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Reply | Forward Message #519 of 1063 |
Re: Mindfulness of Now - Voice Work

Hi Mike!

Thanks for asking.

Over my 27 years of working with voice I have observed many things in myself and
in those I work with. I have always been aware of the
body/mind connection with the sound we produce, spoken as well as sung; it
reveals in a similar way to a fingerprint, all that is going on in the body and
the psyche.

As I observe and experience voices (including my own) I find
disconnection from body in many classically, formally trained singers - a mask
if you like which takes us away from who we are. We then seem to spend the rest
of our lives bringing the authenticity back into the sound! In use of voice
known generally as voicework, natural voice, free voice etc there can often be a
collapse or an inappropriate use of body, frequently producing a flaccid or, at
the other extreme, a constricted sound. There are many many variables and each
combination is unique (thankfully!) to the individual. In my experience I
witness these character responsive sounds as coming from our woundings in this
life and in previous lives also. One might argue that misuse of the body is
purely laziness, familial etc but then we need to ask more questions as to where
that has come from, where did it begin!

By being in the moment with the sound we can learn to recognise holding
patterns, experience the mind talk and feel the emotions. This is to say as I
produce a single note, if I stay with it, breathing when necessary, feeling what
happens in my body and mind as I do this, I may observe for example anger coming
up. I may feel it in a particular place in my body as numbness or
pressure/rigidity or even trembling. If there any of the above we are not
resonating in that particular place in the body. By bringing attention to this
and allowing a dissolving, a letting go, my body and my mind begin to work in
harmony together and the sound begins to change; healing takes place on all
levels.

Sometimes, quite frequently in fact, in addition to the letting go we need to
bring attention to one or more chakras and muscles in the area of the chakra to
"allow" a balance. A firing on all cylinders if you like! In this experience I
can transform the imbalance of my here and now into something healthier more
alive, more connected within myself and subsequently in relation to another.

I hope this brief explanation expands your understanding of how I work with the
here and now through voice Mike! If you go to the events page on my website you
will find a some workshops and a Retreat in Hungary where I will be teaching
this philosophy and method of enabling our voices.

Thanks for the opportunity to "voice" my Self through the written word!
:)

with joy in the now
Felicity
http://www.voiceworks-uk.com
Felicity Cook -






Tue Jul 11, 2006 12:34 pm

devavoce04
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Message #519 of 1063 |
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Hi everyone Thought I'd better introduce myself after lurking for a wee while. My name is Scott and I'm a yoga teacher based in Scotland. My approach to yoga...
Scott Rennie
scottrennie1969
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Jul 9, 2006
9:20 pm

Hi Scott Welcome to CHEAL! I have experienced the healing power of yoga myself, so it is great to welcome an additional yoga teacher (we have at least one...
Michael Meredith
sunflowerhea...
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Jul 9, 2006
9:50 pm

Hi Mike and Felicity (and everyone else) Yes, Eckhart Tolle has been such a HUGE influence on me since I started listening to his audiobooks this year. I...
Scott Rennie
scottrennie1969
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Jul 12, 2006
9:02 am

Hello again Scott I too an a great fan of ET. I hadn't heard of Jon Kabat-Zinn. Sounds very interesting. Like you I have books stacking up.... MP3 player ...
felicity cook
devavoce04
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Jul 13, 2006
10:04 am

Felicity The person I would personally recommend to you, though she lives over by London in Stanmore, is Lynn-Carole Milich. Her website is www.restoreme.co.uk...
Scott Rennie
scottrennie1969
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Jul 13, 2006
5:39 pm

... Hello Felicity and All, I had a lady from Belgium come to one of my moon meditations. She had known and studied with Krishnamacharya and she left me a...
Robert Copcutt
robcopcutt
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Jul 16, 2006
7:08 pm

Hi Robert! thanks for the offer of the loan of books on Viniyoga. I will let you know when I'm in the area and not in a hurry and nip in and have a look. The...
felicity cook
devavoce04
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Jul 28, 2006
3:06 am

Hi Scott Welcome from me too! I guess I practise mindfulness, being and feeling in the now, via voice in my work. The Voicework I offer is unique in that it is...
felicity cook
devavoce04
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Jul 10, 2006
8:19 am

Hi Felicity Can you say a bit more about how the voice can connect us to the "Here and Now" and raise our awareness (mindfulness) please? Thanks Mike ... voice...
Michael Meredith
sunflowerhea...
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Jul 11, 2006
7:15 am

Hi Mike! Thanks for asking. Over my 27 years of working with voice I have observed many things in myself and in those I work with. I have always been aware of...
felicity cook
devavoce04
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Jul 11, 2006
1:57 pm

A great answer, Felicity, many thanks! It makes a lot of sense. Mike ... in myself and in those I work with. I have always been aware of the ... sung; it...
Michael Meredith
sunflowerhea...
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Jul 11, 2006
2:36 pm

A lot of sense Felicity, and something I learned personally last year in India. To be honest I'm very practically minded and if you'd told me five years ago...
Scott Rennie
scottrennie1969
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Jul 12, 2006
8:36 am

Hi Scott thanks for your reply and feedback. ... I'm so glad to hear this! ... It is incredible isn't it? I did a little bit of Viniyoga a few years ago and...
felicity cook
devavoce04
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Jul 13, 2006
10:16 am

Flick I've no idea whether there'd be any interest for a workshop up here. The area I live in is having enough trouble getting to grips with Yoga right now,...
Scott Rennie
scottrennie1969
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Jul 14, 2006
8:52 am

Hi Scott! Thanks so much for the connection with Lynne Carol. I spoke to her and have a session booked at the beginning of August. She sounds right up my...
felicity cook
devavoce04
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Jul 16, 2006
7:14 pm

Hi all, I've just come across your site and thought I should say Hi. I'm Sarah, live slightly south of Cambridge and am a Homoeopath and HypnoBirthing...
Sarah
ockysmith
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Aug 5, 2006
11:35 am
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