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Getting into shape and actually staying there can be a difficult task. The road to being healthier and more fit is always easier when you have somewhere to turn for support. The Body Boot Camp Group was started for Body Styles members and friends to share tips, stories, and support so feel free to post till your fingers hurt!
MANY THANKS to you for offering your AWESOME service!!! You're a God send!! BTW. Denise is just as stoked as I am and wishes she could be in my class...
LOL!..... I'm really glad to know that you ladies are happy with your workouts....and what makes me more happy is the fact that you've all decided to make your
OK!!! My arms are about to fall off. You know it's a good workout when THE PISTOL AKA Rhonda call's you and says she is in pain!!!!! Speaking of Rhonda -
For those of you who like sweets...try Skinny Cow ice cream sandwiches. You can get them at Korgers. There 1.5 grams of fat and 140 calories...NOT BAD! And