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Scales Moved   Message List  
Reply | Forward Message #48 of 30178 |
Praise the Lord the scales have moved the last couple of days. I went
from 177 on Monday to 175 yesterday and this morning I am at 173.6. I
am jumping up and down this morning. Maybe I am on the way again. I
have another 22.4 lbs to lose between now and 8/28. My goal is to be at
my ideal body weight by my one year surgiversary. I know I can do this.
Ya'll just keep helping me with positive reinforcement and I will make
it.
This is the greatest group of people.
I love and appreciate you all.
Many Blessings
Sandi R. RNY
8/28/06
331/173.6/151
Dr. Olsen




Fri Jul 6, 2007 3:00 pm

rlrslr
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Message #48 of 30178 |
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Praise the Lord the scales have moved the last couple of days. I went from 177 on Monday to 175 yesterday and this morning I am at 173.6. I am jumping up and...
Sandi R
rlrslr
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Jul 6, 2007
3:02 pm

Those plateaus are so hard. Sounds like you are doing great now. Just stick with the plan and be sure to ask for support when you need it. Everyone is here...
Frances
t_roxus
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Jul 21, 2008
11:43 pm
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