Hello all, This is my first time doing BFL as a vegetarian (I've only been vegetarian for about 6 mos). I just joined this group and am hoping it makes the...
Heidi- I am a relatively new vegetarian myself, but I am beginning to get a handle on how to do BFL as a veggie. We can walk through this together! Beth P. ...
1. Cottage cheese is your savior! Also, if you eat eggs, they're great too. 2. I actually just went on a cooking spree with the Eating for Life cookbook and...
Thanks, I'll give that a try! --Heidi ... great too. ... Life cookbook and I've made a lot of the recipes in there just substituting tofu, meat subsitutes...
That would be wonderful Beth, thank you. ... to get a handle on how to do BFL as a veggie. We can walk through this together! Beth P. ... hoping it ... ...
Has anyone analyzed any ready-to-eat/packaged goods that work with BFL? Boca burgers, MorningStar Farms sausages. What about Fantastic Food packaged products?...
Go to the "files" page at our home page, then to "Vegetarian Info" then to "NUTRITIONAL PROFILES OF VEGETARIAN PRODUCTS.doc ". You should be able to find some...
Hi everyone! I'm back on bfl after a too long hiatus. Gained back a lot of weight - you know how that song goes. HOWEVER! I AM BACK C1W1D3 (wasn't serious...
Win 2 tickets to the CHAMPIONS-FOR-LIFE CRUISE to the Bahamas!! BodyForLifers.com is offering this as the grand prize for their forum transformation challenge!...
I have analyzed Zoglo's products and they are very tasty and have good quantities of protein for the amount of calories. My favourite is the crispy meatless...
Hi everyone: I'm new to the group and new to BFL. C1W1D1 newbie, people. Totally wet behind the ears. :) For this first challenge I just want to think about...
I'm not Vegan, but am a nursing mom. What supplements are you referring to? I just completed my first 12 weeks where I lost 8 lbs. and am finally back in my...
I'm nursing too. I agree with you about the supplements. I think you can do BFL without supplements but the results won't be as dramatic. Inez ... From:...
helllllloooooo ladies! long time no eat good, workout hard, or talk to you all! BAD ME!!!!! So, I fell off the wagon & I have jumped back on. I REALLY need...
I am 30 f from Louisiana. I've been trying to be a vegan for a week now since reading 2 books "Mad Cowboy and Diet for a New America". I am in need of some...
Welcome to the group. You might want to check out our vegan links: http://health.groups.yahoo.com/group/bodyforlifevegetarians2/links/Vegan_Info_001060699383/ ...
Thanks for the link. ... http://health.groups.yahoo.com/group/bodyforlifevegetarians2/links/Veg an_Info_001060699383/ ... Louisiana. I've been trying to be a...
Dear Vegan Mom, You've probably heard this before, but make your exercise your first priority. It helped me to make it the most important and first thing I do...
Dear Friends, I write seeking Gentle Advice. I have been plagued by degenerative health disorders my entire life. Many times I have made the switch to ...
Hello Lama, I am honored to receive your note. I too became a vegetarian because of my vows of compassion, though I'm not a monk. Upon looking at your menu, I...
Thank you Richard Om Ma-ni Pad-me Hum, Lama Jigme Gyatso Tibetan-buddhist: Monk, Teacher, Healer and Tantrika P.S. {a quote from "The Matrix"} "Do NOT try...
Could you inadvertently not be getting enough overall calories? Too little calories can cause some of those problems with fatigue, etc. How about adding a...
Dear Lama Jigme Gyatso, I was touched by your request and am hoping that my words will help in some way. I understand that we are of different faiths and have...
thank you Jennifer ;-) jennifer torres <jeneebean@...> wrote: Dear Lama Jigme Gyatso, I was touched by your request and am hoping that my words will...
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