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Starting too look for my next book   Message List  
Reply | Forward Message #222265 of 222824 |
Re: [Body for Life Women's Club] Starting too look for my next book

Thanks Skwigg!
 -----------------------------------------------------------------------------


"There is nothing either good or bad, but thinking makes it so."
Shakespeare (Hamlet)




________________________________
From: Skwigg <skwigg@...>
To: bodyforlifewomensclub2@yahoogroups.com
Sent: Tuesday, June 23, 2009 7:06:02 PM
Subject: Re: [Body for Life Women's Club] Starting too look for my next book





http://www.afterbur ntraining. com/

On Tue, Jun 23, 2009 at 5:57 PM, Jennifer <jenrocks9@yahoo. com> wrote:

> Hello, how do you get the Afterburn book?
>
> ------------ --------- --------- --------- --------- --------- -
>

[Non-text portions of this message have been removed]







[Non-text portions of this message have been removed]
Tue Jun 23, 2009 11:27 pm

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jenrocks9
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Forward 		Message #222265 of 222824 |
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I'm thinking Eat Stop Eat but I HATE ebooks - I stare at this computer enough.  How many pages is it?   Is there anywhere else I can get Afterburn but less... 		Liza
lizawd3
Offline Send Email 		Jun 22, 2009
1:57 pm

Afterburn only ships from Alwyn himself and isn't in stores, but if you want crazy Cosgrove workouts at the bookstore, check out The New Rules of Lifting for...
Skwigg
skwigg2k
Offline Send Email 		Jun 22, 2009
2:33 pm

Hello, how do you get the Afterburn book?    ----------------------------------------------------------------------------- "There is nothing either good or...
Jennifer
jenrocks9
Offline Send Email 		Jun 23, 2009
10:57 pm

http://www.afterburntraining.com/ ... [Non-text portions of this message have been removed]...
Skwigg
skwigg2k
Offline Send Email 		Jun 23, 2009
11:07 pm

Thanks Skwigg!  ----------------------------------------------------------------------------- "There is nothing either good or bad, but thinking makes it so."...
Jennifer
jenrocks9
Offline Send Email 		Jun 23, 2009
11:28 pm

Check this page out before you plop down $$. It has the basics from the author! http://www.mensfitness.com/fitness/24...
c_elmgren
Offline Send Email 		Jun 24, 2009
2:24 pm

I was also looking for something to read that would shake things up for me a bit. I've been doing P90X (yup, stuck with it even after that painful,...
jslaga2002
Offline Send Email 		Jun 24, 2009
6:43 am

I haven't read Cheat Your Way Thin, but Naturally Thin by Bethenny Frankel rocked my world and totally changed the way I think about food. I also remember...
Skwigg
skwigg2k
Offline Send Email 		Jun 24, 2009
12:39 pm

Hi ladies, Can anyone suggest any good source to replenish electrolytes? The reason I am asking - I saw my naturopath today (who is doing acupuncture to treat...
Boligee Piper
boligeepiper
Offline Send Email 		Jul 7, 2009
10:49 pm

1. Did she do a blood test? If not her science is crap just like the "body fat" scales. a banana might do the same job and cost a lot less ... -- Sheila "Every...
Sheila
she1ila
Offline Send Email 		Jul 7, 2009
11:00 pm

I've been using this and I love it! Can be found at Whole Foods http://www.vitacoco.com/...
clayberg
Offline Send Email 		Jul 8, 2009
1:45 am

That's not the exact same product I have, but coconut water is an excellent electrolyte replacement drink. A lot of triathletes and cyclists are using it....
Doctor Val
beausdobermom
Offline Send Email 		Jul 8, 2009
1:28 pm

Really? I didn't know that! I saw coconut water at our Kroger (Arkansas) I think it was Dole product. (was thinking of trying it with rum ;) ... -- Sheila ...
Sheila
she1ila
Offline Send Email 		Jul 8, 2009
3:22 pm

Be careful of additives in a Dole product. The Vitacoco and One are just coconut and water. ... [Non-text portions of this message have been removed]...
Doctor Val
beausdobermom
Offline Send Email 		Jul 9, 2009
1:12 pm

Are you talking about besides juice? or the way it's processed, probably not organic? ... -- Sheila "Every time you smile at someone, it is an action of love,...
Sheila
she1ila
Offline Send Email 		Jul 9, 2009
1:31 pm

I haven't seen the Dole product, just be sure the ingredients are pure and not in latin. ... [Non-text portions of this message have been removed]...
Doctor Val
beausdobermom
Offline Send Email 		Jul 9, 2009
1:46 pm

Yeah, I only drink 100 percent juice, (and rarely drink juice, mix it with rum in the blender, but still has to be 100 percent juice) ... -- Sheila "Every time...
Sheila
she1ila
Offline Send Email 		Jul 9, 2009
2:18 pm

Oh, and it may not be dole, was in the juice case with dole and I glanced at it and thought, "cool" and didn't have time to explore further. ... -- Sheila ...
Sheila
she1ila
Offline Send Email 		Jul 9, 2009
2:20 pm
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