Check this page out before you plop down $$. It has the basics from the author!

http://www.mensfitness.com/fitness/24

--- In bodyforlifewomensclub2@yahoogroups.com, Jennifer <jenrocks9@...> wrote:
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> Hello, how do you get the Afterburn book?  
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> "There is nothing either good or bad, but thinking makes it so."
> Shakespeare (Hamlet)
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> ________________________________
> From: Liza <lizawd3@...>
> To: bodyforlifewomensclub2@yahoogroups.com
> Sent: Monday, June 22, 2009 9:56:47 AM
> Subject: [Body for Life Women's Club] Starting too look for my next book
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> I'm thinking Eat Stop Eat but I HATE ebooks - I stare at this computer
enough.  How many pages is it?
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> Is there anywhere else I can get Afterburn but less expensive?  Not on Amazon
that I can see.
>  
> Thanks
>  
> Liza
>
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