Are you entering into the next stage of life?
LEARN ABOUT: THE 35 POSSIBLE SYMPTOMS OF
PERI-MENOPAUSE

1. Hot flashes, night sweats, and/or cold flashes,
clammy feeling
2. Bouts of rapid heart beat
3. Irritability
4. Mood swings, sudden tears
5. Trouble sleeping through the night (with or without
night sweats)
6. Irregular periods: Shorter, lighter periods;
Heavier periods, flooding; Phantom periods, shorter
cycles, longer cycles
7. Loss of libido
8. Vaginal dryness and a general drying out that can
include eyes, mouth, joints and skin
9. Crashing fatigue
10. Anxiety, feeling ill at ease
11. Feeling of dread, apprehension, doom
12. Difficulty concentrating, disorientation, mental
confusion; Commonly known as "Brain Fog"
13. Disturbing memory lapses
14. Incontinence, especially upon sneezing, laughing,
urge incontinence
15. Itchy, crawly skin
16. Aching, sore joints, muscles and tendons
17. Increased tension in muscles
18. Breast tenderness
19. Headache: increase or decrease
20. Gastrointestinal distress, indigestion, gas pain,
nausea
21. Sudden bouts of bloating
22. Depression
23. Exacerbation of existing conditions
24. Increase in allergies
25. Weight gain
26. Hair loss or thinning, head, or whole body,
increase in facial hair
27. Dizziness, light-headedness, loss of balance
28. Changes in body odor
29. Electric shock sensation under the skin and/or in
the head
30. Tingling in the extremities
31. Gum programs, increased bleeding
32. Burning tongue, burning roof of mouth, bad taste
in mouth, dry mouth, change in breath odor
33. Osteoporosis (after several years)
34. Changes in fingernails
35. Tinnitus

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