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Reply | Forward Message #4 of 30172 |

How many ounces of liquids have you consumed today?? Remember, you need to take
in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid
light, fruit 2 O, sugar free Jell-O, sugar free popsicles are all good choices
and count toward your total.



Sun Jul 1, 2007 6:31 pm

centennial_support_group@yahoogroups.com
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Message #4 of 30172 |
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How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Jul 1, 2007
6:31 pm

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Oct 21, 2007
5:59 pm

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Nov 4, 2007
6:35 pm

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Nov 18, 2007
7:32 pm

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Dec 2, 2007
7:52 pm

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Dec 16, 2007
7:23 pm

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Dec 30, 2007
7:34 pm

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Jan 13, 2008
9:05 pm

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Jan 27, 2008
10:03 pm

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Feb 10, 2008
10:46 pm

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Feb 24, 2008
11:17 pm

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Mar 9, 2008
11:09 pm

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Mar 23, 2008
11:15 pm

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Apr 7, 2008
3:04 am

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Apr 21, 2008
2:26 am

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
May 5, 2008
12:21 am

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
May 19, 2008
1:23 am

Yes I know we have to have at least 64 ounces a day, but I have never understood the medical reason why? :) Just curious is all. Can someone explain this to...
Christy
scubadiver9221
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May 19, 2008
2:35 am

If I remember correctly, ALL people should drink a minimum of 64oz (WLS or not) for a healthy body. Pam H, can you give us the nutritional reasons? Cathy...
CATHY SPENCER
cathyjds
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May 19, 2008
3:28 am

The guidelines for 64 oz for people without WLS is not exactly scientifically sound as individual fluid needs vary. Some factors that affect your fluid...
pam.nutrition
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May 21, 2008
3:38 pm

Christy, Getting at least 64 oz of H2O daily is vital to the body. Just to list a few reasons: it keeps one form becoming dehydrated which will cause heart...
Tracey Perkins
traceyperkins39
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May 19, 2008
7:57 am

It's great to have someone so smart amongst us..... See you tonight!! Love ya Cuz, Tammy P Tracey Perkins <traceyperkins39@...> wrote: Christy, Getting...
Tammy Parker
bamagal4ever
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May 19, 2008
12:38 pm

Ain't it though...... xoxoxox Bobbie J Tammy Parker <bamagal4ever@...> wrote: It's great to have someone so smart amongst us..... See you tonight!! Love...
bj ellis
bjeanellis
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May 19, 2008
1:03 pm

Gee thanks guys HUGS, Tracey Perkins Lap-Band Dr. Dyer 3/24/08 298/266/150 --- On Mon, 5/19/08, bj ellis <bjeanellis@...> wrote: From: bj ellis...
Tracey Perkins
traceyperkins39
Offline Send Email
May 20, 2008
9:25 am

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Jun 16, 2008
3:56 am

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Jun 30, 2008
3:03 am

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Jul 14, 2008
5:18 am

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Jul 28, 2008
2:57 am

How many ounces of liquids have you consumed today?? Remember, you need to take in a minimum of 64 ounces daily. Water is best, crystal light, diet minute maid...
centennial_support_gr...
Send Email
Aug 11, 2008
2:33 am
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