Welcome to BFL Women. This group is based on the book "Body for Life" by Bill Phillips. If you're new to this club, please check out the Frequently Asked Questions Page. This is a place to chat about Body for Life, ask questions, report your successes and setbacks, and share your daily experiences. We're here to help you make a successful Body for Life transformation.
I'm not sure I have the ability to make it private since I'm just a moderator and not the owner. However, the sentiment has always been that every recipe,
Is there a way you can change the setting. so that our messages are only able to be read by members only? Its kinda odd to Google stuff and have it come up.