Limewire is file sharing software without licensing. I know a lot of people that use it but it's basically what the old Napster was. You are taking files from...
This article is on advertisements, and commercials, not BFL. I am sure you have seen the unbelievable before and after photos on tv. This article was taken...
I hate Napster too. Some weird rule about only being able to play the song on a pc that had napster running, limit of how many pcs... blah. Itunes isn't much...
After reading this article I can see the writer's perspective. But from the point of view of Body for Life program participants there really is no reason why...
I had Limewire, but recently deleted it from my computer. It was horrible. I did get music, but in exchange I also got worms, viruses, and a hijacked...
I assume it was your TSH level he was talking about, right? You need to find out the *exact* number of your TSH, your Free T4 and your Free T3. ALL the...
Hi, my name is Marion and I've been here before and done a couple challenges...always did really well and I am back to try to reach a post pregnancy goal of...
Welcome - I'm also Marion, so how about if we add the initial of our last name. I'm Marion T. As for weight training without a gym - have you considered doing...
I quit using the free sites a couple of years ago because I got tired of slow and incomplete downloads, trouble finding songs, and the fact that they tend to...
... The old where there's a will there's a way :-) http://tinyurl.com/czpj7 or also at Kristas website: http://tinyurl.com/dw95m Krista's site has been...
Hi Nicole, awesome post, and thanks for sharing some of yourself, I see a lot of those very things in myself. BTW...welcome to the group, we are happy to have...
I think that was a good idea, otherwise, people may have assumed those listed first obtained the highest votes because of their listing on the board. Thanks...
Hi Nicole, great post. I came across your site a few months ago and was very impressed. Can you tell me type of supplements if any you have used from the first...
This came from Michelle Lee's Blog on BFL.com, I thought it was cute, but oh so true!! So...how do you know that you've earned the name Body for Lifer? A twist...
Thanks for the response Marion T. :). I will look into some other way to get a resistance workout at home. It just won't be the typical gym membership workout...
Truthfully, I had one of my 'best' upperbody workouts the other week - at home - with bands. There are lots of websites to get information about using the...
Thank you for the advice, it will be put to good use. I appreciate you sharing. I will steer clear. ~Heather b0onla1 <no_reply@yahoogroups.com> wrote: I had...
Thanks so much for the advice on Rhapsody. I checked it out. It seems really easy to use. I ordered the quarterly payments of 8.99 a month. So, I hope it...
My neighbor began using Michael Thurmond's program, and utilizes power bands for resistance training. Many people say his program works very well, and my...
I know that yogurt is a carb, not a protein. Do you use lowfat flavored yogurts? Or do you use low-fat, sugar-free flavored yogurts? Thanks - Marion T...
I use either non-fat, sugar-free flavored yogurts OR non-fat, plain yogurt into which I mix sugar-free powdered jello or kool-aid mix. In both cases, I mix the...
I think yahoo has some deal where you can download songs for a fee per month. I don't recommend yahoo though they are difficult to get in touch with if things...
This just makes me want a good photographer around 24/7 :) Kelly Pamela <angelwolf00@...> wrote: This article is on advertisements, and commercials, not...
We have no trouble with worms or viruses from Limewire. But we have a good firewall, good spyware software and all that other virus fighting stuff. If you do...
I had to go to Wally World (Walmart)for my weekly shopping, and I saw Jillian's book there for $18.88. Just thought I would pass that along. Don't forget to...
Sarah, I would appreciate any information I could get. I am so frustrated and
discouraged about my current state of being. Life shouldn't be this hard
and...
A while back Renee posted the "butt ad" by Nike, the link below has that ad in it. I was reading one of my fitness magazines, and it had the knee, thunder...
Wow, gulp. Good job! ... No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.1.362 / Virus Database: 267.12.6/152 - Release Date:...
Marion, I am doing the BFL program with free weights in my garage. I don't go to
the gym either, no time or money. But using the free weights that we picked...
Marion (T): I usually buy either fat-free plain and then add whatever I want to build the correct nutrition, or sometimes I'll "splurge" and get some of the...
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