Good for you. . . I'm still in the rooting section for you.  My gym workouts are working for me. .  gives me more energy and I'm lifting 100 lbs.   I love it when some of the younger guys, yeah guys. . come over and cheer me on (not bad for a 66 year old gal and 17 year cancer survivor). . when I'm working out.  It really makes a difference.  Thanks for the inspiration.  Goooooo Chuck . ..

 

All the best. . Evie in NJ

 

Yesterday I ran three miles. So far, I have one hundred miles for the year, over one half million feet, over six million inches. With the snow and ice mostly gone I plan to increase my running. In three weeks the spring racing season begins for me. I would really love to win a few more races in my age group. It feels strange to contemplate that while at the start of every race I watch hundreds or thousands of runners leaving me in their dust. Yet, the few my age mostly stay behind me.

Win or not, I intend to keep running and having as much fun as I can while I'm doing it.

Shalom,
Chuck