I am at the Transformation weekend in Denver. I live here so it's not a huge deal to attend! There have been three speakers so far. First was Warren...
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mbtempleman@...
mbtempleman
Oct 17, 2010 2:13 am
I also went to the Transformation Convention in Denver. Very motivating! Michele ____________________________________________________________ Go Back to...
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firmdieann@...
firmdieann
Oct 17, 2010 2:27 am
Are you running tomorrow, Michele? The race goes down my block! Sent from my Verizon Wireless BlackBerry ... From: "mbtempleman@..."...
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Brenda
mygoal117
Oct 17, 2010 8:40 pm
I use a garlic butter ( just a small amount) on the out side of some of my sandwiches and then cook them in my frying pan kind of like a grilled cheese would...
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mbtempleman@...
mbtempleman
Oct 18, 2010 2:55 am
I didn't run the marathon we were in the air going to Padre Island! Fun stuff first Southwest lost our kids booster seat, then we got the rental car to drive...
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Sheila
she1ila
Jan 3, 2011 4:44 pm
Its really quiet here, I remember there being a new message board somewhere? Where is that again? thanks! -- Sheila What if our religion was each other, if our...
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Skwigg
skwigg2k
Jan 3, 2011 4:58 pm
It's not a Body for Life board but plenty of us food and fitness geeks are posting now at http://happyeaters.net/ (note the .net) Renee ... [Non-text portions...
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Marci Ekman
midwiferywoman2
Jan 17, 2011 4:53 pm
Hi, There hasn't been much action on this list lately . . . thought I'd ask anyway! Has anyone on this list ever done the Leanness Lifestyle Boot Camp? I have...
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Skwigg
skwigg2k
Jan 17, 2011 5:14 pm
I don't know what Leanness Lifestyle Bootcamp is. People seem to either embrace LL and stay with it for years and years, or they're deeply traumatized by the...
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Marci Ekman
midwiferywoman2
Jan 18, 2011 6:40 pm
Thanks for the info. From what I understand, the bootcamp is a program where you participate in telephone and online classes and he creates a specific program...
223483
Mom
doreenjbarron
Feb 21, 2011 9:57 pm
Hi I am 42 and have decided to get back int shape, this harder than i thought, and am looking for suport. My husband and I oun our own buisnes and I sell avon...
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firmdieann@...
firmdieann
Feb 21, 2011 9:59 pm
This list isn't really active anymore. You might try www.bodyforlife-tracker.com. I'm there. And lots of others following Body for Life. Sent from my Verizon...
223485
tmvlaw
Mar 6, 2011 12:26 am
Does anyone have any experiences good or bad with Advocare supplements? My sister-in-law just became a distributor and wants me to try them. Thanks! Traci...
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firmdieann@...
firmdieann
Mar 6, 2011 12:32 am
I used an energy supplement (Spark? Slam?) And I can't remember the name of it. It was kind of a 5-Hour Energy Drink kind of thing. I think it was called Slam....
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realpersonaltraining
realpersonal...
Apr 14, 2011 5:49 pm
Traci, I've been using Advocare products for awhile now & have yet to have any negative issues. Matter of fact, I'm now at the "Advisor" level (40%) here in...
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pkall2001
Sep 2, 2011 11:56 am
I haven't been on this board...in years. I remember the transformation of Rosemary Harrington but I don't see any of her pictures here any more. Does anyone...
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Diane M
firmdieann
Sep 2, 2011 12:52 pm
Nice job! You must feel like a whole new person! This listserve isn't very active these days. :-(. I don't remember Rosemary, but perhaps Renee does. Diane ...
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Skwigg
skwigg2k
Sep 2, 2011 1:14 pm
Congrats on the 62 pounds! That's great! Last time I looked for Rosemary on the web, I couldn't find her. She does have a couple of photos in the 3 Poster...
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pkall2001
Sep 2, 2011 1:52 pm
Here's a different perspective. I did the 5 month Boot camp earlier this year. It was the best experience....ever! I learned tons and I thought I knew...
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Kenya
kenyabourassa
Jan 4, 2012 12:23 pm
I am new. I tried body for life about 8 years ago at the suggestion of my dr. In 3 weeks i could see the change. I have never posted pictures before but...
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Skwigg
skwigg2k
Jan 4, 2012 12:38 pm
This group isn't active anymore, although there are a few of us lurking around. Be sure to visit http://www.transformation.com/ That's where Bill Phillips is...
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Diane M.
firmdieann
Jan 4, 2012 1:13 pm
I have switched to unsweetened iced tea as well. Additional active Body for Life sites are: www.bodyforlife.com www.bflspirit.com and ...
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team.williams
Jan 23, 2012 5:20 pm
I like to have toast in the am with eggs and wonder how many slices are equal to a carb serving. And with sandwiches at lunch time I like two slices of bread....
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Skwigg
skwigg2k
Jan 23, 2012 5:24 pm
Two slices of bread is two carb servings unless you find some really light or low-carb bread. A lot of people will use a whole wheat or low carb flour tortilla...
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Andrea Brown
simbajoy
Mar 9, 2012 3:47 pm
It was worth it for me! I got one free after entering a contest, but had I not gotten one free, I would have set aside the funds to purchase one. It's a good...
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teresa
tjay1302000
Mar 10, 2012 2:00 am
Hi Skwigg, Do you know of a way to access Bob Doyle's large collection of transformation interviews/photos? Thank you. Teresa M....
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Skwigg
skwigg2k
Mar 10, 2012 2:07 am
I'm not aware of any way to access them. You would have to track down Bob. If you find a way to see them let me know. Renee...
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teresa
tjay1302000
Sep 14, 2012 1:44 am
Test a free program in the LA area to improve concentration and memory skills… We need female breast cancer survivors in the Los Angeles area, ages 21 to 65,...
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teresa
tjay1302000
Sep 14, 2012 1:45 am
Sorry, wrong group... I meant to post it at BreastCancer2. Teresa...
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Dawn
dawndelgatto
Mar 24, 2013 9:56 pm
Just started today any helpful hits dawn www.dawndelgatto.origamiowl.com...
