This group is for personal growth-addicts. To share ideas and experiences. Initially, it will act as a meeting point for volunteers on the '7 Day Mental Diet'. Please add it to your bookmarks/favourites for future reference.
Hey guys, For those of you who are struggling with this, I would recommend the work of Eckhart Tolle, in particular his books The Power of NOW and A New Earth.
Well done everyone. I had my hardest day on the last day. I was feeling a bit physically ill and this affected my emotional state too although I did manage to
Hello to everyone. Sorry for your loss Laura, hope all is well. I am having a great time on this diet. No real hiccups, although yesterday for a few seconds I
Just a quick note to say good luck to everyone for the last 2 days. This is the second time I have been on this diet, first time was around 6 months ago. I
Things are going pretty well, I've slipped a couple of times but I just keep going. My 3-year-old has been sick for a couple of days with an ear infection.