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Turbulence training workout   Message List  
Reply | Forward Message #213891 of 222827 |
I know Skwigg posted a sample workout, but I can't find it anywhere. Can you
re-post?
Many thanks


---------------------------------
Don't pick lemons.
See all the new 2007 cars at Yahoo! Autos.

[Non-text portions of this message have been removed]
Mon Apr 2, 2007 2:10 pm

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pandacs
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Forward 		Message #213891 of 222827 |
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I know Skwigg posted a sample workout, but I can't find it anywhere. Can you re-post? Many thanks ... Don't pick lemons. See all the new 2007 cars at Yahoo!... 		C S
pandacs
Offline Send Email 		Apr 2, 2007
2:16 pm

Here is his 7 minute weight loss circuit: http://www.skwigg.com/id92.html The modified 300 workout for men & women: http://www.skwigg.com/id95.html And his...
Skwigg
skwigg2k
Offline Send Email 		Apr 2, 2007
2:23 pm
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