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Neck 12.5" 12.0"
Right Arm 11.5" 11.25"
Waistline 32.0" 29.75"
Right Thigh 25.0" 24.0"
Total Body Weight 134.6 LBS 137 LBS
Body Fat % 34.5% 30.0%
What do the numbers mean???.......Well........ Basically, she's shrinking in overall size from neck to thigh. Her body weight is up by 2.4 LBS, but since her body fat has dropped 4.5% this tells us that the 2.4LBS of weight gain is nothing more than lean sexy muscle! ROCK ON DENISE....Wit- cho' fine self!
Carina weighed in and......
Neck 12.75" 12.5"
Right Arm 11.5" 11.25"
Waistline 33.0" 32.25"
Right Thigh 24.0" 23.0"
Total Body Weight 129.0 LBS 130.0 LBS
Body Fat % 34.0% 29.4%
What do the numbers mean??....... Carina is shrinking as well.....although her number differences may not be as big as Denise's, Corina mentioned to me this morning that she had not taken any of the supplements I suggested.....sooooo...... this means all of the progress shown by the numbers above is from nothing more that discipline and hard work! YOU GO GIRL!.....
For those of who are still working on the "New You"......keep on doin' your thing! The results will come if you keep working hard and watching your eating habits. Everyone's body is completely different from the next, so don't compare yourself to others.....just be the best "you" that you possibly can....
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