One of my favorite sayings is "How does one become a Butterfly?" she
asked. "You must want to fly so much that you are willing to give up
being a caterpillar."

I think this pretty much sums up what you have to do to stick to whatever
program you decide. You have to 1) want it bad enough to give up things
you love 2) You have to make it a liveable lifestyle to maintain it for
life

I understand from experience that it isn't as easy and simple as it
sounds but it really boils down to deciding to do it and just doing it.
Michele T.

>My husband and my long time friend are also restarting tomorrow. Any
hints on how we can stick with it? For real this time??
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