OK!!!  My arms are about to fall off.  You know it's a good workout

when THE PISTOL AKA Rhonda call's you and says she is in pain!!!!!

Speaking of Rhonda - THANKS Girl for all the pressure to get in

shape.  And thanks Antwan for the support.  Shy

LOL!..... I'm really glad to know that you ladies are happy with your

workouts....and what makes me more happy is the fact that you've all

decided to make your health a "way of life." I know it took forever

for Rhonda to drag ya'll into it.....but it looks like you guys are

hooked now! I'm so proud of all of you!



Keep up the good work! It's What We Do!



--- In bodystyles@yahoogroups.com, "shynellbushman"

<shynellbushman@...> wrote:

>

> OK!!!  My arms are about to fall off.  You know it's a good workout

> when THE PISTOL AKA Rhonda call's you and says she is in pain!!!!!

> Speaking of Rhonda - THANKS Girl for all the pressure to get in

> shape.  And thanks Antwan for the support.  Shy

>

MANY THANKS to you for offering your AWESOME service!!! You're a God send!!  

BTW. Denise is just as stoked as I am and wishes she could be in my class... 

"IT'S WHAT WE DO". Thank you for being you.

Jill

Sent from my Verizon Wireless BlackBerry



-----Original Message-----

From: "akrich2995" <antwan@...>



Date: Fri, 27 Jun 2008 00:31:24

To:bodystyles@yahoogroups.com

Subject: [bodystyles] Re: Great Workout This Week!!!





LOL!..... I'm really glad to know that you ladies are happy with your

  workouts....and what makes me more happy is the fact that you've all

  decided to make your health a "way of life." I know it took forever

  for Rhonda to drag ya'll into it.....but it looks like you guys are

  hooked now! I'm so proud of all of you!



  Keep up the good work! It's What We Do!



  --- In bodystyles@yahoogro <mailto:bodystyles%40yahoogroups.com> ups.com,

"shynellbushman"

  <shynellbushman@...> wrote:

  >

  > OK!!! My arms are about to fall off. You know it's a good workout

  > when THE PISTOL AKA Rhonda call's you and says she is in pain!!!!!

  > Speaking of Rhonda - THANKS Girl for all the pressure to get in

  > shape. And thanks Antwan for the support. Shy

  >