LOL!..... I'm really glad to know that you ladies are happy with your
workouts....and what makes me more happy is the fact that you've all
decided to make your health a "way of life." I know it took forever
for Rhonda to drag ya'll into it.....but it looks like you guys are
hooked now! I'm so proud of all of you!

Keep up the good work! It's What We Do!

--- In bodystyles@yahoogroups.com, "shynellbushman"
<shynellbushman@...> wrote:
>
> OK!!! My arms are about to fall off. You know it's a good workout
> when THE PISTOL AKA Rhonda call's you and says she is in pain!!!!!
> Speaking of Rhonda - THANKS Girl for all the pressure to get in
> shape. And thanks Antwan for the support. Shy
>