So happy to hear from you again. I was wondering where you were and how you
were doing. I have missed your posts.
Hope that isn't too weird LOL
Christine Pleiman
Independent Stampin' Up Creative Coach
989-426-5518
plyweed@...
www.creativelyyours-christine.blogspot.com
----- Original Message -----
From: "Michele Templeman" <mbtempleman@...>
To: <bodyforlifewomensclub2@yahoogroups.com>
Sent: Thursday, July 02, 2009 1:43 PM
Subject: [Body for Life Women's Club] Michele's Challenge


> The gap between enthusiasm and indifference is filled with failures.
>
> Ramblings: So far so good on challenge but of course it is only 2nd day
> <smile>! Getting ready for the 4th and upcoming mission trip for
> daugher.
>
> What I ate Wed July 1:
> 1. V8 juice, 3 egg whites, 3/4 cup wheat chex, 1/2 cup 1% milk
> 2. 4 oz chicken, 1 tbsp teryaky sauce, 1 tbsp dressing, pickles,
> lettuce, celery, cauliflower
> 3. 1 cup chili, 1 tbsp pumpkin seeds, 1/8 cup 2% cheese, oyster crackers
> 4. salad, 2 rolls, 1 tbsp butter, pulled pork with BBQ sauce
> 5. 1 glass red wine
>
> Total calories 1,648
>
> Exercise: upper body strength workout
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