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Re: Unhealthy appetites, comfort eating, displacement behaviour

--- "billsnape" wrote:---------
> but (as you infer) pica can't be ruled out as the reason
> the sow is chewing stones.

Well, I said that stone-eating in outdoor sows is a "pica-like"
activity and went on to ascribe it to "frustrated natural
exploratory/creative drives are played out in the repetitive mouthing
and even swallowing of stones". See...
http://www.ars.usda.gov/research/publications/publications.htm?seq_no_115=205117
"...stone chewing represents thwarted foraging behaviour and may be a
form of stereotypic behavior as it is most prevalent in relatively
barren environments of bare earth paddocks. Horrell & A¿Ness
hypothesize that it is a function of boredom or a coping response to
stress."

>> Sucking an iron bar or stable door might equally be pica.

Here is a video, Bill, showing the horrific conditions in which bar-
biting occurs...
http://uk.youtube.com/watch?v=5QM44d5wgF8
Fortunately such housing is now banned in the UK and bar-biting is
now rarely seen. Bar biting is most often seen, as in this film clip,
when the sows are very excited e.g. when they hear the sounds that
signal food is about to be served. In these housing conditions
pregnant sows were (and still are in some countries) often only fed
once a day, whereas naturally they would spend most of their day
foraging and rooting for food. Under such awfully boring
housing/environment conditions pigs become quite manic-depressive
(bipolar) - lying around depressed much of the time, then over-excited when at
last the tedium (and long wait for food) is broken.

On this webpage:
http://www.pighealth.com/MEDIA/P/BOOKS/BEHAVBKS.HTM
You can see a film clip of sows' natural and powerful innate drives
for exploratory, investigative and rooting behaviour. When these
intrinsic energies are frustrated, it is little surprise that this
frustration gets expressed in bizarre forms such as stone-chewing,
bar-biting and stereotypical "weaving" movement patterns (like we see
in caged wild animals in boring, restricted environments).

"Depraved" Appetites
----------------------

I can't add much to the discussion on sugar-craving, except to say
don' forget that our stone-age ancestors also had a penchant for
sugar-rich wild honey, as well as fruit. Also, blood sugar (glucose)
quickly rises under acute stress, but this (and more especially the
consumption of high-sugar snacks to fuel stress-induced blood glucose
changes) is often followed by a rebound sharp drop in blood sugar
which can bring lethargy and more sugar-craving. In this way (similar
to using smoking as a way to relax), sugar snacking can insatiably
create more desire for more sugar intake - feeding on itself to
become an addiction.

Re: "Pica" (i.e. depraved/abnormal appetite for something unusual,
rather than an excessive desire [craving] for a normal dietary
constituent)....
A veterinary colleague of mine had a dog who, as he became elderly
and developed arthritis, also developed a penchant for consuming the
wild herb Lady's Bedstraw (Cleavers, Goosegrass genus). She was
puzzled by this until she found that this plant contains an anti-
inflammatory chemical called Asperuloside. It was quite amazing how
this dog would seek out and scoff this herb, which I have never seen
a dog eat before, or since. The dog's unusual appetite (Pica) for
this herb COULD be satisfied, but would return on subsequent days,
and the ingestive behaviour DID NOT take a closely-regimented form of
expression - i.e. it was quite different from the "stereotypical"
repetitive oral behaviours described below.

Cindy Engels gives some good examples of "pica" (depraved appetite)
phenomena in animals which seem to be linked to mineral deficiencies,
but stereotypies occur in quite different circumstances and actually
take a quite different form in that..

a) they are insatiable (unless the environment is enriched - see
below)
b) they often appear purposeless from a consumption point of view
i.e. the mouthing movements are more important than ingestion of
substances.
c) as I mention before there is a kind of "religiously-rigid"
regimentation of the movements.

Crib-biting in Horses
-----------------------

Here is a film clip of a horse crib-biting..
http://uk.youtube.com/watch?v=NED5KM1diCU
The stupid owners comment...
"After a meal of a nice carrot or two, this horse likes to gnaw on
the fence and make a funny grunting sound. Enjoy!"

Bastards!

The grunting sounds by the way are a sign of wind-sucking, part of
the mechanism for drawing air into the stomach - leading to digestive
disturbances. Crib-biting is damaging to a horse's teeth (they are
not designed for biting wood) as well as fences and stable fittings.

As with sows bar-biting, horses will often crib-bite just before or
after meals (though also at other times when frustrated or bored).
Like pigs, horses would naturally spend most of their day seeking out
and ingesting food. Easily acquired, high nutrient density diets
leave them bored and in some cases, their stomach will still feel
empty. Their frustration goes into a range of what used to be
called "stable vices" but are now regarded as frustration-driven
stereotypical, self-tranquilising (via endorphins) behaviors.

Environment Enrichment
----------------------------

> Fish can commonly be observed sucking stones and spitting them out.
> The behaviour is common to wild and captive fish so cannot (or at
least cannot always)
> be attributed to the frustration of living in a goldfish-bowl.

A fish living in water seems to me to be a very different situation
from a specific mammal living on a specific land environment, so I'm
afraid I can't accept this as a valid analogy, Bill.

There are some good research reviews on mammalian stereotypical
behaviour patterns and their causes in this book:
"Physiology and Behaviour of Animal Suffering"
http://www.pighealth.com/reviews/suffering.htm

Prevention and treatment of stereotypical behaviours is reviewed here:
"Environmental Enrichment for Captive Animals"
http://www.Amazon.co.uk/exec/obidos/ASIN/0632064072/pigdiseaseinfo0c

Implications for Over-eating/Overweight
--------------------------------------------

I have to say that one of the main times I will "unhealthy snack" or
drink calorie-rich drinks terribly, is when I have a
tedious/boring/uninspiring task to do that is not physically
expressive of how I am feeling. In days gone by I would have smoked
or chewed gum at these times when my natural inclinations/motivations
were being thwarted.

In a similar vein, I often see shelf-stackers in my local supermarket
hurling food aggressively onto the shelves in a manner that speaks of
bored frustration. They are able (so long as the supervisor isn't
watching!) to act out their frustration at being financially
restricted to a job which does not meet Chopra's 7th law. In my case,
I displace my frustration into oral behaviour.

It's interesting that our ape cousins do a lot of mouth-
chewing/champing movements when frustrated (the Brooke Bond TV chimps
got into trouble over this - the cute voiceovers were using
frustration mouth movements). Similarly when under stress, we are
prone to grind our teeth during sleep, leading to dental problems. So
oral activity does seem to be a common mammalian route for expressing
or displacing frustrated innate drives.

The second most common trigger for my own unhealthy appetites is when
I am watching TV or a computer screen - situations in which my energy
system is stimulated, but physical expression/release is inhibited.


What triggers do other people in this group have for their unhealthy appetites?


Best wishes to everyone

Mike










Fri Jan 16, 2009 4:09 pm

sunflowerhea...
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Dear all could this be another factor.... what do we think? I know that in recent years I have often only had 5 or 6 hours a night and sometimes only four and...
Flick
devavoce04
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Jan 12, 2009
1:46 pm

Though Churchill wasn't obese, surely? Maybe by today's definition he was but of the four examples, Napoleon, Hitler, Thatcher, Churchill was, thus far, the...
billsnape
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Jan 13, 2009
10:48 am

Hi Bill, ... I hadn't heard of pica, so I looked it up on Wikipedia ( http://en.wikipedia.org/wiki/Pica_(disorder) ). From that article, I can't imagine that...
Pete Chown
pchown
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Jan 13, 2009
1:52 pm

Sorry, Pete, but the second bit of the first paragraph of the Wikipedia ["pica"] definition says 'or an abnormal appetite for things that may be considered...
billsnape
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Jan 14, 2009
1:23 pm

Hi Bill, ... Sorry, Pete, but the second bit of the first paragraph of the Wikipedia ["pica"] definition says 'or an abnormal appetite for things that may be...
Pete Chown
pchown
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Jan 15, 2009
6:35 pm

Hi Pete, I'll concede pica can be a craving for non-food items but the Wikipedia article is far from comprehensive. Several food items are mentioned and, as a...
billsnape
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Jan 15, 2009
9:21 pm

Hi Bill, ... other definition (from the DSM-IV). ... It might have been the wish to eat fruit. I'm not sure what raw sugar beet or cane tastes like, but it...
Pete Chown
pchown
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Jan 18, 2009
10:35 am

Hi Pete, Despite what the DSM says, pica is not a mental disorder. A more accurate definition is to be found in my 1994 edition of the Oxford Medical...
billsnape
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Jan 18, 2009
4:48 pm

My thanks to Bill & Pete for unfolding this interesting line of discussion. ... I was reading about leaf swallowing in chimpanzees. Apparently chimpanzees...
Michael Meredith
sunflowerhea...
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Jan 15, 2009
11:00 pm

Hi All, I'm glad we got into this because sugar craving as a form of pica is something I have believed for many years, it makes sense (to me at least), but...
billsnape
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Jan 16, 2009
10:24 am

Hi Mike, Points taken, but (as you infer) pica can't be ruled out as the reason the sow is chewing stones. Sucking an iron bar or stable door might equally be...
billsnape
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Jan 16, 2009
11:35 am

... Well, I said that stone-eating in outdoor sows is a "pica-like" activity and went on to ascribe it to "frustrated natural exploratory/creative drives are...
Michael Meredith
sunflowerhea...
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Jan 16, 2009
4:15 pm

Hi Mike, Let's not beat about the bush, pica is not 'depraved' nor is it 'abnormal'. Whoever described it as such hasn't the vaguest clue about pica. In Zulu...
billsnape
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Jan 16, 2009
7:26 pm

... about pica. "Pica was first used as a term for a perverted craving for substances unfit to be used as food by Ambrose Paré (1509-1590)." ...
Michael Meredith
sunflowerhea...
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Jan 16, 2009
8:21 pm

Hi Mike, Loved the Benjamin Franklin quote, I shall use that one when the memsahib is in more receptive mode. I didn't know the term 'pica' was coined in the...
billsnape
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Jan 17, 2009
3:54 pm

Dear all Horizon: Why Are Thin People Not Fat? Monday 26 January 9:00pm - 10:00pm BBC2 The world is affected by an obesity epidemic, but why is it that not ...
Flick
devavoce04
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Jan 18, 2009
10:37 am

Hi Bill, Hmmmmm - I'm not at all convinced about the chocolate bar syndrome.... if it's junk choc then it's the sugar people are after if it's raw choc minus...
Flick
devavoce04
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Jan 14, 2009
1:26 pm

Hi Flick, Primitive man may indeed have worked out which berries are sweetest but there aren't many wild berries to be found the Gorbals. Presumably that's why...
billsnape
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Jan 14, 2009
2:45 pm

Sorry, I was distracted, it was my intention to link pica to arsenic. Pica during pregnancy often involves eating coal or soil and may be because of an...
billsnape
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Jan 14, 2009
7:08 pm

Hi Bill these bits of information are fascinating! Thanks so much for them. I am not a scientist in any way but rather an intuitive who is analytical in my...
Flick
devavoce04
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Jan 14, 2009
7:43 pm

Hi Flick, Pica strongly suggests a link between genetics, the mind, and nutrition. Genetics because, if I'm correct about arsenic and pica, how would a...
billsnape
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Jan 14, 2009
9:09 pm

Bill, thanks so much! This makes so much sense to me. You have just described in scientific terms that which I intuitively "know". I feel for once I have been...
Flick
devavoce04
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Jan 14, 2009
9:40 pm

Hi Flick, The term is 'visuel', or in your case 'visuelle', not necessarily a trained scientist but someone with a natural perception of how the body works....
billsnape
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Jan 14, 2009
11:52 pm

Hi. Celtic diets tend to be cheap and cheerful. Welsh food is mostly flour,potatoes and dried fruit, with the odd local piece of meat. Sugar is a way of...
L APPLEBY
bty86983705
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Jan 14, 2009
1:21 pm
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