I am only one, but I am one. I cannot do everything, but I can do
something; and what I can do, that I ought to do; and what I ought to do,
by the grace of God I shall do. Edward Everett Hale

Ramblings: My challenge has been going ok I guess. Been dealing with
roofers, insurance companies and the fallout of the hailstorm. We have
major damage to roof, side of house, screens, and fence.

My goal today was again to eat 5 fruits and veggies and see how many
colors of the rainbow I ate. I ate 4 colors today :)

What I ate July 9:
1. banana
2. 3 egg whites, ezekiel english muffin, 1 slice swiss cheese, 2%
american cheese, v8 juice
3. 2 - 97% Hebrew National hot dogs Wow these taste great and only 40
calories a piece, 1/2 eziekiel bun, saurkraut
4. roasted chicken breast sub sandwich
5. Turkey scallop thing will post recipe, 1 glass wine

Total calories: 1,439

Exercise: 1 hour boxing

Michele
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