bodyforlifewomensclub2 : Body for Life Women's Club

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Welcome to BFL Women. This group is based on the book "Body for Life" by Bill Phillips. If you're new to this club, please check out the Frequently Asked Questions Page. This is a place to chat about Body for Life, ask questions, report your successes and setbacks, and share your daily experiences. We're here to help you make a successful Body for Life transformation.

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Re: How many slices equal a bread serving Two slices of bread is two carb servings unless you find some really light or low-carb bread. A lot of people will use a whole wheat or low carb flour tortilla Posted - Mon Jan 23, 2012 5:24 pm	Skwigg skwigg2k Offline Send Email
How many slices equal a bread serving I like to have toast in the am with eggs and wonder how many slices are equal to a carb serving. And with sandwiches at lunch time I like two slices of bread. Posted - Mon Jan 23, 2012 5:20 pm	team.williams Offline Send Email
Re: (unknown) I have switched to unsweetened iced tea as well. Additional active Body for Life sites are: www.bodyforlife.com www.bflspirit.com and Posted - Wed Jan 4, 2012 1:13 pm	Diane M. firmdieann Offline Send Email
Re: (unknown) This group isn't active anymore, although there are a few of us lurking around. Be sure to visit http://www.transformation.com/ That's where Bill Phillips is Posted - Wed Jan 4, 2012 12:38 pm	Skwigg skwigg2k Offline Send Email
(No subject) I am new. I tried body for life about 8 years ago at the suggestion of my dr. In 3 weeks i could see the change. I have never posted pictures before but Posted - Wed Jan 4, 2012 12:23 pm	Kenya kenyabourassa Online Now Send Email
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