Laurel, three lac never worked for me even when I did adhere to the
diet, neither did it work for my mother. It was just expensive. I am
told however that a probiotic called Inner Garden Flora will work over a
period of three months or so, and taking tons of quadrazyme enzymes in
between the probiotics will eat up the yeast. I just started so can't
tell you yet if it is a for sure thing. A lady that sells it can be
found at ruthful@...

Steph