This group is for personal growth-addicts. To share ideas and experiences. Initially, it will act as a meeting point for volunteers on the '7 Day Mental Diet'. Please add it to your bookmarks/favourites for future reference.
Hey guys, For those of you who are struggling with this, I would recommend the work of Eckhart Tolle, in particular his books The Power of NOW and A New Earth.
Hey all, I also had my last day worst day on the last day. And here's the rub, I stayed positive, but was itching to do EFT on my negatives. And I felt like
Well done everyone. I had my hardest day on the last day. I was feeling a bit physically ill and this affected my emotional state too although I did manage to
Well done everyone. I had my hardest day on the last day. I was feeling a bit physically ill and this affected my emotional state too although I did manage to
Hello everybody! It was not an easy beginning… My method is as follows: I am an observer of my thoughts; every time I realize some negative thought enters, I