Hello, I was diagnosed with candida and many food allergies 2 years
ago, and have not found the strenghth to stick to the diet YET!! I
have some symptoms, but have lost track of what is and what isnt
related. (which came first, the chicken or the egg?) I nearly came
to tears when I saw some of you speak of the round dark blotches on
skin, as I have been covering mine up for almost 4 years. I have
terrible cravings, and aches and a hangover whenever I eat a high
sugar or yeast meal. I have trouble with many things, but I cannot
seem to find a way to stick with my diet free of sugar, wheat, yeast,
eggs, many other grains, spices, and legumes. I am newly married to
a man with 4 kids, and they have the worst diets I have ever
encountered, and am having trouble putting my health first when
family time is meal time. I am tired of feeling like the odd man out!
I know that the first thing that I need is an attitude adjsutment,
but I feel resentful and victimized, which is not usually my nature.
Can someone write and tell me about the diet, how they stuck to it
while eating at a resaurant? Parties? What did you EAT? It seems
like veggies and meat, but I feel like an ADDICT that cant live
without carbs (bread, pasta). Its like I cant feel RIGHT without them
Any help would be appreciated!!!