Thanks for all of the ideas, Candy! Beth P. Candis Ladenburg <candylad@...> wrote:Beth, Welcome to vegetarian-dom--it's a fine place to be! I've been...
Thanks to you, too, Ruth! Beth P. Ruth <FairyDogmother@...> wrote:Hi Beth! I'm not much help in the vegetarian arena, but I want to direct you to Renee's...
When we lived in Tasmania that's how all the eggs came from the grocery store: with evidence they had once passed through a chicken's butt. And most of the...
I love my Miller Lite, but I save it for free day too! I have still seen the scale slide downward. It works for me! ... Yup, 1200 IS too low. Are you...
You've found my long lost twin! : ) ... Hey, all of you 5'6"ers. I cannot for the life of me remember this person's name, but I saved the photo because it was...
I wrote a really long post 2 days ago about my trainer...it never showed :( Long story short...I was assigned a trainer for this 10 wk contest at my gym. Love...
Wow! I would have eaten the M&M package myself. ... From: moosemama4 To: bodyforlifewomensclub2@yahoogroups.com Sent: Friday, July 01, 2005 10:15 AM Subject:...
Her menu is awful. No wonder you were cranking your body was going through sugar shock. Well thats what I call it. I would not eat grapefruit or an orange to...
Do the nutrition your way. The menu you illustrated is way too carb heavy and in general not enough food to support muscle growth. The meals with the low carb...
I remember how the bodybuilders of days gone by used to drink raw eggs. It probably was good for their muscles but there is always the salmonella risk. Why not...
5#'s in a week????? Ouch! That's just downright nuts. Not healthy.... Say goodbye to that nice muscle you've been building. Sounds to me like you are doing a...
Eve, I still can't help thinking that if you keep losing bodyfat the skin might tighten up. The dimpling of the loose skin looks like what might be the last...
Most of the popular fitness models and competitors are short, thanks for mosting a few taller models. If you come across more please post them. Thanks --- In...
I had a trainer put me on a diet like this and I was so depressed all the
time. I am glad to hear that it was not just me (not glad to hear you are
having a...
OMG, where is the protein? The diet is predominantly carbs and not even enough of those. She has also made veggies optional or a very small portion. If her...
She doesn't look quite 5'6. I think it's the 5 inch stelleto hills. Ah, if I could one day walk in heels half that size. 5'3 or 5'6 that's damn impressive at...
If you're uncomfortable telling her, have her drop by the group and read the messages from people who have gotten results eating a diet much different from the...
Let me get this straight...is she paying you to take her training?...I didn't think so. Tell her up front that you tried her diet, you didn't feel well on it,...
Ditto what everyone else is saying about her alleged nutrition plan. In terms of dealing with her, I personally would have a little sit down. Tell her you...
Bravo DeDe! What a well thought out response! I agree! ... Ditto what everyone else is saying about her alleged nutrition plan. In terms of dealing with her,...
No... I'm not abstaining... I have way, way too far to go for a beer or two on free day to mess me up. See... Dh's idea is that I eat 1200 calories a day and...
Very cool... maybe I don't have so very far to go after all!! Thanks for the inspiration!! Grace Skwigg <skwigg@...> wrote: Hey, all of you 5'6"ers. I...
Nope, no squabble with your spouse is nearly as bad as facing your scale and/or mirror when it doesn't change! My ex used to bring home ice cream and peanut...
Well, maybe if you have some more ammo regarding exactly what alcohol does to fat burning: http://www.skwigg.com/id54.html The fact that he can lose fat with...
Oh by all means!! I need all the help to stay motivated that I can get!! I hope you get some good results from the endocrinologist... knowledge is power...
