doctor belonging to ACAM, the American College for the Advancement in Medicine: www.acam.com
Not all ACAM doctors are as good as others. The first ACAM doctor I used failed to test me for heavy metals. But when I went to the second ACAM doctor, he did test me and diagnosed me as mercury poisoned.
Be careful of detox methods. I would be very careful of DMPS as many have had bad side effects. See www.dmpsbackfire. com. DMSA can be safe if done in small doses. See my protocol for taking DMSA.
Today would've been my Dad's 71st birthday had he not died a lingering undignified death from multiple myeloma 5 years ago just before his 66th birthday. This was the culmination of several years of events that began with "mini-strokes" and went through an operation to clear his carotid arteries and a triple bypass. But these events were many years in the making. He was a very active man joining the USArmy at 17 and traveling over a good part of the world taking in the local culture wherever he found himself. He was especially fond of the Far East. When we found ourselves, as a family, in Taiwan in the mid 1960s he moved us into a local neighborhood. We immersed ourselves in the local culture unlike the other Americans who thought they had been sent to Hell and couldn't wait to get back to the States. Dad fought in the jungles of Vietnam proud that he had served his country but at the same time dismayed at how his country had conducted itself in SE Asia. We moved to Alaska where he retired and became a farrier (horse shoer) despite a bad arm from being wounded in Vietnam. Over the years he became more sedentary and started to prefer the easy chair to a good walk through the woods. Always tall and slim he got the "gut" and during his last decade popped Rolaids like they were going out of style. And yes, his was a variation on the Standard American Diet. During the last few years I think that he was hampered even more in his search for health since his medical care was provided through the military instead of civilian healthcare. And it didn't help that he had an aversion to hospitals in general after being in one for so long at the end of his Vietnam duty. His health deteriorated until he could no longer take care of himself. In the end they could do nothing for my Dad than watch him die. I have since had the feeling that he was robbed of his health and life at too young of an age.
Lately when I look in the mirror I see his face looking back at me - it is uncanny how much I look like my Dad. He died way before his time but he lives on in me. Over the last few years I have been searching for a better way of health myself not just a quick fix after something goes wrong. Even before Dad died I was going to the doctor 2 or 3 times a year with variations on the same complaints - Mild pain/tenderness in the gut, odd rashes, overall lethargic feeling, disconnectedness with life, urinary discomfort/infections, etc. I was feeling too old for my years. They did tests, found nothing and sent me on my way usually with the feeling that I was a hypochondriac. They looked for kidney stones, gallstones (none on the x-ray), ran me through the MRI twice, did blood, urine and stool tests - NADA! My doctor even suggested that I should see a psychiatrist but I knew that it was an organic problem. Last winter I had a physical that showed I was in the normal range for a guy my age (44) just that my cholesterol was high at 281 and liver enzymes were a bit high but nothing to worry about. Mentioning that my gut was still bothering me she said those magic words: perhaps its Irritable Bowel Syndrome. My doctor suggested more fiber in the diet and some exercise. At least she didn't want to set me up for cholesterol drugs yet. During a 3 month follow-up for the liver test I had a stuffy sinus and an odd rash on my hands. She decided I had allergies even though I'd never had them before and couldn't explain why now except that sometimes people get them when they get older. I left there with a prescription for Flonase and a steroid creme for the rash even though she couldn't identify it. Threw the steroid prescription away and got some tea tree oil - the rash was gone in 3 days. Tried the Flonase for a week until I couldn't stand the headache or taste in my mouth any more. Then I read the material that came with the stuff closer and decided that this wasn't for me. Nasal saline seemed to do the job just as well and as spring came the problem seemed to fade away.
By this time I'd about had it with conventional medicine and decided that it was time to take responsibility for myself beyond the occasional vitamins. I had tried choelostrum, chlorella, aloe gel and a few other things with some success but nothing spectacular. One can't rely on a doctor that sees you for 10 minutes, only seems to hear half of what you have to say and talks to me like I just fell off the turnip truck. Time to put those internet search engines to work so I Googled IBS and started following links. This was when I found CureZone. The liver cleansing caught my eye because of the high liver enzyme reading and knowing that the liver had something to do with cholesterol regulation. I have to confess that at first I didn't pay much attention to anything else on the site and didn't even look at the forums. But I did download a copy of "The Amazing Liver Cleanse" by Andreas Moritz. This made sense to me. Since the expense was minimal and there was nothing there to hurt me I figured that it was worth a try. I think that my coworkers were wondering about my sudden thirst for apple juice. Saturday eve came and I downed the epson salt water (2x) and the olive oil and grapefruit juice vowing that if nothing happened that was the last time for that. Yuck! As I lay in bed I could feel stuff moving around and soon fell into a deep sleep. The next morning was amazing, I'd never seen anything of the like in the toilet bowl before. Lots of green stones and tan mush. Okay I might be on to something here. The next day I felt better than I had in a very long time.
Did another flush two weeks later and this time, besides stones and chaff, an amazing amount of bile was released too. Thought my backside would never stop burning! I timed a 3rd flush for the weekend before I was to see the doctor for a 6 month followup on the high cholesterol issue. I proudly walked in with my jar of stones and she promptly dismissed it. According to her it was just feces mixed with olive oil. Besides I'd had an x-ray a year ago and there were no gallstones. It was all a deception by internet hucksters preying on desperate people to trick them out of their money. When I mentioned that the information didn't cost me anything and the supplies cost less than $10 at the grocery store she changed the subject. Then when my cholesterol was now 179 without drugs she had no explanation for it. Her attitude and closed mindedness further strengthened my resolve to seek means beyond the mainstream to fix what was ailing me. Conventional medicine had been very little help in half a decade so why should I expect different now. Even though it never became my vocation I did get a bachelor's degree in zoology so I feel that I have a good background to make sense of all this.
In my internet research I also kept running across references to Candida overgrowth. The symptoms and circumstances rang true for me and I decided to give the program from Whole Approach a try. Even if I didn't have Candida it might help clean me out. Followed it for a month and also did another liver flush. By now it was summer and I was feeling pretty good so I got distracted by remodeling my bathroom. Something clicked when I saw the amount of mold and fungus in the wallboard and space behind the shower. To think I'd probably been breathing in a large amount of spores for the last 7 years and I knew from my reading that this could wreak havoc with Candida overgrowth and other problems. I started to tie this into the undefinable health problems I'd been having. Ended up rebuilding most of that corner of the house to get rid of the mold (and take care of the shoddy 75year old workmanship).
But I was feeling quite well so I didn't think too much about all this until November when the usual winter blahs started to set in. Remembering that the Candida program seemed to help I got back into that and also did another liver flush. This seemed to pick me up and I started going back to the gym again - something I had not had the inclination to do for over a year. I figured the exercise and sauna would only help. I also started following the CureZone forums with a passion. Knowing that there are other people going through similar experiences and finding solutions is quite comforting as well as informative. This got me thinking about my life and the various things that could've compromised my health. I read whatever I could get hold of. Mid January after another liver flush I passed a large quantity of what appeared to be sheep liver flukes. Since these are mostly found in Asia I can only conclude that they have been with me since living in Taiwan in the mid-60s. Time to do Clarke's parasite cleanse: wormwood, walnut hull and cloves with the addition of Co-Q10. Soon I expelled more flukes, ascarids and a number of other critters. Also expelled were cottony looking bits that seemed to be Candida colonies. Having a background in the sciences I find this all fascinating but I am quite glad to see them go. As I have seen other people say here I never knew looking in the toilet bowl could be so much fun.
All this has me becoming more of a believer. Usually by the end of January I'm feeling like crap and here I am feeling as good as in summer. And all this time I was thinking it was perhaps the rainy Seattle weather and SAD. On the first of February I started an 8 day master cleanse. (Unfortunately I couldn't go longer because of work obligations the following week.) It's not difficult and this from a guy who can't make it to lunch without a major growlfest in my gut. I think the hardest part is having to explain the lemonade drink to disbelieving coworkers while they are chowing down at lunch. I finished off the 8 days with another liver flush. For the most part I felt amazing during that week and expelled some nasty looking stuff. As with previous weeks there was some crummy feeling times that I am assuming were the result of die-off. As a word of caution though for those of you that decide to do the master cleanse: when they say to start back eating slowly they mean it. I did the fresh orange juice and later a whole orange. Then I made fresh vegetable soup. I never tasted anything so good in my life and ate 2 bowls instead of sipping broth and having a couple bites of vegetables like suggested. In the middle of the night I found out that was a BIG mistake. What an unpleasant way to wake up!
So today, a week later. I'm finishing up my 8th liver flush with still a good quantity of stones including a spherical one about 2cm across along with a few more fluke carcasses. Passed alot more bile than I did last week during the one at the end of the cleanse - perhaps since I didn't use apple juice that time to soften stuff up. Thought that this would be a good time to pass along my thoughts since I don't want to get too far from the bathroom.
So is all this worth it? An emphatic yes! My mind and sinuses are clearer than they have been in a long time. I have more energy and less patience to veg in front of the TV. I'm much easier to get along with and find myself singing and whistling often. The tenderness in my gut is all but gone. The thick white coating that has been on my tongue as long as I can remember sluffed off 2 days after I ended the MC with just a small remnant near the back now. (Funny thing is that over the years neither the doctor or dentist has ever mentioned anything about it.) My skin is unbelievably soft and supple (got a massage the other evening to get the lymph flowing and the therapist couldn't get over the change since last time). I feel as if I have a modicum of control over my health now. I'm disappointed that I haven't passed any of those big black ropes yet but perhaps the leathery bits and pieces and nasty moldy looking foul-smelling BMs were it. I'm fairly thin and have always passed food through in less than a day so maybe the build up wasn't as extensive as with some people but I'm still looking for them.
As to the future I'm continuing the Candida cleansing as I know that they can be stubborn little fungi with the double duty of further cleaning out 45 years of living. I've done 2 months of bentonite and psyllium with probiotics and caprol, a fungicide. Will be switching off the caprol with grapefruit seed extract and then Kolorex. Will do another master cleanse around the spring equinox perhaps for 2 weeks this time. I'm going to continue to listen closer to my body and not rely on doctors so much. I'm also looking closer at what I eat and drink getting back to real food, phasing out overprocessed junk and trying to minimize man-made chemicals. I'm trying to tell friends about this without being pushy but they can be stubborn. I'm amazed at how much intelligent people still trust that the big corporations have their best interest at heart and think that doctors have all the answers.
My advice for what its worth: Try some of this stuff and get the gunk out of your body - it doesn't belong there but things like your gall bladder and thyroid do belong. Get some exercise - the lymph system is passive and needs the action of your body to move stuff along. Get a chlorine filter for you shower since the body can absorb more chlorine here than from your drinking water. Pink grapefruit tastes way better than the yellow kind. Listen to your body and if you don't understand what it's saying do some active research. Look to more than one source for you information and follow what seems to be right for you. Lots of other stuff too but I've prattled on for entirely too long.
Thank-you for indulging me here and thank-you for all the wonderful people here at CureZone, Here's hoping that medicine becomes more preventative oriented and saves the pharmaceuticals and scalpels as a last resort. No one should have to suffer through the kind of hell that my Dad did.
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Today I received the results of my latest liver profile blood test. My liver enzymes are down to normal! I am so excited! I was running around the house jumping up and down and shouting my elation. (Too bad I was the only one home at the time.)
The nurse who gave me the results was absolutely astounded (she kept saying she couldn’t believe it) and wanted to know how I lowered them so much in so short a time period. This is what I told her:
In the past three months I’ve quit smoking, I’ve cut back on my alcohol consumption (from one light beer a day to one a week). I’ve cleaned up my diet--It’s not as good as it can be, but I’m getting there. I’ve done four Dr. Clark liver flushes (about 250 stones out so far). I’ve been on glyconutrients supplements. I’ve prayed a lot. I’ve kept a positive attitude--there was never a moment when I believed I was sick or could not bring the enzyme levels back down to normal. I’ve gone within myself (through counseling and meditation) to work on the metaphysical aspects of liver problems (anger). And I’ve read everything on this site, and others, about liver health.
Above all, I've learned that our doctors are not responsible for our health, WE ARE!
There is a massive amount of information at CureZone and the forums have been so supportive. I hope this message is helpful to those who are going through liver health challenges. If I can do it, you can do it. We all have the capacity to heal ourselves.
I’m grateful to God, the Angels, and all of you!
Many Blessings,
Hibiscus
From: "Lorenzo"
Date: Sun Feb 3, 2002 9:35 am
Subject: Re: [allergies] Digest Number 528
Well here is my story:
I was once desperate enough to change my eating
"Religion" to a more healthy choice of foods.
Back in 1950; I had serious problems. Then I found a book by Gaylord
Hauser; He told how as a sickly child he had been sent to a Sanitarium to
be taken care of until he died.
The Sanitarium people fed him fresh vegetables and fruits and meats and nuts
and whole grain breads.
He recovered to Robust good health and was a "Health Guru" of the early
1900's.
Convinced to try anything at age 23 I threw out the sugar and flour from my
kitchen, (I was not married that day), and bought some wheat germ and
brewers yeast and other stuff and ate only fresh stuff. Including meat. No
Milk because I was very reactive to that.
There was no immediate change---even thought I kept looking for one--but I
persisted and persisted---about one year later after I had quit looking for
daily changes I suddenly realized that I was working all day with no pain or
fatigue. I went on to obtain a College Degree that I never would have had
the energy to complete before I changed what I ate.
Now I am 75 and most probably can easily outwork you.
Is that the help you want?
Can you do that?
I know it is very hard to change your tastes to eat only stuff that you have
to clean and cook yourself, eat some raw veggie or fruit or a bit of rare
steak most every day. EAT Nothing that comes in boxes. EAT nothing that
has ingredients, Just things that have the singular "ingredient" Not
plural, only singular; as ingredients = carrots. (except Sea Salt.) This
all has to be modified somewhat - no-one can go that strict.
Hope it helps somebody ==it did help me.
On Saturday you can eat goodies and once a week you can eat whatever a
friend serves at their house.
Today read the Linus Pauling books- carefully!
Do not believe the Garbage about not eating saturated fat and that you
should eat lots of bread- That was out of date twenty years ago---
For more information:--come to my list and we can discuss that ----Don't
worry ---I have nothing to sell and my list is not very active as I mostly
tell people to read other lists that I find helpful before asking me what to
eat.
Just send and Email to: CaveManFood-subscribe@yahoogroups.com
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Progress Report, January 2003
This is Robert from Southern California.
I began treating myself for amalgam illness in March 2002. I started
by doing research, keeping a journal, and taking Vit C, Vit E, Mg, Zn
and Se. Most of the ideas used below came from Andy Cutler's book.
By May, I had added B-Complex, B1, B6, Milk Thistle, Flax Oil, Cr,
Glutathione, Glutamine and Methionine. I stopped taking Methionine
because it caused angina and a worsening of other symptoms. In May, I
also began replacing my 8 amalgam fillings with composite. I did two
at a time, finishing in mid July. I did not take DMSA OR DMPS after
replacement.
By July, I had added Phenylalanine, Carnitine, Mb, B12, Folic Acid,
CoQ10, Borage Oil, Fish Oil, Lecithin, Cod Liver Oil, Beta Carotene,
Arginine, Lysine, Dolomite and Iodine.
In October, I started chelating with 30 mg ALA (about every 3 hours)
in three-day runs. By October I had discontinued taking Glutathione,
Borage Oil, and CLO. I added Taurine.
By Dec 2002, I had completed 8 chelation rounds. I find that taking
at least 11 days off works best at maintaining a functional life. I
have also discontinued fish oil and B1.
I currently take 25 Supplements
Vitamins: C, E, B-Complex, B6, B12, Folic Acid and Beta-Carotene
EFAs, herbs & other: Flax Oil, Milk Thistle, CoQ10, and Lecithin
Minerals: Zn, I, Mb, Se, Mg, Cr and dolomite (Ca/Mg)
Amino Acids: Glutamine, Phenylalanine, A L-Carnitine, Glycine,
Arginine, Lysine & Taurine
I sometimes take yogurt, valerian tea (for insomnia) and psyllium
husks (for constipation).
Here is a list of symptoms I have contended with in 2002. The one's
marked cured are basically gone or occur so infrequently or slightly
that they no longer cause problems. Many of the one's marked
persistent have diminished slightly but are still problematic. I
believe that if I stopped taking several of the above supplements,
many of the symptoms would worsen or return.
Mental Health / Psychological:
Cured
depression or manic-depression
Diminished
erethism (excitability)
irritability & outbursts of temper
low self control
resentment of criticism
timidity, fearfulness
shyness
embarrassment with insufficient reason
anxiety, nervousness
indecision
insomnia
vivid dreams
lack of concentration
memory loss
decline of intellect
suicidal thoughts or tendencies*
lethargy & drowsiness
brain fog
Persistent
stress intolerance
loss of self-confidence
self-consciousness
* Suicidal thoughts have diminished greatly and are infrequent.
However, even infrequent suicidal thoughts are a concern.
Neurological:
Cured
chronic or frequent headaches
slurring of words
slight stammering
difficulty in pronunciation of words
frequent leg cramps
loss of coordination
sciatica
ringing or noises in ears
dizziness
fine tremors (hands & feet)
Diminished
blurred vision
numbness, tingling or pain in the extremities
Oral Cavity:
Cured
bleeding gums
metallic tastes
Diminished
gingivitis
white patches in mouth
Gastrointestinal:
Cured
abdominal cramps
nausea
bloated feeling
colitis (inflammation of the colon)
headache after eating
Persistent
diarrhea or constipation
Respiratory:
Cured
difficulty in breathing
Diminished
persistent cough
Cardiovascular:
Cured
tachycardia (rapid heart beat)
pain or pressure in chest, angina
Persistent
elevated serum triglycerides
elevated cholesterol
Endocrine:
Cured
low grade intermittent fever
night sweats
loss of appetite
reactive hypoglycemia
Diminished
fatigue
muscle weakness
joint pain
Persistent
subnormal temperature
TOTAL:
27 Cured
27 Diminished
8 Persistent
Of 62 symptoms experienced in 2002
The main problems that I am contending with our mental &
psychological, occasional muscle and joint pain, and fatigue. These
have been greatly diminished but persist. I last tested my
triglycerides and cholesterol on Aug 31, before I started chelation.
This year I hope to continue the chelation. If it goes well, I will
consider increasing the dosage and frequency. If my health is
consistently good, I will consider reducing the dosage of some
vitamins in July.
Wow.....unbelivable where do you begin when two months ago "I wanted it all to end....including my life". Last year I was diagnosed with Bipolar 2 after suffering a debilitating crash my senior year in College at Cal State. I was thrown into a psychiatric hospital on suicide watch 24 hours a day seven days a week. I was scared, uneducated about this disease, and sadly suicidal! The Psychiatrist "Had All The Answers As they Always amazingly Do",(Sarcastic), and they put me on a Healthy diet(Sarcastic), of Lithium 1800mg a day, Welbuturin, and an (SSRI) or Selective Serotinin Reuptake Inhibitor called Paxil. Over the next 5 months I basically became a prisoner/hermit in my own home. The "Little men, and Women in White Suits played God of course negating everything I told them about attacking my disease on an Alternative front. After 7 months of not getting any better....maybe even worse, and tired of the debilitating side effects associated with the psychiatric medications I was taking, I decided to become my own doctor. The famous motivational speaker Anthony Robbins was quoted as Saying "Insanity Is Doing The Same Thing over, and Over Again And expecting a Different Result". So I decided to slowly start tapering off the meds I was taking, and take control my life! I found this site called CureZone.com, maybe some of you have heard of it...haha. The first thing I did was educate myself on all the internal workings of the human body, colon, liver, brain etc. Then after much research I decided to go on the MC, and take B&P, for ten days. After ten days my chronic sinus problem was gone, and I was not longer depressed. I give myself a coffee enema twice a week which I feel has really helped clean out the "Old Colon As Well". I also no longer consume any meat, dairy, gluten, etc, and my energy has gone through the roof! I really believe my disease resulted from severe digestive problems so I take enzymes before every cooked meal as well. I now eat less, and amazingly as a competitive bodybuilder I'm putting on more lean hard dense muscle then I did in the past because of my bodies ability to now utilize the foods I do eat much more efficiently. Jay Robs Protein powder is great it's the highest Grade of protein in supplement form available as far as I'm concerned. I also consume lots of almonds and veggies, and juice three times a week. I no longer drink coffee, instead I drink Green Tea, which is a great thermogenic which doesn't raise your heart rate, and is an excellent antioxidant as well. I've also made other drastic changes more cognitive therapy, etc., which in my opinion is far more effective then any psychiatric medication on the market today as many others will agree. "Your Feelings, are not Facts.....think about it. Our emotions are created internally by our perceptions of events which flood our brains. Well, I have to run Thanks to P-Tree, Tracey Etc....You guys change lives as far as I'm concerned. And for the doctors there still perplexed every time I visit them, and I tell them I no longer take their supposed "Magic Potion, Cocktail, etc. Anymore". If anyone has any questions for me I would love to help...Love You All.
Ryan
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Subject: 16 Quotes on drugs From: Hermit Date: 19:15 Dec 03 2002 C Recommended Message!
1. "The cause of most disease is in the poisonous drugs physicians superstitiously give in order to effect a cure." Charles E. Page, M.D.
2. "Medicines are of subordinate importance because of their very nature they can only work symptomatically." Hans Kusche, M.D.
3. "If all the medicine in the world were thrown into the sea, it would be bad for the fish and good for humanity" O.W. Holmes, (Prof. of Med. Harvard University)
4. "Drug medications consists in employing, as remedies for disease, those things which produce disease in well persons. Its materia medica is simply a lot of drugs or chemicals or dye-stuffs in a word poisons. All are incompatible with vital matter; all produce disease when brought in contact in any manner with the living; all are poisons." R.T. TraIl, M.D., in a two and one half hour lecture to members of congress and the medical profession, delivered at the Smithsonian Institute in Washington D.C.
5. "Every drug increases and complicates the patients condition." Robert Henderson, M.D.
6. "Drugs never cure disease. They merely hush the voice of nature's protest, and pull down the danger signals she erects along the pathway of transgression. Any poison taken into the system has to be reckoned with later on even though it palliates present symptoms. Pain may disappear, but the patient is left in a worse condition, though unconscious of it at the time." Daniel. H. Kress, M.D.
7. "The greatest part of all chronic disease is created by the suppression of acute disease by drug poisoning." Henry Lindlahr, M.D.
8. "Every educated physician knows that most diseases are not appreciably helped by medicine." Richard C. Cabot, M.D. (Mass. Gen. Hospital)
9. "Medicine is only palliative, for back of disease lies the cause, and this cause no drug can reach." Wier Mitchel, M.D.
10. "The person who takes medicine must recover twice, once from the disease and once from the medicine." William Osler, M.D.
11. "Medical practice has neither philosophy nor common sense to recommend it. In sickness the body is already loaded with impurities. By taking drug - medicines more impurities are added, thereby the case is further embarrassed and harder to cure." Elmer Lee, M.D., Past Vice President, Academy of Medicine.
12. "Our figures show approximately four and one half million hospital admissions annually due to the adverse reactions to drugs. Further, the average hospital patient has as much as thirty percent chance, depending how long he is in, of doubling his stay due to adverse drug reactions." Milton Silverman, M.D. (Professor of Pharmacology, University of California)
13. "Why would a patient swallow a poison because he is ill, or take that which would make a well man sick." L.F. Kebler, M.D.
14. "What hope is there for medical science to ever become a true science when the entire structure of medical knowledge is built around the idea that there is an entity called disease which can be expelled when the right drug is found?" John H. Tilden, M.D.
15. "The necessity of teaching mankind not to take drugs and medicines, is a duty incumbent upon all who know their uncertainty and injurious effects; and the time is not far distant when the drug system will be abandoned." Charles Armbruster, M. D.
16. "We are prone to thinking of drug abuse in terms of the male population and illicit drugs such as heroin, cocaine, and marijuana. It may surprise you to learn that a greater problem exists with millions of women dependent on legal prescription drugs." Robert Mendelsohn, M.D
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Feed your Pet Raw Food And See Your Vet Bills Drop!
by Shirley Lipschutz-Robinson
Recent studies have shown processed foods to be a factor in increasing numbers of pets suffering from cancer, arthritis, obesity, dental disease and heart disease.
A growing number of veterinarians agree that processed pet food is the main cause of illness and premature death in the modern dog and cat. In December 1995, the British Journal of Small Animal Practice published a paper contending that processed pet food suppresses the immune system and leads to liver, kidney, heart and other diseases. This research, initially conducted by Dr Tom Lonsdale, was researched further by the Australian Veterinary Association and proven to be correct.
If you spend a little time observing the physical condition of animals in the wild, you will find that so-called degenerative or old age diseases are relatively unknown to them. Except for the danger from natural predators, wild animals generally live quite long and healthy lives. Now, what happens when we domesticate animals and make them into house pets? Are you aware that they quickly develop the same diseases as their human "owners"? We must be making the same mistake with them that we're making with ourselves. Some years ago, Dr. Francis Pottenger tried an experiment on several hundred cats. He divided them into two groups and fed one group their natural diet of raw meat and the other group a man-made diet of cooked pet food. He carried on this experiment through three generations. The cats that were fed their normal uncooked diet thrived. The cats that were fed a cooked diet developed the same diseases, and required the same medical treatment, as we humans.
Dr. Kollath, of the Karolinska Hospital in Stockholm, headed a study done on animals. When young animals were fed cooked and processed foods they initially appeared to be healthy. However, as the animals reached adulthood, they began to age more quickly than normal and also developed chronic degenerative disease symptoms. A control group of animals raised on raw foods aged less quickly and were free of degenerative disease. In nature, we see another example of wild animals eating entirely enzyme rich raw foods being free of the degenerative diseases that afflict humans.
Dr. William Pollak D.V.M concurs as he refers to the results of a clinical trial which suggests that 74.7% of common diseases in dogs and 63% of common diseases in cats can be eliminated without medical intervention over a period of one year with proper diet modifications and an understanding of the healing process as exhibited through healing episodes. Approaching disease from the perspective of health is the most powerful means of eliminating disease
Processed foods and drugs have seriously depleted the natural vitality and immune systems of many pets. Dogs and cats are anatomically very different to humans. Their intestinal tract, for example is only about half as long as a human's, and food is therefore processed and assimilated very differently. Whereas large amounts of red meat can cause cancer in humans, a lack of raw red meat in an animal's diet can lead to serious health problems.
Dr. Donald Ogden D.V.M. writes that commercial pet food (even the best known and most expensive brands) have had their nutrients altered, adulterated, devitalized and destroyed by heat, processing, coloring, preservatives and other chemicals. Feeding your animal such food on a regular basis causes waste-toxins to accumulate in the blood, lymphs and tissue which contributes to a weak immune system and renders our pet susceptible to chronic diseases.
Many skin and coat problems are a direct result of a lack of raw animal fat in the diet - fat which humans often believe is bad for their pet. Animals need at least 30% raw fat, and their systems are not designed to handle cooked meat or cooked fat. In the wild, a panther or jackal does not barbecue, grill or smoke its prey. It definitely does not walk to the local supermarket to buy dry food either. Yet most pet owners recoil at the thought of feeding raw meat to their dog or cat, concerned about bacteria or parasites. However, dogs and cats don't get salmonella poisoning because their digestive system is so acidic (or at least it should be) that it kills everything. This is why a dog can bury a bone and dig it up two weeks later and eat the rotting meat.
Animals, like humans, require enzymes, minerals, trace elements, amino acids and other nutrients in their diet in order to stay healthy. For a return to health, pets require a diet which strengthens the immune system and most closely resembles that which they would get in the wild. It's really easy to do. Essentially, you feed your pet a combination of raw meats (including organ meats), raw bones, raw eggs, and select from a host of raw vegetables. (see sample raw pet food diet: http://www.shirleys-wellness-cafe.com/sampleraw.htm )
In 1990, the veterinarian suggested to euthanize my 2 year old German Shepherd dog because "nothing could be done to stop her suffering and to cure her".
I saved Shasta's life with homeopathy and raw food and my beautiful dog is still happily with me 10 years later. You can read Shasta's story in detail: http://www.shirleys-wellness-cafe.com/shasta.htm
Shirley Lipschutz-Robinson is the founder of Shirley's Wellness Cafe, a website dedicated to help promote natural health for humans and their animals. She was once a victim of the never-ending flow of propaganda from the medical establishment who wants to maintain a monopoly on the word "cure" and who wants us to believe that we have no control over our own health and that our only hope to get "well" is with drugs, surgery and radiation. You can read a detail account of her journey into health: http://www.shirleys-wellness-cafe.com/author.htm
I've juice fasting for 12 days and I did a liver flush last night and had great success this morning.
Last summer I did a 40 day MC fast which was the coolest thing I've ever done and then did a liver flush at the end with good results. I wanted to continue flushing every 4 weeks but because of all kinds of reasons (read excuses ;+D)I kept putting it off.
I did Dr.H.Clark' flush and I substituted fresh squeezed >>COLD<< organic grapefruit juice instead of water to mix with the Epson salts and olive oil.
Rant mode on ;+D
I posted something to this regard last year but I think it still worth repeating for some of the newbies considering doing a liver flush.
I still don't get it with a lot people whining about the bad taste of the mixes and the oil etc etc. It's just simply not that bad. Mixing the extra virgin organic olive oil with cold fresh squeezed grapefruit juice was bordering on pleasant. The Epson salt mix was just a little funky but just not anywhere near what I hear all these people whine about. I'm not trying to cure any particular diseases just doing it for general health. It's just not bad at all.
If you have some "physical reaction" to the mixes by all means post them. If you have hints about how to make the flush more pleasant like mixing with cold fresh grapefruit juice then post that too. But please if you're gonna whine about the taste then save it. You really are doing harm to the people that really really need this.
OK OK rant mode off ;+D
Anyway folks I'm feeling great and I'm looking forward to my next flush. I'm switching over to the MC fast for at least another week to 10 days. Even the last time I did the MC for 40 days I found it easier for me to transition from eating regular to the MC by starting out juice fasting first.
I took photos of my flush results today and if anyone is interested in seeing the stones I've posted them at:
www.mindspring.com/~pepe3/stones/stones1.jpg
This bunch is about half of what I passed of the lager stones. I also passed a lot of gravel and a mess'o fiberymucosy looking stuff that floated to the top.
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Tom's Brain Cancer Testimony
My name is Kelly and on February 10th 2002 I brought my husband to the
Emergency room with a splitting headache and projectile vomiting. We thought
it was a bad migraine but later found out that it was a brain tumor. On
February 12th he had surgery and the surgeon told us and the lab work later
confirmed that he had a Glioblastoma Multiforme Grade 4.
The surgeon removed all of the tumor he could see. The doctor told our
family that Tom had about 26 weeks to live if he didn't take any radiation
and if he did take radiation it might give him a year.
My husband was 37 years old at the time he was diagnosed. We were not sure
what to do so we took the doctor's referral and went to radiation about a
week after he got out of the hospital. Tom only took five days of radiation
and it made him feel terrible and sapped all of his energy.
We are Christians and knew that we needed to seek the Lord's guidance in
this crisis. So we went to our Church and had Tom anointed with oil and
hands laid on in prayer by the elders of the Church (James 5:14).
We also looked into holistic methods of fighting cancer. Some friends
came forward and told us of some alternative ways people were fighting and
winning the battle against cancer. Since the doctors did not hold out any
hope we decided to throw our lot in with the holistic treatments and did not
take anymore radiation. We started the holistic regimen which centered
around flax oil and cottage cheese in March. Dr. Johanna Budwig has had and
is having success treating people with this simple food combination.
Tom's three month MRI looked good, his brain was clean and the hole where
they removed the tumor was empty except for a tiny line around a portion of
the inside of the hole. The doctor said that it could be
scar tissue, a benign bit of tumor or a regrowth of the Glioblastoma.
At the six month MRI his brain was completely clean. There was no cancer
at all. The doctor said that it was a miracle. In 14 years of practice he
had not seen anything like it.
This is what he has added to his daily routine:
1/4 cup Low Fat Cottage Cheese mixed with
1 tablespoon Flaxseed oil twice a day.
Three 750 mg Shark Cartilage capsules three
times a day
A Borage Oil and CoQ10 supplement
He drinks plenty of water
As soon as he was able he began walking for exercise
and to get some sunlight
For the first three months I also rubbed Frankincense on his
head because it is believed to have anti-tumor properties.
He started using an extract of a Brazilian fruit plant called
Graviola and added the AIM Garden Trio twice a day to build up his health 3
months after he began his holistic regimen.
Our whole family has added the flax oil and cottage cheese and the AIM
Barley Life to our diet.
Tom did not go vegetarian, but we did cut back on meat and sugar. We follow
the biblical eating laws and do not eat any pork or unclean fish. It makes
it harder for your body to fight cancer if you put unclean and artificial
things into it. We think artificial sweetener caused Tom's cancer. He used
to drink at least 2 liters a day of diet soda a day. Go to www.dorway.com
for more info.
We just got Tom's 9 month MRI info at the beginning of
December 2002. He is all clear no sign of cancer. He
is back to work and back to normal. Praise the Lord Jesus!
He will have another MRI in March and I will keep the page posted.
To: fibromyalgiacured@...
Date: Wed, 27 Feb 2002 16:35:17 -0800
From: "Roseanna Conlon Harris"
Subject: New Member
You can see by my signature line what has worked for me.
I also have hypothyroidism and I have mercury toxicity.
I started using antioxidants as a first step, then I did a yeast-free diet
and probiotic cleanse, then I tried guaifenisen (which I have stuck with)
and went on the hypoglycemic diet, only to find that I wasn't as HG as I was
allergic to grains, particularly wheat. I also found caffeine and aspartame
caused big problems for me, in terms of pain and sleeplessness.
I recently replaced all my amalgams and pulled a tooth with a silent
infection from the root canal. That helped me a lot.
Then I did a liver flush and kidney cleanse and started the whey and
inositol. Now I have some really great days but percolate along at about
80% most of the time. I can wash my hair in the shower without resting my
arms, which I could not do in 1993, when I started all this. I also walk
everywhere except Disneyland unassisted, no wheelchair or cane needed.
It occurred to me recently that I could probably do a Richard Simmons tape,
one of the easy ones, if I wanted to. This is big time progress for me.
Good luck! This a very individual journey, and you will have to try this
and that and see what works for you and what doesn't. My advice is to start
with the cheap stuff and stay away from the expensive devices and solutions
that promise plenty and deliver little.
Cure Zone Health and Wellness Newsletter - Beating Incurable
Diseases
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This page is dedicated in loving memory to my uncle Denny
who lost his battle with cancer in 1999.
He trusted his doctors...
I wish they would have told him the truth...
My Story
I don't know what kind of cancer you have... mine started in my uterus,
then metastasized (spread) from there.
I let the doctors treat my cancer for about 5 years, taking radiation,
surgeries, chemotherapy... whatever they said was necessary...
I was only an experiment for the doctors to practice on ... one of them
even told me he didn't expect to "cure" me, just buy me some
extra time... but the extra time was not of good quality... I spent most
of it between laying on the couch feeling nauseous, and in the hospital
being treated like a human pin cushion. I lost all my hair, eyelashes and
all, I hurt all over, there was no such thing as
"comfortable".
We moved from Florida to Northern California to be closer to my dad and
needed prayer and support from family.
*Thanks Dad*
My sister Cheryl, in southern Cal sent me a case of vitamins, herbs, and
supplements that helped her son went he had cancer. I agreed to take
them. I noticed while taking them, the nausea and vomiting I had for
years had subsided.
By that time I was at stage 4...the final stage of cancer, there is
usually no remission from there...
it had spread throughout my lymph system and I had tumors the size of
golf balls that you could actually see through the skin on my neck, there
were larger tumors in my abdomen, they were everywhere, other systems and
organs began to fail, I was very sick.
I never was a very religious person before, but I began praying all the
time, and building a personal relationship with God.
Finally, I realized the treatments were not doing me any good, only
causing me more health problems, I had enough,
I asked the doctors when we were going to quit, we had tried it all...
They said we could stop treatments whenever I was ready, and that I could
come back to them to manage the pain in my final days.
That was a really scary thought but I was ready... we quit treatments ...
I have 2 kids (11 & 13 now) I didn't want them to see me living like
that, just dying slowly, getting sicker every day, I didn't want them to
have to take care of me.
I had been taking the stuff my sister sent me
*Thanks Cheryl*
I went to the health food store to get more, The lady working there told
me about a new holistic cancer support group that was meeting for the
first time later that week...
It was started by a cancer survivor named Barbara Bolton who learned
about alternative therapies through personal experience and wanted to
share her information.
*Thanks Barbara*
I started going to the meetings and met a lot of people who had cancer
too, and we all shared our stories. Some had only taken natural therapies
with amazing results, some conventional, and some combined natural with
conventional... I learned a lot about cancer, cancer doctors
(oncologists), the money and politics involved in the whole cancer
industry, various natural remedies, and Choices.
I decided that I should learn and do all I could to
take charge of my own health...
Well, I went back to the hospital to have the chemo port in my chest
removed, bought tons of books, vitamins, herbs, supplements, teas
(Essiac, Red Clover, Ip-Roxo, and Chapparal), ate only natural,
vegetarian, organic, unprocessed foods, and juiced fruits &
vegetables, did special exercises, practiced yoga, and meditation, had
days of fasting, went to meetings, and prayed all the time. I also tried
some other experimental remedies and began seeing a naturopatic doctor.
All that really strengthened my immune system and I was feeling a lot
better, but, after about a year of that, people were starting to think I
was some kind of obsessed fanatic... my time was all consumed by just
trying to stay alive, there was no time for living, It was a lot of work,
from the minute I woke up, to the minute I went to sleep, it's all I
could do (drink this tea, then this one, take this handful of
supplements, juice some veggies, drink this tea, take this handful of
herbs, wash more veggies, clean out the juicer for the third time
today... do these exercises, drink this tea, etc, etc...) although it was
making me feel better I knew this wasn't "normal" for me
either, I would have to continue doing these things the rest of my life,
just to stay alive, and I Still had cancer.
I just wanted to die quickly, and make the most of what time I had left,
eat normal food, and stop spending all my family's living money on
myself, (we were living on my disability social security & couldn't
keep up with the bills) I was losing people I had grown close to, young
people, Pete, Darryl, Liz, all to cancer, all around me, I couldn't take
anymore.
I figured I was on borrowed time anyway... so I quit doing it all... then
I got sick again... this time it happened very suddenly ... it seemed to
return with a vengeance... I couldn't turn my head to the side at all, or
stand up without getting weak and dizzy. I thought I had about 2 weeks
left to live.
I was sure this was it... my ex-husband moved back in to take care of the
kids. All I could do was pray, and look back at all the years of my life
gone by, never having been truly happy, wishing I could have another
chance. I wished I would have done something differently, I felt like a
failure. Now I was planning my death, I made my peace with God, I wasn't
scared of dying, but I worried about my children's future, They were
having a difficult enough life, how would they get along without their
mom? It wasn't fair to them.
I felt desperate & called Dale Reynolds, a friend and cancer survivor
from the support group, who had been trying for months to convince me to
"just try one more thing" (Hydrazine Sulfate)
He told me that it is non-toxic, costs next to nothing, and does not
leave the lasting effects of chemo, radiation, & surgery (which kill
the good cells along with the bad ones)...
He even said that he would buy it for me if I would just try it.
*Thanks Dale*
He wanted me to test it because I had visible tumors that we could
monitor
so I said I would try it, but that would be the last thing I try... if it
worked... Great... if not... then it wasn't meant to...
I gave myself up to The Lord and decided if it's my time to go I wasn't
going to resist anymore... I had already put up one heck of a fight!
I was tired, mentally and physically...
Although I didn't have much faith in it, I took the Hydrazine for one
week and started feeling sicker (like chemo), but noticed the tumors in
my neck were changing, first getting harder, than mushy... it was very
scary.
I couldn't call anyone for advice because I didn't know anyone else who
had taken it... I was the local Guinea-pig.
I took it for one more week, then had to stop because I got even sicker,
I wasn't sure if it was making me better or worse, but within 3 weeks
from the start of taking it, the tumors had dissolved, you could not see
them in my neck, and I began to feel alive again! It felt like I had a
new chance at life... I went back to normal living...
I couldn't wait to go out for prime rib! LOL
Since I didn't use it for the full seven week course, six months later I
had a relapse, there were still some cancerous cells somewhere that got
left behind, the tumors began to reform, I used the Hydrazine again...
with the same reaction. I called Dale to ask why it made me so sick, it's
supposed to be non-toxic. Since it worked so well for me the first time,
he had been telling a lot of people about it... they discovered that the
sickness I felt from it was like a healing crises (when you get sicker
before you get better), what was happening was that it was having such a
profound effect on the tumors, the toxins from the cancer were breaking
free and rushing through my body, causing me to feel sicker.
Since it made me feel so sick I wasn't able to take it for the full seven
week course, but it still worked!
It's been over 2 years since I last took any, I am now healthier than
I've been since I can remember, and my doctor's report is this: 'No
Evidence of cancer' (and they think They "cured me"!)
Now I am celebrating, appreciating, and enjoying life to the fullest
extent, with no regrets...
I know how precious life is, every moment... and I am HAPPY :) Every day
I thank God for all the gifts in my life!
Now, a lot of people I know have used Hydrazine, but every-one is unique
and individual. Just like conventional treatment, one remedy does not fit
all...
But You Do have a choice... it is Your life, Not the doctors, or the
pharmaceutical companies. It's Your Choice!
You often see cancer survivors on TV who are thanking the cancer
industry, and pharmaceutical companies (those commercials are funded by
the cancer industry) but what you don't see is all their many more
patients that lose their lives every day, or all the survivors who have
found a natural cure! We are out there... The cancer industry just keeps
us from sharing our information! They know that if everyone knew about
this kind of stuff, they wouldn't make as much money of their patients.
Quote from my sister Rhonda: "It's disgusting that the medical "profession" bleeds a
dying person dry, of health, hope & money. I'm sure, to some degree,
their hands are tied, by the government/insurance companies. Most doctors
really do want to heal their patients."
*Thanks Rhonda*
I do not sell this product or have anything to gain from telling
people about it, I just want to try to spare others from going
through something so devastating, and hope to make a difference by
sharing my experience with you.
I got mine from a local health food store for $20 a bottle (which is why
doctors don't tell you about it... they cannot patent it or make money
off it... sad, but true) normally it takes a bottle & a half to
take the full seven week course, but with me, I never even used a full
bottle... also there is a very important dietary limitation... you cannot
eat cheese, nuts, or anything else fermented or take certain medications
while taking it... it will counter-act the effects of the Hydrazine.
I hope you will check it out, and see if it is something you might be
interested in... Best of luck to you... I will keep you in my prayers!
Feel free to e-mail me, if you want more information, or just want to
talk to someone who knows what you're going through, I would love to hear
your story too.
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Life Science Universal AIDS CURE from Townsend Letter for Doctors, August/September 1995, pp.
52-61.
After 10 years of clinical experience with 165 AIDS patients, H.E.
Sartori, M.D., and H. Hugh Fudenberg, M.D., conclude that treatment with
ozone and a multimodal program can produce a 95% success rate in terms of
normalizing laboratory test results and the physical and mental
well-being of patients.
They call their AIDS treatment approach Life Science Universal
(LSU) and it includes a 12-day ozone program (30-35 mg daily of ozone per
154 pounds of body weight, delivered intravenously), supplementation with
vitamins, minerals, and herbs, psychological counseling, reconditioning
(which involves a 12-step goal-setting program), internal energy
exercises, and a mostly vegetarian diet with no dairy products. In an
addition, they use 8 adjunctive therapies, such as homeopathy, Chinese
herbs, acupuncture, coffee enemas, heat therapy, thymus extracts, and
feedback control electrical stimulation (including ear acupuncture using
electric currents), when needed.
Of 119 patients for whom post-treatment laboratory results were
available, 53 (45%) had their T4 immune cells return to normal; other key
blood factors also became normal again. For another 46 patients (39%),
their T-cell count increased by at least 200.
Of 91 patients graded HIV-positive, 75% saw their conditions
change to HIV-negative after completing the program. Most of the patients
receiving this treatment showed a significant improvement of their
general well-being and of most of their clinical symptoms, state Drs.
Sartori and Fudenberg.
SOURCE: AIDS 1982-1992. Hope and Challenge of 10 Years of LSU AIDS
Therapy with Ozone and a Multimodal Treatment Program, Townsend Letter
for Doctors, August/September 1995, pp. 52-61. For subscriptions: 911
Tyler Street, Port Townsend, WA 98368; tel: 360-385-6021; fax:
360-385-0699; 10 issues/$49.
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Psoriasis & Eczema Cure - I Changed my diet! by Angela Jones
Story from archives of EczemaPsoriasis support egroup
eczemapsoriasis@yahoogroups.comhttp://groups.yahoo.com/group/eczemapsoriasis
Date: Fri, 3 Dec 1999 11:15:22 -0800 (PST)
From: Angela Jones <angeljones@...>
Subject: Methotrexate to floride........
Dearest everyone on this wonderful list.......
I want to share my success story!
I have had Psoriasis & Eczema for 15 years, I have been on Prednisone, Skin
cap (which worked wonders), cortisone creams and Methotrexate ... well
these all cleared me up pretty good (75%) but as soon as I would stop taking
them or using them my skin would get even worse. Then about a year ago I
read the book "Eat right for your type" and I am a changed person.
My skin is clearer than it has ever been even on Methotrexate etc. I really
want all of you to feel as good as I do !!!!
I went to a naturalpath and found out I was allergic to tons of stuff
including chlorine, so I have a filter on my shower and on my kitchen sink,
this has helped considerably.
ROSE >> I recommend you put a filter on the bath tub!
KATIE & DEBIE >> Please read up on Eat right 4 your type, it has really
changed my life !!
Also Methotrexate cases liver failure so please be careful anyone whom is
on it, plus a liver biopsy is not my idea of a good time. Methotrexate
(formerly Amethopterin) is an antimetabolite used in the treatment of
certain neoplastic diseases, severe psoriasis, and adult rheumatoid arthritis.
Best of luck to everyone !!!
Angela
==========================================
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Ulcerative Colitis Cure - Vitamin E Enema & Diet
by Sheldon Gesensway
This message was posted at "Ulcerative Colitis Forum"
http://curezone.com/forums/m.asp?f=63&i=148
I CURED my severe condition of ulcerative colitis over 20 years ago with a
vitamin E enema you prepare yourself and diet.
No other medication. No problems since. Results within one week!
The correct diet of fiber binds the stool and removes the constant colon
irritation produced by wrong food choices and gives the open sores a chance
to heal.
The vitamin E enema works with the body immune system to heal the colon wall.
Dr. Bernard Halperin diagnosed my ulcerative colitis about 1964. He treated
my condition for 5 years until his death. He was an excellent doctor. He
tried every drug then used, but my condition persisted. Through the
intervening years the condition subsided but remained. No regular bowl
movements. No stool form. No control when nature called.
In June of 1980 after a stressful year, crime related, the bleeding
increased and I checked into Hialeah Hospital where I was given a blood
transfusion and corticoid enemas.
In the early months of 1981, I went to the Veterans Hospital because my
condition became intolerable. I was given further transfusions and advised
to have a subtotal colectomy.
I also received hepatitis C.
After leaving the hospital, my previous condition continued. I took this
opportunity to try something I had given some thought to. This from an
experience I had with receding gums. By dissolving every day a capsule of
Vitamin E next to my gums for three months, it stopped the problem.
Learning this from a reader's suggestion in Prevention Magazine. I have
since seen on TV a Keyes technique shown on a program called Universe#121
CBS showing bacteria as the probable cause of gum problems. The
periodontist I saw said it could not be stopped. That was over 40 years
ago. My gums are fine. Vitamin E is a powerful antioxidant and
anti-inflammatory.
The contents of three capsules of 400 IU mixed vitamin E (d-alpha
tocopherol and dl-alph tocopheryl acetate 393.4 mg.) were emptied into a
small amount of distilled water (same volume as a corticoid enema). This
mixture was sucked up with a baby enema that I squeezed into my rectum. I
retained the mixture. Nothing happened. Over a period of four days I
gradually increased the mixture until I reached 10 capsules. At that level
the change was DRAMATIC. There was a normal looking bowel movement the next
morning. The first I could remember. The intermediate bleeding stopped. One
bowel movement with form a day.
I started gorging all types of food that I denied myself for years. Salads,
ice cream and vegetables of all kinds. I gained weight gradually. This
produced 2 or 3 bowel movements (controlled) per day with form. The quality
of my life turned 180 degrees.
However, if I did not take the enema once a day the bleeding would start on
the third day. These phenomena were reported to the doctors at the hospital
and duly noted in my records. This was continued for a very long time and
nothing was done to investigate the matter. At the hospital, a barium enema
showed a positive change in my colon. They believed it was a placebo
effect. Twenty years is a long placebo effect.
I tried increasing the amount of vitamin E until I reached 8000 IU (20
capsules). There were additional steps. It worked. I was taking one multi
vitamin & mineral tablet + 500 mg. vitamin C + one 400 IU vitamin E.After
reaching the increased dose, there was no need for further vitamin E
enemas. I have stopped the vitamin E by mouth many years ago. I never see
blood in my stool. Since that time, there has never been a problem with my
colitis. Bowel movements are regular in the morning with varying degrees of
form. I found fruit lessened form and limited fruit to one banana. I also
use fresh vegetables. Since I read freezing destroys fiber cell structure,
I get a better stool form result. There as been no problems with colitis
for twenty years (since my first vitamin E enema) I consider myself cured.
My colonoscopy and biopsy results have always been satisfactory.
Enclosed find three pertinent papers, Gastrointestinal Blues, the possible
influence of receding gums on disease and a diet by Elaine Gottschall that
works well for colitis patients which is based on the premise that certain
foods leave a carbohydrate residue in the digestive tract upon which
bacteria feed and cause problems. I ate many of these forbidden foods for
many years without a problem. I judge the worth of foods only by the form
of my morning bowel for many years. Which has been working well.
In 1960 I worked at the Worcester Foundation of Experimental Biology where
I was interviewed by Dr. Gregory Pinkus and put in charge of one of his
assay labs.
The vitamin E enema is a simple non-dangerous procedure it will be very sad
not to investigate its effectiveness for a terrible disease.
My present doctor is Scott Halperin son of my original doctor (305)
821-5261. He has copies of the only records I was able to obtain from the
Veterans Hospital. Don't forget the receding gums. It may take three months
but it cured the condition. A dip of the original recession remains. I
started using the computer 7 months ago and found these medical sites and
sent this information to several research hospitals. My doctor sent this
information to a pharmaceutical research company. So far no reply. I am
beginning to believe its either too simple a cure or too unprofitable.
Vitamin E enema Procedure
1. Buy a small size enema bulb about 4 inches long. A bulb end ear syringe
is fine.
2. Day 1 start by emptying 2 capsules of vitamin E into 1.5 tablespoons of
distilled water (the same volume as a corticoid enema) 800 I U total. Do
this by sticking a pin into a capsule and squeeze out the contents. Suck up
the mixture (it does not dissolve in the water). I used a small tapered
wine glass.
3. Use as an enema but retain the mixture.
On the second day empty 4 capsules and repeat the same procedure.
4. On the third day, empty 6 capsules and repeat the same procedure.
5. On the 4th day empty 8 capsules repeat.
Up to this point I received no visible results.
6. On the 5th day, empty 10 capsules that's 4000 I U of vitamin E. The
following morning was the first time I saw stool form since I could
remember. No blood. Controlled bowel movements. Ulcerative colitis was no
longer a problem. I will advise the best procedure at this point.
I had to repeat this every day for a long time or on the 2nd day the gut
would revert to
its old habits. No side effects. Take the enema after a bowel movement and
if possible at bedtime or in the morning and continue to lie on your side a
while to give the enema a chance to circulate through out the colon. If at
first you lose some material, don't worry you will get enough of the
vitamin E to work. I kept telling the doctors at the hospital they kept
smiling. Stay at the 10 capsule doses then let me know of your results and
I will advise you further.
I finally increased the dose by 2 capsules a day until I reached 20 capsules.
Since that time, the ulcerative colitis has never been a problem.
MY RECORDS SHOW THIS.
The vitamin E mixture used should be all- natural and have the formula
d-alpha tocopheral acetate and NOT dl-alpha tocopheryl that is synthetic.
I have never taken another enema or ANY medication. At that time, I was
also taking one multi vitamin& mineral table+ 500 mg of vitamin C + one
capsule of 400 I U vitamin E. I stopped the vitamin E soon after. I even
bought a motorcycle and put 15,000 miles on it. Remember I am only relating
the facts of my experience and will be willing to answer your questions.
Please advise me of your results so it can be of help to others. No fruit
or fruit juice. Follow the diet.
Right after a bowel movement is the best time to use the enema for that day.
Vitamin E is a powerful antioxidant and anti-inflammatory.
Do not rinse the bulb after use and just clean the outside.
You can spread a small amount of petroleum jelly around the tip for a
comfortable insertion.
Let comfort be your guide.
To read more about diet for Ulcerative Colitis Cure, follow this link:
http://curezone.com/forums/m.asp?f=63&i=151
Sheldon Gesensway
555 N.E. 77th Street Miami, FL33138
305- 3733755
sheldon33132@...
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By Kenneth R. Weiss Like cattle pens, the salmon operations bring product to market cheaply. But harm to ocean life and possibly human health has experts worried. If you bought a salmon filet in the supermarket recently or ordered one in a restaurant, chances are it was born in a plastic tray here, or in a place just like it. Instead of streaking through the ocean or leaping up rocky streams, it spent three years like a marine couch potato, circling lazily in pens, fattening up on pellets of salmon chow. It was vaccinated as a small fry to survive the diseases that race through these oceanic feedlots, acres of net-covered pens tethered offshore. It was likely dosed with antibiotics to ward off infection or fed pesticides to shed a beard of bloodsucking sea lice. For that rich, pink hue, the fish was given a steady diet of synthetic pigment. Without it, the flesh of these caged salmon would be an unappetizing, pale gray. While many chefs and seafood lovers snub the feedlot variety as inferior to wild salmon, fish farming is booming. What was once a seasonal delicacy now is sometimes as cheap as chicken and available year-round? Now, the hidden costs of mass-producing these once wild fish are coming into focus. Begun in Norway in the late 1960s, salmon farming has spread rapidly to cold-water inlets around the globe. Ninety-one salmon farms now operate in British Colombian waters. The number is expected to reach 200 or more in the next decade. Industrial fish farming raises many of the same concerns about chemicals and pollutants that are associated with feedlot cattle and factory chicken farms. So far, however, government scientists worry less about the effects of antibiotics, pesticides and artificial dyes on human health than they do about damage to the marine environment."They're like floating pig farms," said Daniel Pauly, professor of fisheries at the University of British Columbia in Vancouver. "They consume a tremendous amount of highly concentrated protein pellets and they make a terrific mess."Fish wastes and uneaten feed smother the sea floor beneath these farms, generating bacteria that consume oxygen vital to shellfish and other bottom-dwelling sea creatures. Disease and parasites, which would normally exist in relatively low levels in fish scattered around the oceans, can run rampant in densely packed fish farms. Pesticides fed to the fish and toxic copper sulfate used to keep nets free of algae are building up in sea-floor sediments. Antibiotics have created resistant strains of disease that infect both wild and domesticated fish. Clouds of sea lice, incubated by captive fish on farms, swarm wild salmon as they swim past on their migration to the ocean. Of all the concerns, the biggest turns out to be a problem fish farms were supposed to help alleviate: the depletion of marine life from over-fishing. These fish farms contribute to the problem because the captive salmon must be fed. Salmon are carnivores and, unlike vegetarian catfish that are fed grain on farms, they need to eat fish to bulk up fast and remain healthy. It takes about 2.4 pounds of wild fish to produce one pound of farmed salmon, according to Rosamond L. Naylor, an agricultural economist at Stanford's Center for Environmental Science and Policy. That means grinding up a lot of sardines, anchovies, mackerel, herring and other fish to produce the oil and meal compressed into pellets of salmon chow."We are not taking strain off wild fisheries. We are adding to it," Naylor said. "This cannot be sustained forever."In British Columbia, the industry, under pressure from environmentalists, marine scientists and local newspapers, is taking steps to mitigate some of the ecological problems."We have made some mistakes in the past and we acknowledge them," said Mary Ellen Walling, executive director of the British Columbia Salmon Farmers Assn. "We feel the industry is sustainable, if well-managed, and we have a code of practices that is followed by all of our member companies."Nearly 30 farms are preparing to move to less ecologically fragile areas, under orders from Canadian authorities. Some farms have installed underwater video cameras to detect when fish quit feeding, so workers can stop scattering food pellets. Many farms are switching to sturdier nets to stop fish from escaping and keep out marauding sea lions, which are shot if they penetrate the perimeter. The industry now recognizes that it will soon be pushing the limits of the ocean."There will come a time when our industry will use more of the fish oil and fish meal than is available," said Odd Grydeland, an executive at Heritage Salmon in British Columbia. "Our biggest challenge is to find substitute grains for fish meal and fish oil."Farm-raised salmon now dominates West Coast markets, arriving daily from Canada and Chile. About 80 percent of the salmon grown in British Columbia goes to markets from Seattle to Los Angeles. The salmon industry took off so fast in British Columbia in the 1980s that the provincial government, worried about the environmental toll, imposed a ban in 1995 on any new farms. The industry responded by stuffing, on average, twice as many fish into each farm. Today, farms typically put 50,000 to 90,000 fish in a pen 100 feet by 100 feet. A single farm can grow 400,000 fish. Others raise a million or more. The moratorium on new farms was lifted in September by the provincial government after voters elected a pro-business slate of lawmakers and administrators. As a result, 10 to 15 farms are expected to open each year over the next decade. Five international companies -- three of them based in Norway -- control most of the existing farms. Nearly all are situated around Vancouver Island, which begins outside Seattle's Puget Sound and extends up the coast for 300 miles. It's a lightly populated place of stunning beauty. Cedar, hemlock and Douglas fir grow right down to the high-water mark. Massive tides flush rich blue-green waters through the archipelago of islands, straits, bays and inlets, nurturing five types of wild salmon. These, in turn, attract seals, sea lions, white-sided dolphins and the world's best-known pods of killer whales. Residents rely on boats and seaplanes to reach surrounding islands that host many of the farms. Each farm is a cluster of pens, often interconnected by metal walkways and tethered offshore by a lattice of steel cables, floats and weights. In the midst of this idyllic setting, signs of strain on the marine environment are bubbling to the surface much the way diseases and parasites, incubated in European salmon farms, fouled the fiords of Norway and the lochs of Scotland. In Norway, parasites have so devastated wild fish that the government poisoned all aquatic life in dozens of rivers and streams in an effort to re-boot the ecological system."The Norwegian companies are transferring the same operations here that have been used in Europe," said Pauly, the fisheries professor. "So we can infer that every mistake that has been done in Norway and Scotland will be replicated here."Dale Blackburn, vice president of West Coast operations for Norwegian-based Stolt Sea Farm, said his staff works very closely with its counterparts in Norway. But, he said, "It's ridiculous to think we don't learn from our mistakes and transfer technology blindly."Still, more than a dozen farms in British Columbia have been stricken by infectious hematopoietic necrosis, a virus that attacks the kidneys and spleen of fish. Jeanine Siemens, manager of a Stolt farm, said, "It was really hard for me and the crew" to oversee the killing of 900,000 young salmon last August because of a viral outbreak."We had a boat pumping dead fish every day," she said. "It took a couple of weeks. But it was the best decision. You are at risk of infecting other farms."Farms are typically required to bury the dead in landfills to protect wild marine life and the environment. But Grieg Seafood recently got an emergency permit from the Canadian government to dump in the Pacific 900 tons of salmon killed by a toxic algae bloom. The emergency? The weight of the dead fish threatened to sink the entire farm. About 1 million live Atlantic salmon -- favored by farmers because they grow fast and can be packed in tight quarters -- have escaped through holes in nets and storm-wrecked farms in the Pacific Northwest. Biologists fear these invaders will out-compete Pacific salmon and trout for food and territory, hastening the demise of the native fish. An Atlantic salmon takeover could knock nature's balance out of whack and turn a healthy, diverse marine habitat into one dominated by a single invasive species. Preserving diversity is essential, biologists say, because multiple species of salmon have a better chance of surviving than just one. John Volpe, a fisheries ecologist at the University of Alberta, has been swimming rivers with snorkel and mask to document the spread of Atlantic salmon and their offspring."In the majority of rivers, I find Atlantic salmon," Volpe said. "We know they are out there; we just don't know how many, or what to do about them."His research focuses on how Atlantic salmon can colonize, if given a chance. It has terrified the U.S. neighbors to the North. Alaskan officials banned fish farms in 1990 to protect their wild fishery. So they don't take kindly to British Columbian farms creeping toward their southern border. Although native Pacific salmon are rare and endangered in the Lower 48, Alaska's salmon fisheries are so healthy they have earned the Marine Stewardship Council's eco-label as "sustainable." The council's labels are designed to guide consumers to species that are not being over-harvested. Recently, the prospect of genetically modified salmon that can grow six times faster than normal fish has heightened anxiety. Aqua Bounty Farms Inc., of Waltham, Mass., is seeking U.S. and Canadian approval to alter genes to produce a growth hormone that could shave a year off the usual 2.5 to three years it takes to raise a market-size fish. Commercial fishermen and other critics fear that these "frankenfish" will escape and pose an even greater danger to native species than do the Atlantic salmon."Nobody can predict just what that means for our wild salmon," Alaska Gov. Tony Knowles said. "We do see it as a threat."Canadian commercial fishermen, initially supportive of salmon farms, have grown increasingly hostile. They were stunned in August when their nets came up nearly empty during the first day of the wild pink salmon season in the Broughton Archipelago at the northeast end of Vancouver Island."There should have been millions of pinks, but there were fewer than anyone can remember," said Calvin Siider, a salmon gill-netter. "We can't prove that sea lice caused it. But common sense tells you something, if they are covered by sea lice as babies, and they don't come back as adults."Alexandra Morton, an independent biologist and critic of salmon farms, began examining sea lice in 2001 when a fishermen brought her two baby pink salmon covered with them.Collecting more than 700 baby pink salmon around farms, she found that 78 percent were covered with a fatal load of sea lice, which burrow into fish and feed on skin, mucous and blood. Juvenile salmon she netted farther from the farms were largely lice-free. Bud Graham, British Columbia's assistant deputy minister of agriculture, food and fisheries, called this a "unique phenomenon.""We have not seen that before. We really don't understand it," he said. "We've not had sea lice problems in our waters, compared to Scotland and Ireland."Salmon farmers point out that the sea louse exists in the wild. Their captive fish are unlikely hosts, the farmers say, because at the first sign of an outbreak, they add the pesticide emamectin benzoate to the feed. Under Canadian rules, farmers must halt the use of pesticides 25 days before harvest to make sure all residues are flushed from the fish. If that's done, officials said, pesticides should pose no danger to consumers. European health officials have debated whether there is any human health risk from synthetic pigment added to the feed to give farmed salmon their pink hue. In the wild, salmon absorb carotenoid from eating pink krill. On the farm, they get canthaxanthin manufactured by Hoffman-La Roche. The pharmaceutical company distributes its trademarked SalmoFan, similar to paint store swatches, so fish farmers can choose among various shades. Europeans are suspicious of canthaxanthin, which was linked to retinal damage in people when taken as a sunless tanning pill. The British banned its use as a tanning agent, but it's still available in the United States. As for its use in animal feed, the European Commission scientific committee on animal nutrition issued a warning about the pigment and urged the industry to find an alternative. But in response, the British Food Standards Agency took the position that normal consumption of salmon poses no health risk. No government has banned the pigment from animal feed. Scientists in the United States are far more concerned about a pair of preliminary studies -- one in British Columbia and one in Great Britain -- that showed farmed salmon accumulate more cancer-causing PCBs and toxic dioxins than wild salmon. Scientists in the U.S. are trying to determine the extent of the contamination in salmon and what levels are safe for human consumption. The culprit appears to be the salmon feed, which contains higher concentrations of fish oil -- extracted from sardines, anchovies and other ground-up fish -- than wild salmon normally consume. Man-made contaminants, PCBs and dioxins make their way into the ocean and are absorbed by marine life. The pollutants accumulate in fat that is distilled into the concentrated fish oil, which, in turn, is a prime ingredient of the salmon feed. Farmed salmon are far fattier than their wild cousins, although they do not contain as much of the beneficial omega-3 fatty acids. The industry complains that environmental activists have misinterpreted the contaminant studies, needlessly frightening consumers."The concern is that people will stop eating fish," said Walling, of the British Columbia Salmon Farmers Assn. "Salmon is a healthy food choice. Our Canadian government says this is a safe food."Environmentalists in British Columbia and Scotland recently launched campaigns urging consumers to boycott farmed salmon until the industry changes many of its practices. At the least, they want the farms to switch to solid-walled pens with catch basins to isolate farmed fish -- and their diseases, pests and waste -- from the environment. The ideal solution, they say, is to have the farmed stock raised in landlocked tanks. Protests notwithstanding, the industry is expected to get a lot bigger. Demand for seafood is rising and will double by 2040, according to the U.N.'s Food and Agriculture Organization. Nearly half the world's wild fisheries are exhausted from over-fishing, thus much of the supply will likely come from farmed seafood."Aquaculture is here to stay," said Rebecca Goldburg, a biologist who co-authored a report on the industry for the Pew Oceans Commission. "The challenge is to ensure that this young industry grows in a sustainable manner and does not cause serious ecological damage."L.A. Times Dec. 9, 2002
DR. MERCOLA'S COMMENT:
Many people will choose to eat fish at a restaurant because they believe it is one of the healthier choices on the menu, but the sad reality is that technology has transformed fish into an unhealthy choice. Traditionally caught fish are a problem due to the mercury and PCBs they receive from polluted waters. Farm-raised fish, which are raised in the same water, have the same issues with PCBs and mercury. However, nearly all fish sold in restaurants have the problems discussed in the story above. Not only will you not get many of the beneficial omega-3 oils because of what the fish are fed, but the fish themselves are very unhealthy, much like factory-raised cattle. This story provides compelling reasons why you should seriously reconsider eating fish at nearly all restaurants. Although I don’t advocate eating fish unless it has been tested and found to be free of mercury and other toxins, the best type of omega-3 fats are those found in fish. This type of omega-3 is high in two fatty acids crucial to human health, DHA and EPA, which are pivotal in preventing heart disease, cancer, and many other diseases. Routine consumption of fish oil, rich in EPA and DHA, is highly encouraged as it is in pure form and does not pose the mercury risk of fresh fish. It is important to obtain a high-quality oil to ensure that it is pure. I have tried various brands, but the one brand my patients and I have experienced outstanding success with, and that I can recommend highly, is Carlson’s fish oil and cod liver oil, which is now available in my "Recommended Products" section. You may also be able to find it at your local health food store. Carlson's is regularly tested by an independent FDA registered laboratory and is of high potency and purity.
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We Cured Our Son's
Autism
By Karyn Seroussi
Copyright 2000 Karyn Seroussi
When the doctors said our son would be severely disabled for life, we
set out to prove them wrong.
When the psychologist examining our 18-month-old son told me that she
thought Miles had autism, my heart began to pound. I didn't know exactly
what the word meant, but I knew it was bad. Wasn't autism some type of
mental illness -- perhaps juvenile schizophrenia? Even worse, I vaguely
remembered hearing that this disorder was caused by emotional trauma
during childhood. In an instant, every illusion of safety in my world
seemed to vanish.
Our pediatrician had referred us to the psychologist in August 1995
because Miles didn't seem to understand anything we said. He'd developed
perfectly normally until he was 15 months old, but then he stopped saying
the words he'd learned -- cow, cat, dance -- and started disappearing
into himself. We figured his chronic ear infections were responsible for
his silence, but within three months, he was truly in his own world.
Suddenly, our happy little boy hardly seemed to recognize us or his
3-year-old sister. Miles wouldn't make eye contact or even try to
communicate by pointing or gesturing. His behavior became increasingly
strange: He'd drag his head across the floor, walk on his toes (very
common in autistic children), make odd gurgling sounds, and spend long
periods of time repeating an action, such as opening and closing doors or
filling and emptying a cup of sand in the sandbox. He often screamed
inconsolably, refusing to be held or comforted. And he developed chronic
diarrhea.
As I later learned, autism -- or autistic spectrum disorder, as doctors
now call it -- is not a mental illness. It is a developmental disability
thought to be caused by an anomaly in the brain. The National Institutes
of Health estimates that as many as 1 in 500 children are affected. But
according to several recent studies, the incidence is rapidly rising: In
Florida, for example, the number of autistic children has increased
nearly 600 percent in the last ten years. Nevertheless, even though it is
more common than Down syndrome, autism remains one of the least
understood developmental disorders.
We were told that Miles would almost definitely grow up to be severely
impaired. He would never be able to make friends, have a meaningful
conversation, learn in a regular classroom without special help, or live
independently. We could only hope that with behavioral therapy, we might
be able to teach him some of the social skills he'd never grasp on his
own.
I had always thought that the worst thing that could happen to anyone was
to lose a child. Now it was happening to me but in a perverse,
inexplicable way. Instead of condolences, I got uncomfortable glances,
inappropriately cheerful reassurances, and the sense that some of my
friends didn't want to return my calls.
After Miles' initial diagnosis, I spent hours in the library, searching
for the reason he'd changed so dramatically. Then I came across a book
that mentioned an autistic child whose mother believed that his symptoms
had been caused by a "cerebral allergy" to milk. I'd never
heard of this, but the thought lingered in my mind because Miles drank an
inordinate amount of milk -- at least half a gallon a day.
I also remembered that a few months earlier, my mother had read that many
kids with chronic ear infections are allergic to milk and wheat.
"You should take Miles off those foods and see if his ears clear
up," she said. "Milk, cheese, pasta, and Cheerios are the only
foods he'll eat," I insisted. "If I took them away, he'd
starve."
Then I realized that Miles' ear infections had begun when he was 11
months old, just after we had switched him from soy formula to cow's
milk. He'd been on soy formula because my family was prone to allergies,
and I'd read that soy might be better for him. I had breast-fed until he
was 3 months old, but he didn't tolerate breast milk very well --
possibly because I was drinking lots of milk. There was nothing to lose,
so I decided to eliminate all the dairy products from his diet.
What happened next was nothing short of miraculous. Miles stopped
screaming, he didn't spend as much time repeating actions, and by the end
of the first week, he pulled on my hand when he wanted to go downstairs.
For the first time in months, he let his sister hold his hands to sing
"Ring Around a Rosy."
Two weeks later, a month after we'd seen the psychologist, my husband and
I kept our appointment with a well-known developmental pediatrician to
confirm the diagnosis of autism. Dr. Susan Hyman gave Miles a variety of
tests and asked a lot of questions. We described the changes in his
behavior since he'd stopped eating dairy products. Finally, Dr. Hyman
looked at us sadly. "I'm sorry," the specialist said.
"Your son is autistic. I admit the milk allergy issue is
interesting, but I just don't think it could be responsible for Miles'
autism or his recent improvement."
We were terribly disheartened, but as each day passed, Miles continued to
get better. A week later, when I pulled him up to sit on my lap, we made
eye contact and he smiled. I started to cry -- at last he seemed to know
who I was. He had been oblivious to his sister, but now he watched her
play and even got angry when she took things away from him. Miles slept
more soundly, but his diarrhea persisted. Although he wasn't even 2 yet,
we put him in a special-ed nursery school three mornings a week and
started an intensive one-on-one behavioral and language program that Dr.
Hyman approved of.
I'm a natural skeptic and my husband is a research scientist, so we
decided to test the hypothesis that milk affected Miles' behavior. We
gave him a couple of glasses one morning, and by the end of the day, he
was walking on his toes, dragging his forehead across the floor, making
strange sounds, and exhibiting the other bizarre behaviors we had almost
forgotten. A few weeks later, the behaviors briefly returned, and we
found out that Miles had eaten some cheese at nursery school. We became
completely convinced that dairy products were somehow related to his
autism.
I wanted Dr. Hyman to see how well Miles was doing, so I sent her a video
of him playing with his father and sister. She called right away.
"I'm simply floored," she told me. "Miles has improved
remarkably. Karyn, if I hadn't diagnosed him myself, I wouldn't have
believed that he was the same child."
I had to find out whether other kids had had similar experiences. I
bought a modem for my -- not standard in 1995 -- and discovered an autism
support group on the Internet. A bit embarrassed, I asked, "Could my
child's autism be related to milk?"
The response was overwhelming. Where had I been? Didn't I know about Karl
Reichelt in Norway? Didn't I know about Paul Shattock in England? These
researchers had preliminary evidence to validate what parents had been
reporting for almost 20 years: Dairy products exacerbated the symptoms of
autism.
My husband, who has a Ph.D. in chemistry, got copies of the journal
articles that the parents had mentioned on-line and went through them all
carefully. As he explained it to me, it was theorized that a subtype of
children with autism break down milk protein (casein) into peptides that
affect the brain in the same way that hallucinogenic drugs do. A handful
of scientists, some of whom were parents of kids with autism, had
discovered compounds containing opiates -- a class of substances
including opium and heroin -- in the urine of autistic children. The
researchers theorized that either these children were missing an enzyme
that normally breaks down the peptides into a digestible form, or the
peptides were somehow leaking into the bloodstream before they could be
digested.
In a burst of excitement, I realized how much sense this made. It
explained why Miles developed normally for his first year, when he drank
only soy formula. It would also explain why he had later craved milk:
Opiates are highly addictive. What's more, the odd behavior of autistic
children has often been compared to that of someone hallucinating on LSD.
My husband also told me that the other type of protein being broken down
into a toxic form was gluten -- found in wheat, oats, rye, and barley,
and commonly added to thousands of packaged foods. The theory would have
sounded farfetched to my scientific husband if he hadn't seen the
dramatic changes in Miles himself and remembered how Miles had
self-limited his diet to foods containing wheat and dairy. As far as I
was concerned, there was no question that the gluten in his diet would
have to go. Busy as I was, I would learn to cook gluten-free meals.
People with celiac disease are also gluten-intolerant, and I spent hours
on-line gathering information.
Within 48 hours of being gluten-free, 22-month-old Miles had his first
solid stool, and his balance and coordination noticeably improved. A
month or two later, he started speaking -- "zawaff" for
giraffe, for example, and "ayashoo" for elephant. He still
didn't call me Mommy, but he had a special smile for me when I picked him
up from nursery school. However, Miles' local doctors -- his
pediatrician, neurologist, geneticist, and gastroenterologist -- still
scoffed at the connection between autism and diet. Even though dietary
intervention was a safe, noninvasive approach to treating autism, until
large controlled studies could prove that it worked, most of the medical
community would have nothing to do with it.
So my husband and I decided to become experts ourselves. We began
attending autism conferences and phoning and e-mailing the European
researchers. I also organized a support group for other parents of
autistic children in my community. Although some parents weren't
interested in exploring dietary intervention at first, they often changed
their mind after they met Miles. Not every child with autism responded to
the diet, but eventually there were about 50 local families whose
children were gluten- and casein-free with exciting results. And judging
by the number of people on Internet support lists, there were thousands
of children around the world responding well to this diet.
Fortunately, we found a new local pediatrician who was very supportive,
and Miles was doing so well that I nearly sprang out of bed each morning
to see the changes in him. One day, when Miles was 2 1/2, he held up a
toy dinosaur for me to see. "Wook, Mommy, issa Tywannosauwus
Wex!" Astonished, I held out my trembling hands. "You called me
Mommy!" I said. He smiled and gave me a long hug.
By the time Miles turned 3, all his doctors agreed that his autism had
been completely cured. He tested at eight months above his age level in
social, language, self-help, and motor skills, and he entered a regular
preschool with no special-ed supports. His teacher told me that he was
one of the most delightful, verbal, participatory children in the class.
Today, at almost 6, Miles is among the most popular children in his
first-grade class. He's reading at a fourth-grade level, has good
friends, and recently acted out his part in the class play with flair. He
is deeply attached to his older sister, and they spend hours engaged in
the type of imaginative play that is never seen in kids with autism.
My worst fears were never realized. We are terribly lucky.
But I imagined all the other parents who might not be fortunate enough to
learn about the diet. So in 1997, I started a newsletter and
international support organization called Autism Network for Dietary
Intervention (ANDI), along with another parent, Lisa Lewis, author of
Special Diets for Special Kids (Future Horizons, 1998). We've gotten
hundreds of letters and e-mails from parents worldwide whose kids use the
diet successfully. Although it's best to have professional guidance when
implementing the diet, sadly, most doctors are still skeptical.
As I continue to study the emerging research, it has become increasingly
clear to me that autism is a disorder related to the immune system. Most
autistic children I know have several food allergies in addition to milk
and wheat, and nearly all the parents in our group have or had at least
one immune-related problem: thyroid disease, Crohn's disease, celiac
disease, rheumatoid arthritis, chronic fatigue syndrome, fibromyalgia, or
allergies. Autistic children are probably genetically predisposed to
immune-system abnormalities, but what triggers the actual disease?
Many of the parents swore that their child's autistic behavior began at
15 months, shortly after the child received the MMR (measles, mumps,
rubella) vaccine. When I examined such evidence as photos and videotapes
to see exactly when Miles started to lose his language and social skills,
I had to admit that it had coincided with his MMR -- after which he had
gone to the emergency room with a temperature of 106F and febrile
seizures. Recently, a small study was published by British researcher
Andrew Wakefield, M.D., linking the measles portion of the vaccine to
damage in the small intestine -- which might help explain the mechanism
by which the hallucinogenic peptides leak into the bloodstream. If the
MMR vaccine is indeed found to play a role in triggering autism, we must
find out whether some children are at higher risk and therefore should
not be vaccinated or should be vaccinated at a later age.
Another new development is giving us hope: Researchers at Johnson and
Johnson's Ortho Clinical Diagnostics division -- my husband among them --
are now studying the abnormal presence of peptides in the urine of
autistic children. My hope is that eventually a routine diagnostic test
will be developed to identify children with autism at a young age and
that when some types of autism are recognized as a metabolic disorder,
the gluten and dairy-free diet will move from the realm of alternative
medicine into the mainstream.
The word autism, which once meant so little to me, has changed my life
profoundly. It came to my house like a monstrous, uninvited guest but
eventually brought its own gifts. I've felt twice blessed -- once by the
amazing good fortune of reclaiming my child and again by being able to
help other autistic children who had been written off by their doctors
and mourned by their parents.
The Autism Network for Dietary Intervention (ANDI) Fax 609-737-8453 http://www.autismndi.com/ Publishes ANDI News, a newsletter
containing recipes, research updates, and articles by parents and
physicians.
Hi All! I am very excited because a good friend of mine, who recently did her first liver flush, took her stones into her doctor to have them tested. Here is part of an email I received from her, telling me the excellent news...she had dropped the stones off with the receptionist, asking that
the doctor send them to a lab to be analyzed...:
"Okay - I had a good visit with my doctor, this evening. This afternoon I phoned his office and the receptionist, said, "Oh yes, he decided not to send your stones to the lab, he would like to you to have an ultrasound to check for gallstones." Well, I didn't say anything for about 10-12 seconds, then said, "I need to speak to him." "Okay, can
you be here between 5:00 and 7:00 tonight?" "Yes, definitely, I'll be there."
So, we had a good chat. We agreed I had handed him 'gallstones'. He asked me how I had got them in my bowel movement. So I told him - Epsom salts, olive oil and grapefruit juice. He said, there must have been a lot of pain, some of them were pretty big. (The biggest was a little
under 1/2".Maybe 3/8th of an inch.) And I said, no, no pain, no nausea. He cocked his head and looked a little skeptical. I told him there had been some gurgles and a little tightness on the stomach region which I gently massaged and it went soft again. After a bit more discussion, we agreed not to waste the money on an ultrasound at this time. I told him that I liked him as a doctor and as a man and that I
appreciated everything he had done for and with me over the time I've been coming to him, which is about 12 years or so.
The upshot is that he and I are going to work closely together on this; I am going to bring to him any stones that come as a result of the next flush in January, the weekend of the 4th-5th, and he will send them to the lab. I had convinced him that I really wanted to know what they were, what they were made up of. He knows already that I like to have all the information that I can. And that I want to find out if my cholesterol will be changed by what I'm doing and if I can lessen the amount of Niacin that I take every day."
So there you go! Isn't that excellent news? He *knew* they were gallstones right off the bat...only he seemed mystified as to how she could possibly be passing them over the counter to him! I'll keep you all posted on more results in January!
A young mother whose healthy breast was removed after she was wrongly diagnosed with cancer was awarded 346,957 damages by a high court judge yesterday.
Anita Froggatt, 32, was 28, with a 10-year-old son, and had been married for only eight months when she discovered a marble-sized lump in her right breast.
In an error which the former health secretary, Frank Dobson, said made him "ill just thinking about it", the slide with her tissue sample was mixed up with another from a cancer sufferer by an overworked pathologist.
Surgeons removed the breast and six lymph glands, leaving her with restricted arm movement and forcing her to give up her factory job.
She was told of the mistake three weeks after losing her breast, when a second sample of tissue from the lump showed it was clear of cancer.
An inquiry into the work of the pathologist, Peter Gray, found that he was carrying more than three times the national average workload at Chesterfield Royal Hospital. He was required to undergo retraining.
Mrs Froggatt, from Chesterfield, brought the action against Chesterfield and North Derbyshire Royal Hospital NHS Trust, which admitted liability but disputed the amount of damages.
Tragically, said Mr Justice Forbes, the mistake "was not discovered until after Mrs Froggatt had been through the trauma of being told she had cancer of the breast and of the drastic surgery thought to be necessary".
He added: "Nothing had prepared her for such news. She was extremely distressed and frightened and thought that she was going to die."
She stopped working as soon as she was given the diagnosis and had not worked since. He regarded the possibility of her returning to work as remote.
Mrs Froggatt was told she had developed a "high-grade" cancer and should have her right breast removed, followed by chemotherapy and radiotherapy.
After the mastectomy on February 22 1999 she suffered considerable post-operative pain and for six months had to support her right arm with a pillow, said the judge.
She was told the cancer was "very lively and aggressive and that she would need to have the highest permissible dose of chemotherapy".
On March 15 she was told that an error had been made. The judge said: "The anguish, pain and distress that Mrs Froggatt has suffered as a result of these events and the consequences that followed can hardly be exaggerated."
In her witness statement she said: "I was still only 28 years old and had recently got married. I felt as though I was disfigured and unattractive. I had lost my right breast and was scarred on my arm and I felt as if I was no longer a woman or attractive to my husband."
Between September 1999 and May 2002 she underwent seven reconstruction operations "that were both physically painful and psychologically distressing", said the judge.
"She continues to find her body unacceptable but is unable to face further surgery at present." In psychiatric terms she was still "demonstrably ill".
Mrs Froggatt claimed the reconstructive surgery had left her with one breast significantly lower than the other, scarred and without a nipple.
Her husband, Paul, a groundworker, was awarded 5,000 for the trauma of seeing her undressed for the first time after the operation.
Her son, Dane, 13, won 1,000 for the shock of hearing that his mother had cancer and was likely to die.
Mr Froggatt said his wife was not well enough to attend court.
He added: "There are quite a lot of people who seem to be jealous as though we've won the money. It's going to make our life easier but I'd sooner have her the way she was four years ago."
The family's solicitor, Janet Baker, said the 75,000 award of general damages for pain, suffering and loss of enjoyment of life was the highest for this type of injury.
"The award rightly reflects the horrific circumstances of the case and the permanent injury caused to Anita."
A second woman had a lump removed from a breast unnecessarily after another mix-up by the same pathologist.
In October 1999 the trust promised that any claims would be settled quickly.