This morning I achieved my second PR in two weeks. I did a dumb bell
bench press with a 90 pound dumb bell in each hand! Dang, those
suckers are big! With the help of a spotter on my first rep, I was
able to do four reps total. I'll have to cross that achievement off of
my goal list as soon as I get around to writing it.

The toughest part of the routine was picking those big suckers off of
the floor and getting them back to rack without getting a hernia!