The first preset I tried was effective in relaxing me like no other,
and that's the "Built in Schumann Resonance". However, to me it was
not... Complete. Ok,so my other favorite one is (the second one I
tried) "You Want Astral, U Got Astral". So I took my favorite parts of
both - those parts I felt were most beneficial. So if you have both:
Start with the Schumann Resonance and replace the "Background: Nature:
Night Noises" with the "chillchant" which is the Background of the
"You Want Astral, U Got Astral". I use the backgound at half volume.
I used this and got very close.