I need to make my own nutrition shakes. The EAS ones are whey based and I am allergic to dairy. Does anyone have a recipe for a soy based nutrition shake? I...
Thank you for welcoming me. I am not totally vegetarian, but I hate cooking meat, and dont eat a lot of it. much prefer the vegetarian way. Cheers Lonestar ...
Since I have enough soy in my diet, I buy a non-soy powder that is low carb, and then add a piece of fruit. Actually, I make a triple dose of this, with three...
In a message dated: Sun, 11 Jul 2004 21:37Mitch wrote: Subject: Soy Based Recipe for Shakes? I need to make my own nutrition shakes. The EAS ones are whey...
Hi All Here is a soy based shake recipe that is very very delicious The following makes two servings. 2 tsp almonds 2tsp sunflower seed oil 2tsp pumpkin seed...
Whoa!!! Sounds like a great cure for constipation, but way heavy on the oil (fat) to be drinking on a regular basis. Yes, it is good to have some flax seed oil...
If you soak the almonds the night before, the fat content is greatly reduced, the protein is reduced AND the amino acid content is up. At least that's what...
Actually, the *standard* dose of flaxseed oil is 2 Tbsp daily... since this recipe goes by teaspoons instead of tablespoons, it's not as bad as it sounds......
Dear Friends I have a correction. The recipe uses the raw seeds and not the oil. so, it should be sunflower seed raw and not sunflower seed oil. I apologize...
Hi all, Apparently, there are scads of reasons for not using soy milk and most miscellaneous products derived from soy for our protein. I am again amazed that...
Personally, I believe that research can prove anything the researchers want to prove in order to please their investors. I don't know who funded this...
So the only options are soy and meat? So here's my story. Take it or leave it. How about looking to our closest special relatives for some info? Primates eat...
There was also a good article on soy in Consumer Reports about two issues ago - if you can track that down it's useful - and CR is nonpartisan as best I've...
Hi folks, Question about the digest functioning: When someone sends an email and it says, RE: and then does not have any commentary, cut has the article, I am...
Aren't there any other really good sources of protein other than meat or soy? ... From: richard Brown [mailto:drahcirnworb@...] Sent: Wednesday, July 21,...
hemp, seitan, whey, they even make pea protein. ... ===== "One of the things I'd like to do when I have the money is buy thousands of acres in the Brazilian...
Try whole foods. Green leafy vegetables are high in amino acids. Also Spirulina or Vitamineral Green (VMG) from HealthForce Nutritionals. This site has great...
Hi there, I'm in the second week of my first BFL challenge. I'd been a vegetarian for almost ten years until a few months ago, when i went back to eating some...
OK, there are lots of good, wholesome diets out there that work. But, they are not designed for bodybuilders. I'm not saying that being buff is all that...
One of the most built people I had ever seen was a black guy who was a raw foodist. I will see if I can find his site. I am convinced bodybuilding and whole...
Clear DayHi all, Whitefire here... ... also Steve Cole's Try whole foods. Green leafy vegetables are high in amino acids. Also Spirulina Yes, and...how you...
For those interested in the products I talked about, I recommend reading up on http://healthforcenutritionals.com/ and their products, the most potent products...
Steve and Whitefire, I've added the links you sent out to us to our links pages, both in the vegan section and the main list of links. Thanks for sharing them...
Hi everyone. I'm a new member and was wondering if anyone knew of a protien bar that didn't have nutra sweet , hydrogenated oils etc.. but that was not too...
Are you a "do-it-yourselfer"? Try this protein bar recipe from our links page. As far as I know, this is the only way to make sure there aren't any extraneous ...
Hi Richard, Thanks so much for writing back. I tried the link but an error page comes up and for some reason I can't get into the recipes section. I did come...
Jill wrote: I tried the link but an error page comes up and for some reason I can't get into the recipes section. Jill, try going to our group's home page: ...
RE: At BFL California, Kris, was saying "my fist is pretty big." That's what I think, too, but more than that, I have read that "it is the size of your fist or...
... that, I have read that "it is the size of your ... How can it be both. The fist is larger. Give us a little help here, gang. Larger people have larger...
