I made the chocolate protein bars last night. I used two eggs instead of 3 egg whites and I used agave necter instead of honey. I mixed up the oats, powder and...
Ok, So, Michelle, I love love love the vegetable mac and cheese. yum! I think I'm going to try it without the mustard and with different pasta and veges next...
I haven't tracked my food since Thursday I don't dare step on the scale I'm in denial right now. But I am not stopping my challenge just went on a detour that...
You're not the only one! Me too! I'm gonna keep going too! Not 5 days, weekend and I hear ya about the denial. I wrote it all in fitday too just force...
Michelle: I love your daily posts, keep going for me! You inspired me to make a frekin menu and post it. (as opposed to having the elements of what food I ...
Michele, I haven't had the most glamorous weekend and Monday (food-wise) myself! But detours happen, the main thing is to move in the originally set direction....
You might try submitting your info with a different web browser. Also, be sure to check your bulk/spam folder in case your confirmation is hiding in there. ...
Whenever I tried to open the pdf yesterday, it would freeze in my browser and I was never able to save or read it. I tried both Firefox and IE. I will try...
Renee, I appreciate your suggestions but I tried different browsers and even different email addresses. Never got anything back. And of course I thought of the...
Make sure you have the latest version of Adobe Acrobat Reader installed. Maybe you could right click and save then open it in the reader instead of the...
Yes, I always keep the latest version, because I read a lot of ebooks. I will try the right click and save. Usually I open things in the browser first, in...
I'm concerned that maybe I do. Sometimes I wake up and my body just hurts, not like DOMS, more like the flu. This happened yesterday. I really hurt when I...
My husband has been diagnosed with it. He would be totally out of commission for weeks at a time, going to work exhausted and worried. We couldn't get a...
Thanks Liza. Um, I can see where feeling like this would cause depression...but I am not depressed. And I drink a ton of water. I'm going to start tracking...
The symptoms are tough to explain and tough to understand for someone who doesn't have it. I would sit and think "everyone gets achy" but I understand now it...
Well, I found a place to track symptons and rate pain/fatigue at www.medhelp.org I sure haven't had this for the three months it would take to make a...
Good luck, Diane. This article had some food related tips. http://www.helium.com/items/1110544-fibromyalgia-and-your-diet The idea of going to bed early...
Me too. And I have to say I'm pleased to see chocolate being recommended! ... -- Diane M. in CO [Non-text portions of this message have been removed]...
I love P90X! I think it is rooted in a traditional body building style that I like and anyone that has really done Body For Life as it is written can easily...
I did it! Lets go kick some running butt! -- Sheila "Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing." ...
There is no telling how many miles you will have to run while chasing a dream. Ramblings: Ok after my 5 day detour I was back on track until my husband's work...
Michele: I am mostly just lurking, but I am keeping up with your progress! You are an inspiration to me! I did so well at first, and then I began to...
I love p90x it's tough but its a great program I can't do the plyometrics though because of my knees. After this challenge is over my hubby and I are going to...
Hope I have some results :) Not looking promising right now sigh. Michele ... ____________________________________________________________ Explore Africa with...
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