Hannu,

Not really. It takes significantly longer than 30 secs to entrain
your brain so a preset isn't the answer.

You may want to borrow an idea from NLP and create an anchor of sorts.
If you have ever done a perfect shot, or can visualize what it would
look like, then see yourself making the shot in your mind, and then do
something immediately, like snapping your fingers or slapping your
thigh. Now make your shot. As you do this more and more, you will
get to where you no longer need to think about the shot, just perform
the anchor and make the shot. Combine this with a subliminal program
designed to lower your golf score and you have a tough combination to
beat. We have one that has worked exceptionally well for a number of
golfers called Taking Strokes Off Your Game at:
http://www.rcpconsulting.us/index.php?module=PayPalCart&func=detail&pid=62&offse\
t=0


Dr. Richard Price
RCP Consulting
http://www.rcpconsulting.us
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--- In bwgen@yahoogroups.com, "Hannu Leinonen" <hannu.leinonen@...> wrote:
>
> HI,
>
> would it be possible to develope a sound to be used during a pre swing
> routine at a golf round. I was thinking of using a mp3 player. Pre
> swing routine might start about 30 seconds before the actual shot. (If
> you start timing from the moment that you select your club.)
>
> What would you suggest to be the best possible preset on bwgen?
> I think that an optimal state of mind would be "mindfulness" or relaxed
> awareness. Being very aware, but not concentrating on anything.
>
> Does any one have comments on how to go ahead with this "idea"?
> (Well recording 30 - 45 s. of "attention focusing 1" and using it is
> the primary plan, but anything that I should take in account?)
>
> Hannu Leinonen
>