This morning I ran my first race of 2007. It was 20 degrees with a
20mph wind. I was comfortable for half the race when the wind was at
my back. I was downright freezing when the wind was in my face. I need
to run outdoors more to get used to frostbite. With all the snow and
ice I have been training on a treadmill indoors. Despite the weather I
managed 29:15 for 5K. I'm pleased with the results.
Shalom,
Chuck
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