Group,
This morning I ran outdoors. It was the 1st day this year. I ran 5
miles. It was windy and hilly. The road was covered with slippery wet
sand. I completed the 5 miles in 19:37 - 3 minutes 51.6 seconds per
mile. I am sure I can do better without the wind and on dry, flat roads.
Shalom,
Chuck
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