dougfromct2002 <dougfromct2002@...> wrote: Well, no one showed up for our first Chat. :( If anyone has any interest in trying it again, let me know. ...
Just found this article: http://www.ejbjs.org/cgi/content/abstract/85/10/1909 This would pertain whether you got a TKR or just needed release of LR tension...
Des anyone have ideas on how to counteract the knee swelling - other than ice. Maybe part of this is a symptom of perimenopause. I have taped my knees so they...
My OS told me after my operation that doing straight leg lifts would help with the swelling. It causes a massaging action in the muscles. ... From: Harvey...
I heard acupuncture works but I have never tried it. ... would help with the swelling. It causes a massaging action in the muscles. ... other than ice. ... my...
... I usally raise my knees higher than my hips (laid on the sofa, with a pile of towels) as often as possible. Also i use a heat lamp, as i've said before,...
yup good shoes make a difference. Mike Bernhardt <mlbernhardt@...> wrote:Yes, I have had a lot of problems with my arches, including plantar fasciitis....
I'm not a runner. I'm sure this wouldn't appeal to runners or cyclists, but if you have CP and it's crippled you and you can't get exercise and you've gained...
Although unrelated to CP i once broke my arm and had loads of difficulties due to muscle wastage the doc suggested doing excersices in water and it was great...
I had six sessions of acupuncture on my knees and it did nothing for me while I'd gone in there with an open mind and very high hopes. Friends have tried it,...
I'm wondering if you can request that you not do a certain exercise during PT and if you want to stop doing one, who you speak to about it -- the physical...
Hi Ann, What can you tell me about Morton's foot. Of course soon after you mention this, my foot is starting to ache in the area you mentioned. Actually...
I had acupuncture done for my back after I injured it in '94, but didn't keep it up. The person doing it was REALLY into incense, and I couldn't breathe in...
Have you tried just standing on one leg for 30 sec, then the other, then switch back, etc.? I mildly sprained my ankle last week (and not for the first time...
... right. I hate when my body does that. I was dating a guy in 1991 who had pain in the big joint of his big toe. Then I got pain there, and I still have...
Just another link. Includes a photo of where to put the metatarsal pad. http://www.physsportsmed.com/issues/1997/05may/mollica.htm Ann [Non-text portions of...
Hi Sophie, If you want to get out of the exercise and it seems to be causing you pain. Now, the pain you are feeling in your back. Does the pain you feel in...
Hi Ann, Thanks for the info. The pain is in the toe next to the bit toe if that helps. My doc appointment is next tuesday, I'll let you know what he says. ...
I was seeing a PT once for my back (mid-90's) who didn't have a CLUE about dealing with individual problems. She was trying to handle me as if I were a...
I'd have to agree with Ann, Your paying for a service, treatment for a health problem. A, your insurance is paying them for their time to help you get better...
From what I've read, that wouldn't be Morton's. Those "arch support" inserts I bought that have a metatarsal pad (and a nice padded heel area) are WONDERFUL!!...
No such thing. See http://story.news.yahoo.com/news?tmpl=story&cid=816&e=1&u=/ap/20040711/ap_on_fe_st/centenarian_sprinter Ann [Non-text portions of this...
i have been diagnosed with chondromalacia patella about 3 years ago. i have had arthriscopy twice now, one being two years ago and the other two months ago....
HI Ann, I'm not sure if it is or isn't morton's. I've been strictly wearing my "old" shoes. I'll have to look into returning the different pair. I wore them ...
Ok, hmmm.. try that too. I'll have to look around more. Thanks. ... Not sure it would be 'invisible", though. ... Pronating, High Arches ... the ... week. ......
Thanks, I'll try these, too. I'm using something like that now in a nude color which I'm depending on more and more. The regular cushy kind from drugstores...
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