An art journaling group focusing on learning to love and accept ourselves as we make healthy changes to move toward the bodies and lives we want.

While we may talk about food, weight, and even about losing weight, we are not a diet group. While we may talk about exercise and movement, we aren't really a fitness group. Yet all of these things belong here as part of a healthy body and healthy body image, so if these are the things you want to focus on, you are absolutely invited to join in the conversation.

If you want to improve your relationship to your body, whether or not you want to change anything in particular about your physical self, we offer you a warm reception as well.

This is a safe, supportive, honest place for learning to nurture our physical selves, to appreciate what we have even as we may work to change some things about ourselves. If this sounds like something you've been looking for, come on in, the door is open. Welcome!