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Hello,
I wish I could tell you, I'm still trying to figure it out myself. It is impossible to go anywhere without worrying about what food will be available etc. I've been making lots of soups (but not leaving it much longr than 2 days, then I'll freeze and use another time)and cutting up fresh veggies. I try to do this pretty consistantly but it is a real pain in the ass! I understand what you are going through. The world around me eats watever they want and I feel like I'm from another planet! Its very lonely sometimes! And boy do I know about the sugar hangover! Painful and very strange to say the least
A few things that I've been doing to help me cope are: 1. Super Blue Green Enzymes ( I don't know if that would work for you but I thought I'd mention it. The enzymes help process the food. 2. Making fresh veggie drinks, carrot juice up the yin yang. 3 Salt water solution to keep sinuses clean and clear. Sinuses let in quite a bit of bacteria if they are not functioning properly.
I hope this helps !!! You are not alone!
Sincerely, Cathy
cfgosselin <cfgosselin@...> wrote:
cfgosselin <cfgosselin@...> wrote:
Hello, I was diagnosed with candida and many food allergies 2 years
ago, and have not found the strenghth to stick to the diet YET!! I
have some symptoms, but have lost track of what is and what isnt
related. (which came first, the chicken or the egg?) I nearly came
to tears when I saw some of you speak of the round dark blotches on
skin, as I have been covering mine up for almost 4 years. I have
terrible cravings, and aches and a hangover whenever I eat a high
sugar or yeast meal. I have trouble with many things, but I cannot
seem to find a way to stick with my diet free of sugar, wheat, yeast,
eggs, many other grains, spices, and legumes. I am newly married to
a man with 4 kids, and they have the worst diets I have ever
encountered, and am having trouble putting my health first when
family time is meal time. I am tired of feeling like the odd man out!
I know that the first thing that I need is an attitude adjsutment,
but I feel resentful and victimized, which is not usually my nature.
Can someone write and tell me about the diet, how they stuck to it
while eating at a resaurant? Parties? What did you EAT? It seems
like veggies and meat, but I feel like an ADDICT that cant live
without carbs (bread, pasta). Its like I cant feel RIGHT without them
Any help would be appreciated!!!
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