Hi Deb,

Often it takes a few days to feel better. What I've heard most often
is that it can take up to two weeks before all the toxins have been
completely cleared out of your system and the intestines have healed.
Plus the body is adjusting to such a dramatic dietary change, it's not
unexpected to feel some digestive unrest.

Hang in there for a few more days. I hope you feel better real soon!

Steph


--- In celiacspruedisease@yahoogroups.com, "wildhairgrl52"
<wildhairgrl52@y...> wrote:
> I've been gluten free for a week now. I've been very thorough,
eating
> mostly whole foods, but I'm still having digestive symptoms. I'm 51
> and have probably had this my whole life. I hear so many people
> talking about feeling so much better almost immediately. Does it
> sometimes take awhile to start feeling better again? I'm doing
> everything I can to avoid cross contamination, avoiding anything
that
> is even considered questionable. I have read of some doing colon
> cleansings to get rid of plaque that has built up.....any feedback
> would be great....thanks.
>