Hi.

On the subject of meditation, it is quite easy to go the Buddhist Centre
[Newmarket Road, Cambridge] for tuition which lasts for life. There are
concessionary rates and drop-ins etc which I don't think cost anything except a
voluntary donation. It has had revolutionary effect on my ability to get back to
sleep at night. Perhaps they could advertise more widely. It's seen as being a
bit obscure. But I think attitudes are changing and there's a wide vqariety of
peopls there.In-patients can have relexology on the NHS at Fulbourn. And
massage. And therapy on the NHS.

Linda

www.lindaappleby.com
lindaappleby128atbt.blog.co.uk