> Having now read Pete's entry - thanks Pete for this - I want to also
> say I believe weight gain is different for everyone which is why it is such a
complex and sensitive problem.
Thank you for your post too! I'm sure you're right that it's a complex and
sensitive problem; probably this is why the government's campaigns don't work
too well. Everyone has their own metabolism and their own reasons for doing
what they do.
Interestingly, other people in my family have had the same experience as me:
gaining weight for the first time during their thirties. It's possible that our
genes cause us to experience weight gain in this particular way.
>>>Felicity wrote>>>>
I am interested to hear others experiences with this subject as I intend writing
a book about it once I have dealt with my own situation sufficiently and to my
own satisfaction. I may be in the minority but I don't believe I am the only one
with this kind of experience.
>>>>>>>>>>>>>
I agree that you're unlikely to be the only one. At the same time, I'm
beginning to realise that everyone will have slightly different stories to tell.
It makes the government's campaign seem naive. I imagine you would see the
campaign as an irrelevance, because you are already doing the things they are
advising.
Would anyone else be willing to share their experiences? If we collect enough
stories, perhaps we will be able to see what works and what doesn't.
> Dear Mr Fry ...
Fry is a rather unfortunate name for someone campaigning about obesity, isn't
it?
Hi Joyce, ... Fair enough. Weight loss seems to be one of the diet's selling points, though. If I click "Blood Type Diet" on the front page of dadamo.com, I...
Hi Felicity, ... Thank you for your post too! I'm sure you're right that it's a complex and sensitive problem; probably this is why the government's campaigns...
Hi Pete, thanks for your very positive reply AND for hearing what I'm trying to say! ... Interestingly, other people in my family have had the same experience...
Hi Flick, ... I'm not sure I understand this completely. Are you saying that genes influence thought patterns, so they might make various people in my family...
Thanks for your post, Pete, and insights into the genetic aspects of body mass. When Flick wrote "the genes are indeed effected by patterns in the family...
We are too acidic!!!!! Almost everything the modern diet includes is acidic. This is why we are so obese. If we could raise the pH of our body, then our body...
Interetsingly, I tested myself a few months ago for acidity and It was in the normal range.... I did it shortly after coming off the diet progamme i was on at...
Hi Karaionizes, ... It's quite easy to raise the pH of your body temporarily, though I wouldn't recommend trying it. Just breathe very rapidly for a little...
Hello there, Exercise does increase your pH or how you call it, hyperventilating. Raising your body's heart rate and increasing oxygen is a good idea, but not...
Hi Kara, ... If you hyperventilate, you reduce the amount of carbon dioxide which is in your blood, and this makes your system more alkaline. On the other...
Bill Snape is unable to post directly just now, but has asked me to pass on these observations.... "Pete is quite correct in what he says, pH is tightly...
Hello there, Let me quickly point out that OH- is not a hydroxyl free radical, so you can't go on with this argument. OH- is a free radical scavenger. A...
Hello there, Kara. I hope you don't think me pedantic but a radical is a group of two or more atoms that under normal circumstamnces are incapable of...
... is a group of two or more atoms that under normal circumstamnces are ... Hey there, here is the reply from my close friend Dr. Peter Kopko. I hope this...
Hi Kara, ... So you've changed lots of things and now you feel better? Of course I'm pleased for you, but it doesn't tell us whether it would work for anyone...
Lemons are acidic, Pete, pH aprox 2.2 to 2.4. In fact most things we eat are acidic including (quite surprisingly) cow's milk pH approx 6.3 to 6.6. One of a...
... Here is one example of a pH chart for food: http://www.trans4mind.com/nutrition/pH.html Once again, lemons are alkaline forming once in the body because of...
Hello there, ... excrete. ... We can also ... danger of ... Using this concept, we could also say that the body would take care of all of it's problems, that...
Hello Kara, whilst I appreciate you probably know your subject far better than I do or anyone else who hasn't actually studied it from the inside, I would like...
Hi Kara, ... The problem is, you're starting out by assuming that an acidic diet is unnatural. You are then assuming that the body's mechanism for dealing...
The modern, acidic diet is unnatural. Is drinking soda natural? What about alcohol? The pH of soda is 2.5. Take the experiment of cleaning a dirty penny...
Hi Kara, How does a highly acidic lemon become alkaine when eaten? In fact all fruits are acidic, something to do with the CITRIC ACID content, do they all...
... How does a highly acidic lemon become alkaine when eaten? In fact all fruits are acidic, something to do with the CITRIC ACID content, do they all become...
Hi Mike, ... I can see that this is possible. You could oxidise the citric acid, for example, which would remove its acidic properties. We have laws like ...
Hi Pete, Acid regulation takes place in the kidneys and the main players are glutamine (an amino acid) and sodium. Glutamine doesn't get a mention by the...
Hi, I promised to add some more thoughts. Michael's post :- ... reminded me of Joel Wallach who did an amazingly effective marketing campaign with his audio...
Hi Robert, I'm trying to complete a book entitled 'The Nature of Nutrition' which hopefully will answer some of the questions raised in your post. Minerals...
Hi Robert, ... I was about to ask if he sold plutonium supplements, but then I realised that he'd got that one covered. Every *naturally occurring* element....
... realised that ... Hi Pete, In Wallach's defence he sells a supplement which is extracted from shale laid down millions of years ago. Hence no plutonium, a...
Hi Mike, ... No -- clearly genes are not the whole story. On the other hand, perhaps there is something in modern life that is tending to make people fat. It...