I would say EFT is out out bounds for the next seven days Hazel. As you say, you have to focus on the negative while doing it so it wouldn't be suitable in...
Flyingman, what do you do for a living? Are you kept busy all day? Do you have goals that you are passionate about and bring excitement to your life? Past...
Hi Mark, I work as a web designer, self employed. Since starting PD I've realised that I'm stuck in a job that I don't enjoy, and I'm starting uni again in...
Cool, I'm going to make a musical list too. I have some written work to do for this tonight. Do we have a consensus on how long a negative thought can stay...
Do what works for you. I'm confident that with time it will pass. I found that when I started to live on-purpose, old so-called problems vanished but it wasn't...
Sorry if it seems like I'm having a whinge, i'm not really, more seeing if anyone has any suggestions... as mentioned my biggest weakness for years is that I...
We now have our 10 participants for tomorrow, more are very welcome but we have the minimum I was asking for. They are Mark Hazel Jens Gunnar Cameron Amanda ...
Hi again. I think it depends on how big the problem is. If it's a BIG issue in your life, you can't avoid it by listening to music, if it's an argument from...
Just joined the group a few minutes ago, this is a great idea to keep track of how everyone's doing, I'm quite curious as to how things will turn out for...
Good to hear Andy. Im going to bed very soon so I've got some positive self-talk to do (I feel great anyway!) and I'll post tomorrow on my progress. Good Luck...
Hey that is a great suggestion! I tried it just now, sending love to an image of my ex...all of a sudden my face scrunched up - nearly crying in sadness...I...
Just a quick note to say that things are going great. I have felt great all day and I have 'caught' all negative thoughts within a few seconds and changed...
My day too was good! The previous evening I had a session of theta healing (www.orion-thetahealing.com), so I don't know if it's the happiness or the theta...
Well, the article said the universe might try to challenge us on this attempt, and that is certainly happening in my world. Husband's grandmother passed away...
Things have been going mostly well on my end with staying positive, I've been able to keep myself from thinking negative thoughts after I notice them. One...
Hey SubZero, One thing that helps is detaching yourself from the negative emotions. Try to feel it. What does it feel like? Where is it located? Is it a heat,...
Hello to everyone. Sorry for your loss Laura, hope all is well. I am having a great time on this diet. No real hiccups, although yesterday for a few seconds I...
Good to hear from you Mark. I actually failed the diet a couple of times. I let myself dwell on negative thoughts for a while, i think once a day the past...
Ok. Don't be down on yourself. If something doesn't work out, accept it. If you do something that you perceive as 'wrong' then let it go at that, because if...
I've been doing pretty well. Negative thoughts came in a bit on Thursday and repeatedly forced their way into my mind. I had found out that an ex of mine was...
That's great to hear Hazel. You seem to have a similar outlook to me. I find it impossible to be mad at others because I love them. Even with your ex, I'm sure...
Wow thanks for the suggestions. I went and attempted to observe the emotion, and noticed that if I focused and "felt" where it was in the body long enough it...
Things are going pretty well, I've slipped a couple of times but I just keep going. My 3-year-old has been sick for a couple of days with an ear infection....
Just a quick note to say good luck to everyone for the last 2 days. This is the second time I have been on this diet, first time was around 6 months ago. I...
Hello everybody! It was not an easy beginning… My method is as follows: I am an observer of my thoughts; every time I realize some negative thought enters, I...
Well done everyone. I had my hardest day on the last day. I was feeling a bit physically ill and this affected my emotional state too although I did manage to...
Well done everyone. I had my hardest day on the last day. I was feeling a bit physically ill and this affected my emotional state too although I did manage to...
Hey all, I also had my last day worst day on the last day. And here's the rub, I stayed positive, but was itching to do EFT on my negatives. And I felt like...
Hey guys, For those of you who are struggling with this, I would recommend the work of Eckhart Tolle, in particular his books The Power of NOW and A New Earth....
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