Thanks for the replies. I appreciate it. I have found by the
researching I've done so far that gluten is hidden in so many things I
can't believe it! Even lipstick....sheesh! One site had stated that
caramel coloring, which is in coke products, was a no-no, as well as
artificial flavorings. It's really confusing. So many sites with so
many different recommendations. One thing I read that I thought was
very interesting was the fact that one molecule of gluten is no less
harmful than 10,000. It said you couldn't even toast your bread in
the same toaster that breads with gluten had been toasted in...because
of cross contamination. It's all a little daunting. The more I read,
the more depressed I'm getting, but I'll forge onward....the
alternative is not acceptable.....and knowledge is power, right? I
look forward to the support I will receive here, as well as hopefully
give back. Now, on to dinner.....a chicken breast grilled on the
George Foreman grill and a baked potato...yum....good thing I love
those things!

Peace,
Deb :-)