Okay, I'm screaming at you - listen, if you get back on track and concentrate on you, things WILL fall in place. You'll be more confident, get some job...
When I first found BFL I was in a mental state close to yours. Not the same, but that same basic "nothing's going right" frame of mind. Then I read an...
Hi everybody! With all the talk about figure competitors I thought I'd let you all know there is a really good article in this month's Muscle & Fitness about...
Hi Noreen, you can contact Francisco Taylor via email or call their 800 number. Information is below: Francisco Taylor Customer Service/Training Specialist ...
I didn't know there were chewables for adults. Those might be better for me. In the past when I've taken vitamins I've felt nauseous, even if I took them with...
Hi Kanala, thanks for sharing your photos with all of us. Without the before pictures, I can't tell how far you've come, but girl you're looking pretty hot...
Maxx, I love your attitude. I'm also looking forward to getting sexier as I get older, and I love how you've described getting older as "evolving". That's it...
ewwww i kept it down...today was the first day i have taken it... i am sure there are worse things than this...but i have to say next time i am doing...
Hi Aimee, now I understand. I suspected you were probably tiny to begin with, or didn't eat much food in the past. Girl, you scared me for a moment. The...
I feel the same way. Yesterday I watched quite a few update shows concerning Katrina, and must have cried during every show. It's very devastating. I've helped...
I ALWAYS do my shot of flax oil with a chaser. I used to use OJ, never more than a 1/4 of a cup...but now I'm into making kool-aid but with Splenda and I'll...
My face has always had slightly chubby cheeks, even at my smallest weight, so it may be genetic for me. At least it makes me look younger. lol I don't mind a...
Or start riding bikes like many do in Asia. Although, I don't see that happening here in the U.S. Americans are accustomed to speed, convenience, and little...
I haven't ever used flax seed stuff (ground or oil) before, but since everyone's been talking about how great it is, I thought I'd better jump on the band...
Last night I competed in a figure competition(in my dreams). I was working those stiletto heels, and had on this itty bitty gold and black bikini that should...
Hi, Val - I like it mixed with peanut butter as sort of a dip for apples or added to a protein shake, but I'm using Udo's oil blend, not straight flax, so the...
Please help a newbie !!! What should I use flax oil or the tablet form? How will this product help me? Any other suggestions are welcome. I'm just starting...
I just read the following quote on Merry Christine's site and loved it: My body is my canvas My food is my paint, The irons I pump are My sculpting tools... My...
I so agree! duh on me for not remembering! When I started walking/jogging and watchign what I was eating I was in a bad relationship and discovered that this...
I use the oil in my oatmeal, and then I use the grounded seeds on my vegetables, which I eat for lunch, and dinner. It depends which food you use it...
thanks for the compliments. I didnt' post the interview because 1. i'd have to type it all out and 2. I wasn't sure if any one would be interested. As for a...
It takes 14 capsules to make 1 tbsp of oil, I say use the oil! Pam ... __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo!...
I just wish I could snap myself out of this funk, I know that the only thing that's gonna make difference is for me to move forward. I'm trying not to whine...
In addition to the Eating for Life book, these are my fav's... http://tinyurl.com/bbafb http://tinyurl.com/davv5 http://tinyurl.com/98xkl DeDe ... b-...
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