If the CD is any good-- that is, has useful programming-- then
you falling asleep or daydreaming won't matter; your subconscious
will absorb whatever information it needs to know. I was under
really deep hypnosis once, and it seemed to me like I was asleep.
And indeed, there are very few physiological differences between
hypnosis and sleep which lead some people to think that there
really is no such thing as hypnosis. :-)


Ron




--- In bwgen@yahoogroups.com, BLKSUPERMN@... wrote:
>
> I bought a hypnosis CD and have been using for two days. The
problem is
> whenever I listen to it I either fall asleep or my mind keeps
drifting into a day
> dream. Does daydreaming or falling asleep make the CD useless?
Thank you.
>
>
>
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