Hi Becky,
The best option would be a cheap mp3 player (either one that records
or record to a PC and then copy the mp3 on to the player) as these can
all (all the ones I've purchased anyway) be set to play continuously.
Hope that helps.
Chris2var

--- In bwgen@yahoogroups.com, "trevstar22" <trevstar22@...> wrote:
>
> Hello all:
> I have read from a lot of expert sources that sound instructions or
> recordings played when you are asleep really do work. I have been
> meaning to do this for sometime, then I read the anecdote below and
> now I am determined to do it. My question. I have an old fashioned
> tape recorder. Are there any cheap electronic digital recorders that
> will let you record a message of up to five minutes and then
> automatically replay it over and over again. You could run a
> electronic recorder all night without wearing it out since it has no
> moving parts. I know there are expensive recorders that can do this
> but how about cheaper ones? Below is the article that made me
> determined to do this. For weight loss, confidence and many other
> things. Trevor
> The Eyes Have It!
> Many years ago, about 22 maybe, I developed a problem with my eyes.
> I first noticed a dark spot on my focul point of one of my eyes that
> quickly changed to double vision. When I would drive down the road I
> would see the regular line in the middle of the road and also one
> that would curve up into the air. Most disconcerting. I eventually
> ended up at a clinic that ran tests and told me I was going blind in
> that eye and had a 50% chance of it happening in the other eye.
> There were pictures they took of my retina that showed the bulge
> causing the trouble. They did give me some steroids for a while, but
> it didn't help. I decided to take matters into my own hands. I
> bought a tape recorder and a continuous loop tape and recorded in my
> own voice affirmations that every day my eyesight was improving. I
> would play this every night while I was sleeping in a low volume.
> Believe it or not it worked! When I went back to the clinic in six
> weeks time everything had cleared up. They took pictures again and
> the bulge was gone.
> The doctor didn't understand as they had never had this happen
> before. I explained to the doctor (he was East Indian and I thought
> maybe he would have a feel for this sort of thing) what I had done.
> His comment was "Whatever worked, worked" or something like that.)
> Anyway, my eyesight is still fine and have only had to have my lens
> prescription changed once in all these years. My thoughts on this
> today are that I changed my subconscious mind which is where I
> believe reality comes from. My subconscious was most vulnerable to
> these changes when I had slowed down my brain waves out of beta and
> was entering into alpha, theta, delta, whatever. Some might call
> this a form of self-hypnosis, that changed my thought processes. All
> I know is that it worked and I would do it again if I was faced with
> a devastating condition.
> -Becky Marks
> (submitted by Trevor)
>