Renee, I'm so surprised the "consumer junkie" part of you hasn't bought and reviewed this on your blog. I just bought on amazon.com the GoWear fit Lifestyle...
Interesting. Thanks for the heads up. I just added it to the Gadgets and Gizmos section of my store (http://www.skwigg.com/id105.html). The reason I haven't...
... to ... this ... A low TSH is called hyperthyroidism. In most women it's related to a multinodular goiter. You need to find an endocrinologist now!! I go ...
I go back to my reg doc tomorrow and then the specialist on the 10th. She said im on the low side or normal. My TSH is 4.020 she said hypo for the thyroid.......
A friend of mine has the body bug and i really want one of those things! I want to know what my heart rate is and the calories that i burn each day! ... ...
This is phenominal I made it for the superbowl tonight. A lighter Guacamole 3/4 cup frozen peas, thawed 3 tbs water 3 small ripe avocados peeled, coarsely...
Michele, Thank you so much for posting the recipe, I will definitely try this. Alena _________________________________________________________________ Windows...
Extra protein helps, good carbs like a baked sweet potato and make sure you are getting flax oil in your diet. Also, they have chocolate protein powders. ... ...
I mix 2 cups of almond milk and two scoops of chocolate protein powder, pour into 8 popsicle molds and freeze. I LOVE THESE!!! ... -- Diane M. in CO [Non-text...
You can use any of these BFL desserts as a complete meal: http://www.geocities.com/jgrrl2/dessert1.html http://www.geocities.com/jgrrl2/dessert2.html And...
That Precision Nutrition link downloads an entire booklet of recipes. Wheeee! I like the Myoplex Lite Chocolate Chocolate Chip bars for chocolate cravings....
OMG! You guys ROCK! This is my last hurdle then...because the chocohaulic rages every cycle! OK on my way...and since this is in print, close enough to...
I feel like there is something wrong with me because I don't have any cravings myself ... in fact, I usually would not even say that I am "pms-ing" because I...
Alena, I only have pms cravings sometimes. I usually don't have cramps if I'm eating right and working out. ... -- Sheila "If you want real results, they're...
That is one hot mama and an inspiration! On Wed, Feb 4, 2009 at 6:19 PM, Catherine Click ... -- Sheila "If you want real results, they're not coming for free."...
Here's a little "food" for thought. http://caloriecount.about.com/starbucks-coffee-nutrition-m4 I've been stalled out for a while, actually for about as long...
Way to go! I pretty much figured out the only treat I can have there is a tall non fat cafe aulait I gave up caffeiene on Monday, and pretty much anything else...
Renee, Thanks for posting that link. I was moved by her story, she is really a woman to admire. I think most people would not mind growing older if they...
Does anyone have any words of wisdom on getting out of the "now I'm dieting/now I'm not dieting/I'll start dieting again tomorrow" mindset? I know it's bad...
For me it seems like I have to make it a job. I have to force myself to do it, like it's a project from work. It's an on/off switch for me just like you...
... Diet. She lost 200 pounds and has kept it off for 5 years. I can't say enough good about it. The life-style she lives now (she's never said it was a diet)...
It's not a diet. It's a way of life. I've been following BFL since 2002. Sometimes better than others. It has allowed me to maintain the same weight...
I've gotta agree with Val. It's a lifestyle choice, and I never call it a diet, because there's no end to it. Every time I run to the cupboard for an Oreo, I...
I never diet, so it's pretty easy not to mess up something I'm not doing. ... days I eat really incredibly well and some days I get creative with the Doritos...
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