I run for weight control, a stronger cardiovascular system, reduce stress, stave off osteoporosis, socialize with other runners once or twice a week, view flowers (both cultured in gardens and wildflowers)
, smell the flowers (lilacs are in full bloom in New Hampshire now), see wildlife, gaze at scantily clad beautiful young women, and increase my self esteem.
I pay a price for my running. Days like today I struggle up hills into the wind and my body begs me to stop and walk. Some days I strain or pull a muscle. Other days I sprain a ligament. Often I have a moderate to severe migraine and I suffer for the entire run.
When I'm not running my seven year old cat entices me to play with her. I manage a half hour when we both are in the mood. During the past year an 11 year old great grandson of my neighbors wants to play catch with me. I have fun and he does too. Other neighbors ask me if I'm trying to imitate Tom Brady or Randy Moss. I was never good at throwing passes (hands to small to properly grip a football), but I was fairly good at catching passes.
I have read lots of books about what Cancer Survivors to do to stay healthy and several of them have suggested laughter as good for us. I have never read anything that claims we should play to have fun and feel good about our lives. Am I wrong to play or am I just missing something (like sanity)?
Shalom,
Chuck