Hi Mike, Pay you a dollar for your $0.02 to broadcast it over the locals gyms and yoga studios, and my softball fields and the tennis court. If I had a dollar...
Its been six weeks into the program. I am vegan so i use soy shakes instead of meat or eggs. I matched it with numbers of grams of protein in a chicken breast...
I am on my 20th week with BFL. I may have lost some fat but I can't really tell. I am struggling with my food and I just began my workouts last week doing only...
1. keep up the weight training (it helps with fat loss) 2. find a way to turn your struggle with food into success with food. 3. hang around people who are...
Do your pants fit any more loosely? Sometimes folks gain the same amount of weight in muscle as they lose in fat. Their weight stays about the same, but they ...
Dear Cindy, What do you mean when you say you struggle with food? You could look at other ways of measuring fat loss such as the way your clothes fit or your...
Wow! Thank you!!!!!! That is awesome advise. It sure helps to get someone elses point of view. Thanks again!!!! Time for cardio... Cindy ... food. ... want ......
Hi. Thank you so much for your input. I really appreciate it and I will take her to a couple of shows. You seem quite knowledgable and I notice those of us...
cute! ... I don't know about anybody else, but I assumed she meant that she wrestled cabbages. Yahoo! Groups SponsorADVERTISEMENT ... Yahoo! Groups Links To...
Hi, I have an interesting question. I'm trying to slim down, and offcourse wkout 3 times a week too, cardios 6 times a week. So I'm on these slim pills, that...
Sorry "guys," I meant that I feel super hungry and I start eating more and the wrong things. It is like a roller coaster. I start off well and 2 or 3 days into...
Dear Cindy, First, I want to confess that I'm no expert on bodybuilding, nutrition, or BFL. I'm just another person on this site sharing experiences and...
Thank you for taking the time to write to me about this. I love the idea about writing down the cravings and putting it away until Sunday. I will do that. I...
Hi everyone, I've been lurking on this list for a few weeks just to see what it's like. My name's Geno, I'm 26, and my gf and I are vegetarians. We've both...
Hi! Welcome aboard. Just an FYI, the last I heard, men usually do loose weight faster than women because they have more muscle mass. Even if they don't work...
Please visit our homepage http://health.groups.yahoo.com/group/bodyforlifevegetarians2/?yguid=60549138 and take a look at the "links" and "files" section. I'm...
Hi, I've been a vegetarian for 3 years and found that substituting chocolate for meat products has caused a stubborn weight gain I can not lose. I started BFL...
Hi. Well, I have been on BFL for 25 weeks and this morning, I measured myself and lost 1.5" from my waist. I have NOT budged on the scale. I don't think the...
OK, fireflies and Cynthia, you win, I need a craving rearranging, also. I am not certain if the cravings will ever stop unless I find my way out of the stress...
okay! I'm in for a whirl. I agree about the craving thing. Sometimes we are lacking in an area and then our bodies crave it. I notice my craving for chicken or...
Hello all, i am living BFL for almost 6 weeks now.i am not a vegetarian jet, but i want to eventualy cut out all meats in my diet.But i donīt want to give up...
Deat fireflies, One thing I found that helps me with my cravings (namely sugar)is to keep a list during the week of the things I crave. I promise myself I...
Just thought we would share this very motivating event with your members... May 19 - 23, 2005 Champions-for-LIFE Caribbean Cruise Everyone is welcome to...
Thank you for sharing! This sounds like great fun!!!!! jerrybraam <no_reply@yahoogroups.com> wrote: Just thought we would share this very motivating event with...
Golgafritchen, Thanks for replying. I hadn't heard from anyone so I thought maybe this wasn't for me. All of the nuritional supplements and bodybuilding I...
Hello, I'm new to this group! I've been on Body for Life for about 3 weeks so far, and I've felt It's been a pretty successful start. I've been a vegetarian...
Hi. I have also had that problem. I try to keep my desserts low to non-fat and just a small portion. So far, that is working. Good luck. I totally know how you...
I never really ate desserts, but I find that it helps to sort of trick yourself into thinking that alternative foods can be desserts. Fruit seems decadent,...
