Hi everyone. I'm a new member and was wondering if anyone knew of a protien bar that didn't have nutra sweet , hydrogenated oils etc.. but that was not too...
Are you a "do-it-yourselfer"? Try this protein bar recipe from our links page. As far as I know, this is the only way to make sure there aren't any extraneous ...
Hi Richard, Thanks so much for writing back. I tried the link but an error page comes up and for some reason I can't get into the recipes section. I did come...
Jill wrote: I tried the link but an error page comes up and for some reason I can't get into the recipes section. Jill, try going to our group's home page: ...
RE: At BFL California, Kris, was saying "my fist is pretty big." That's what I think, too, but more than that, I have read that "it is the size of your fist or...
... that, I have read that "it is the size of your ... How can it be both. The fist is larger. Give us a little help here, gang. Larger people have larger...
Kim I did not. I did find a whole bunch of articles on vegan nutrition and an interview with Stephen Arlin (raw power). I did a search on "raw food"...
I recently moved and I now live alone. I came from a house of 4 people and wasn't the only person cooking, At first I thought it would be awesome to control...
I have learned to enjoy shopping twice a week just so I can have fresh food. I look for preparations that do not involve much cooking. (guacamole, smoothies,...
Hi Corrine, Wow - it is tough having to do all the cooking yourself - hang in there though - I think what helps most is planning. One day a week I figure out...
Hi all, I am doing some life focus groups in my coahing practice and one section is around being single and eating to feed your dreams. If you could help me by...
Thank you for your ideas. And, I live in Calgary Alberta. If anyone lives close and would like to meet for a healthy veggie meal, let me know :) Corrine ... ...
Hi Whitefire - looks like quite a few great topics - Personally if I was as a single person - it's not so much the once and awhile activities like one special...
Good day fellow Bflers! If you want a great community to share your questions and success stories then visit BodyForLifers.com! We'll be happy to answer your...
Dear Corrine, I have lived on my own for four years now. Living single takes more planning and effort than most people realize. You are the only one to take...
Answers Inline ... you ... will ... I would do this ... for a buck or less.) I would do this ... the jars of ... sniff. Might surprise you what fresh herbs...
Hi Golgafritchen, I'm wondering if the recipes for the meals you mentioned are online... They sound great and I'm need of a little more variety! In particular,...
Hi! I am new here, I live in Fort McMurray, Alberta, Canada. Just started BFL, born & raised vegetarian. I love to cook, but one of the problems we have is...
Have you tried cooking in bulk and freezing. I realize that not everything freezes well, but it's something I've had some success with. Then with all the ...
I don't like to spend a lot of time cooking and I don't mind not having a lot of variety because I like to keep it simple. Frozen veggies are a great way to...
Ha Ha! I've thought about the bulk and freezing, but we only have a side by side fridge/freezer (no separate freezer) so I don't have much room to freeze. And...
Dear Darren and Interested Others, Let's see, the Breakfast Scramble: Cinch! Cook 1/2 portion of Vegetarian Sausage, chop or break into bite size peices....
Dear Darren and others, I'm sorry I made a couple of mistakes in my recipe for the dumplings. 1. Use Regular Flour, the Whole Wheat is too heavy. I don't...
Hi All, I'm fairly new to the group and have been a lurker so far. Anyway, I wanted to ask you guys' experiences/opinions on the what is the right amount of...
Hi Ramki, Sounds like you're getting it about right. On a BFL program, I'll usually stop hurting the day before I'm about to train the same bodypart again. ...
