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bodyforlifewomensclub2 · Body for Life Women's Club

Group Information

  • Members: 11132
  • Category: Body For Life
  • Founded: Dec 29, 1999
  • Language: English
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Activity within 7 days:

6 New Members - 17 New Messages - New Questions

Description

Welcome to BFL Women. This group is based on the book "Body for Life" by Bill Phillips. If you're new to this club, please check out the Frequently Asked Questions Page. This is a place to chat about Body for Life, ask questions, report your successes and setbacks, and share your daily experiences. We're here to help you make a successful Body for Life transformation.

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Re: cookies
I have tried& love the breakfast cookie too. it's very flexible! ... [Non-text portions of this message have been removed]
Posted - Fri Nov 6, 2009 4:10 pm
Lindsey J
nerdgirlofth...
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Re: cookies
I love the breakfast "cookie" and the pumpkin thing way down on the list. I use them for a meal replacement. ... -- Sheila "Don’t tell me that I won’t I
Posted - Fri Nov 6, 2009 3:58 pm
Sheila
she1ila
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Re: cookies
This is a Fat Smash (Dr. Ian) recipe for Phase I. I believe this would work. Oatmeal Cookies - Phase 1 1 c oatmeal 1/4 tsp salt 1 ripe mashed banana (the black
Posted - Fri Nov 6, 2009 3:48 pm
Connie Dean
quiltinangel
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Re: cookies
Sheila, Thank you so much!  These will be great for snacks!  Do you have a favorite that you have tried?   Rena Dorrell Barton
Posted - Fri Nov 6, 2009 3:48 pm
Rena Barton
bartonrena
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cookies
Here is a breakfast "cookie" http://fitnessista.com/?p=178 and some other healthy recipes: sorry about the funny font Nutrition bars I HIGHLY recommend adding
Posted - Fri Nov 6, 2009 3:25 pm
Sheila
she1ila
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